Abc Pudding Avocado Banana Chocolate Delight Recipes

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ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT



Abc Pudding - Avocado, Banana, Chocolate Delight image

At a glance the avocado seems bizzarely placed, but it adds an amazing creamy thickness to this delicious, healthy, 3-ingredient raw pudding. Just make sure you use a ripe avocado and very ripe bananas. Another recipe created from my crazy experiments in the kitchen!

Provided by Ravenhood

Categories     Dessert

Time 1h3m

Yield 3 serving(s)

Number Of Ingredients 3

4 bananas
1 avocado
1/4 cup cocoa powder (unsalted!)

Steps:

  • Blend all ingredients in a blender until smooth. Pour into bowls and sprinkle some cocoa powder on top to garnish. Chill in refridgerator for at least an hour before eating - Trust me, the texture and flavor develop within this time.
  • EXTRA TIPS: For a colder treat, use frozen banana slices instead and, once pureed, stick in the freezer for about 5 minutes before serving.

Nutrition Facts : Calories 263.6, Fat 11.3, SaturatedFat 2.2, Sodium 7.8, Carbohydrate 45.8, Fiber 11, Sugar 19.8, Protein 4.5

HEALTHY ABC PUDDING RECIPE BY TASTY



Healthy ABC Pudding Recipe by Tasty image

This quick and easy dessert has everything you want in a sweet treat. It's thick, creamy, and comes together in just 10 minutes. Trust us, you'll be swooning over every spoonful.

Provided by Betsy Carter

Categories     Breakfast

Time 10m

Yield 2 servings

Number Of Ingredients 13

2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
¼ cup unsweetened cacao powder
½ teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola

Steps:

  • Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
  • Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15-30 minutes.
  • When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 57 grams, Fat 12 grams, Fiber 11 grams, Protein 5 grams, Sugar 25 grams

ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT



ABC Pudding - Avocado, Banana, Chocolate Delight image

The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.

Provided by Beyker

Categories     Banana Desserts

Time 1h10m

Yield 6

Number Of Ingredients 3

1 ripe avocado, peeled and pitted
4 very ripe bananas
¼ cup unsweetened cocoa powder, plus more for garnish

Steps:

  • Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
  • Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
  • Chill in refrigerator for texture and flavor to develop, at least 1 hour.

Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g

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