Abs Diet Baked Herbed Chicken Recipes

EASY HERB-CHICKEN BAKE

Easy Herb-Chicken Bake image

Is turkey with stuffing one of your family's favorites? Whip up this taste-alike chicken dinner that includes vegetables with weeknight ease.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 50m

Yield 8

Number Of Ingredients 12

Ingredients

1 tablespoon butter or margarine
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped red bell pepper
1/2 teaspoon seasoned salt
2 cups cubed cooked chicken or turkey
1 bag (12 oz) frozen corn
1 can (10 3/4 oz) condensed cream of chicken soup
1 cup Original Bisquick™ mix
1/4 cup milk
3/4 cup shredded Cheddar cheese (3 oz)
3/4 teaspoon dried thyme leaves

Steps:

Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
In 10-inch skillet, melt butter over medium-high heat. Add onion, celery, bell pepper and seasoned salt; cook about 5 minutes, stirring occasionally, until vegetables are tender. Stir in chicken, corn and soup; cook and stir until hot.
In medium bowl, mix Bisquick mix, milk, 1/2 cup of the cheese and the thyme. With floured fingers, press crust mixture evenly over bottom and 1 inch up sides of baking dish. Spoon hot filling into crust.
Bake 22 to 30 minutes or until crust is golden brown. Sprinkle top with remaining 1/4 cup cheese. Cut into squares; serve hot.

Nutrition Facts : Calories 270, Carbohydrate 23 g, Cholesterol 50 mg, Fat 1 1/2, Fiber 2 g, Protein 16 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 3 g, TransFat 1 g

OVEN BAKED HERB CHICKEN

Oven Baked Herb Chicken image

This recipe was served at a teacher's luncheon at our school and was a big hit!

Provided by Cathy Grubbs

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Yield 6

Number Of Ingredients 6

Ingredients

6 skinless, boneless chicken breasts
1 (1 ounce) package cheese and garlic dry salad dressing mix
2 tablespoons all-purpose flour
¼ teaspoon salt
¼ cup butter
1 tablespoon lemon juice

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Place chicken in a lightly greased 9x13 inch baking dish. In a small bowl, combine the dry salad dressing mix, flour, salt, butter or margarine and lemon juice. Mix together, then brush mixture evenly over the top of the chicken breasts. Bake in the preheated oven for 60 minutes or until tender.

Nutrition Facts : Calories 219.4 calories, Carbohydrate 4.5 g, Cholesterol 88.8 mg, Fat 9.2 g, Fiber 0.1 g, Protein 27.6 g, SaturatedFat 5.3 g, Sodium 998.2 mg, Sugar 2.4 g

BAKED HERB-CRUSTED CHICKEN BREASTS

Baked Herb-Crusted Chicken Breasts image

Categories Chicken Herb Bake Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 11

Ingredients

6 skinless boneless chicken breast halves
6 tablespoons fresh lemon juice
2 tablespoons (1/4 stick) butter
2 tablespoons olive oil
1 1/2 cups plain dry breadcrumbs
6 tablespoons chopped fresh basil
3 tablespoons chopped fresh parsley
1 1/2 tablespoons chopped fresh rosemary
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
Lemon wedges

Steps:

Using meat mallet, pound chicken breasts between sheets of plastic wrap to 1/2- to 3/4-inch thickness. Arrange chicken in 15x10x2-inch glass baking dish. Pour lemon juice over. Cover and refrigerate 1 hour. Remove chicken from dish and pat dry with paper towels.
Preheat oven to 450°F. Melt butter with oil in small saucepan over medium heat; cool slightly. Mix breadcrumbs, basil, parsley, rosemary, salt, and pepper in pie dish. Brush chicken breasts on both sides with melted butter mixture. Coat chicken on both sides with breadcrumb mixture. Place chicken on baking sheet. Bake until chicken is cooked through and breadcrumbs are golden, about 20 minutes. Transfer to plates. Serve, passing lemon wedges alongside.

GARLIC HERBED CHICKEN

Garlic Herbed Chicken image

Chicken is grilled with a garlic and tarragon mixture that will make your mouth water!

Provided by Lindsay Perejma

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h10m

Yield 4

Number Of Ingredients 6

Ingredients

6 cloves garlic, crushed
2 teaspoons dried tarragon
½ teaspoon salt
1 tablespoon freshly ground black pepper
½ cup olive oil
4 skinless, boneless chicken breast halves

Steps:

Preheat an outdoor grill for high heat and lightly oil grate.
In a small bowl, whisk together garlic, dried tarragon, salt, ground black pepper and olive oil.
Place each chicken breast half on a piece of foil large enough to cover the chicken. Brush chicken with the garlic mixture.
Tightly seal chicken in the foil. Cook on the prepared grill approximately 40 minutes.
Remove from grill. Discard foil and juices. Place unwrapped chicken on the grill. Brushing frequently with remaining garlic mixture and turning often, continue cooking 5 to 10 minutes per side, or to desired doneness.

Nutrition Facts : Calories 382.2 calories, Carbohydrate 2.9 g, Cholesterol 68.4 mg, Fat 28.6 g, Fiber 0.6 g, Protein 27.9 g, SaturatedFat 4.1 g, Sodium 370 mg, Sugar 0.1 g

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