Abbys Flounder Florentine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOUNDER FLORENTINE



Flounder Florentine image

I discovered this recipe several years ago when I was looking looking through some flounder recipes. Even though we're not big fans of fish, we enjoy this dish. It's tasty, healthy and inexpensive. -Debbie Verbeck, Florence, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

2 packages (10 ounces each) frozen chopped spinach, thawed and drained
1 pound flounder fillets
3 tablespoons chopped onion
2 tablespoons butter
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1-1/2 cups fat-free milk
1 tablespoon grated Parmesan cheese
1/4 teaspoon paprika

Steps:

  • Sprinkle spinach in a 13-in. x 9-in. baking dish coated with cooking spray. Top with fillets., In a large saucepan, saute onion in butter until tender. Stir in flour, salt, pepper and nutmeg until blended. Gradually add milk. bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over fillets; sprinkle with Parmesan cheese and paprika. Bake, uncovered, at 350° for 20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 253 calories, Fat 8g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 480mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

FLORENTINES



Florentines image

Provided by Giada De Laurentiis

Categories     dessert

Time 2h45m

Yield 28 Sandwich Cookies

Number Of Ingredients 8

2 cups sliced almonds, chopped
2 tablespoons all-purpose flour
2 teaspoons grated orange zest
3/4 cup sugar
1/2 cup (1 stick) butter, cut into pieces
1/3 cup whipping cream
2 tablespoons honey
8 ounces bittersweet or semisweet chocolate chips

Steps:

  • Position the rack in the center of the oven and preheat the oven to 350 degrees F.
  • Line a heavy large baking sheet with parchment paper. Stir the almonds, flour and zest in a medium bowl. Stir the sugar, butter, cream, and honey in a heavy medium saucepan over medium heat until the sugar dissolves. Bring the mixture to a boil. Remove the pan from the heat. Stir in the almond mixture. Cool the batter for 20 minutes, stirring occasionally. Using 2 teaspoons of batter for each cookie, spoon 8 mounds of the batter onto the prepared baking sheet, spacing evenly apart (the cookies will spread). Flatten the batter slightly with your finger.
  • Bake the cookies until they are lacy and golden brown, about 10 minutes. Gently slide the parchment paper with the cookies onto a rack and cool completely. Transfer the cookies to paper towels. Repeat with the remaining batter, lining the baking sheets with clean parchment for each batch. (The cookies can be made up to this point 2 months ahead. Cool completely, then store airtight in the freezer. Defrost before continuing.)
  • Stir the chocolate in a bowl set over a saucepan of simmering water until the chocolate melts. Spread the melted chocolate over the bottom of 1 cookie. Top with a second cookie, bottom side down, pressing lightly to adhere. Repeat with the remaining cookies and chocolate.

BAKED FLOUNDER FLORENTINE



Baked Flounder Florentine image

Flounder is stuffed with a mixture of spinach and herbs, creating a delicious roll for this tasty flounder florentine recipe.

Provided by Diana Rattray

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 13

2 1/2 ounces (5 tablespoons) unsalted butter, divided
1/4 cup minced onion
1 (10-ounce) package spinach, chopped, cooked, cooled, and squeezed dry
1/2 teaspoon oregano
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
2 pounds flounder fillets
1/2 cup dry white wine
3 tablespoons all-purpose flour
1/2 teaspoon dry mustard
1 cup milk
Freshly grated Parmesan cheese, for garnish
Paprika, for garnish

Steps:

  • Gather the ingredients. Preheat the oven to 350 F.
  • In a medium skillet, melt 2 tablespoons of butter.
  • Add onion and sauté until translucent.
  • Stir in the spinach, oregano, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  • Put about 1 1/2 tablespoons spinach mixture on each flounder fillet; roll up.
  • Put the fish rolls in a baking dish, seam-side down. Add the wine.
  • Cover and bake 25 minutes.
  • Drain and reserve 1/2 cup of the liquid. Keep the fish warm.
  • Melt the remaining 3 tablespoons of butter in a saucepan over medium-low heat; add flour, the remaining salt and the remaining black pepper, and mustard. Add the reserved liquid and milk.
  • Stir until thick and bubbly.
  • Pour the sauce over the stuffed flounder rolls. Sprinkle with Parmesan and paprika just before serving.

Nutrition Facts : Calories 283 kcal, Carbohydrate 9 g, Cholesterol 113 mg, Fiber 2 g, Protein 27 g, SaturatedFat 7 g, Sodium 794 mg, Sugar 3 g, Fat 14 g, ServingSize 6 servings, UnsaturatedFat 0 g

FLOUNDER MILANESE



Flounder Milanese image

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14

6 flounder or sole fillets (1 3/4 pounds total)
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 extra-large eggs
1 1/4 cups seasoned dry bread crumbs, such as Progresso
Unsalted butter
Good olive oil
6 ounces arugula or mixed salad greens for 6
Lemon Vinaigrette, recipe follows
2 tablespoons drained capers
Freshly grated Italian Parmesan cheese, lemon juice, and fleur de sel, for serving
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 250 degrees F and place a sheet pan in the oven.
  • Dry the fish on both sides with paper towels. Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper on a dinner plate. In a low, shallow bowl, whisk the eggs with 1 tablespoon water. Put the bread crumbs on another plate. Dredge the fish on both sides in the seasoned flour and dust off the excess. Dip both sides into the egg mixture and, finally, dredge both sides in the bread crumbs.
  • Heat 1 tablespoon butter and 1 tablespoon olive oil in a large (12-inch) saute pan and cook 2 fillets at a time over medium to medium-high heat for 2 to 3 minutes on each side, until cooked through. Transfer the fish in one layer to the sheet pan in the oven. Add more butter and oil and cook the rest of the fillets, transferring them to the sheet pan as they're done. Toss the arugula with enough Lemon Vinaigrette to moisten. Place one fillet on each plate and pile the arugula salad on top. Heat the capers in the saute pan for 30 seconds and sprinkle over the fish and salad. Sprinkle with grated Parmesan, a squeeze of lemon juice, and the fleur de sel. Serve hot.
  • In a small bowl or measuring cup, whisk together the lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.

FLORENTINES



Florentines image

Enjoy these classic florentines at Christmas time. Jewelled with cherries and pistachios and coated in chocolate, these biscuits are the perfect festive gift

Provided by Katy Gilhooly

Time 45m

Yield Makes 20

Number Of Ingredients 9

50g salted butter
50g light muscovado sugar
50g golden syrup
50g plain flour
50g glacé cherries, chopped
75g flaked almonds
50g pistachios, chopped
2 oranges, zested
175g dark chocolate

Steps:

  • Heat oven to 180C/160C/gas 4. Line two baking sheets with baking parchment.Melt the butter, sugar and golden syrup in a small saucepan over a low heat, stirring frequently. Remove from the heat and whisk in the flour then add the cherries, flaked almonds, pistachios and orange zest.
  • Scoop 10 flat tbsp of the mixture onto the baking sheets, leaving room for them to spread. You will need to do these in batches. Bake for 10 mins until golden. Leave to cool for 2 mins until firm enough to lift onto a wire rack. Cool completely. Repeat with the remaining mixture.
  • Melt the chocolate in a bowl over a simmering saucepan of water or in the microwave in 30 second bursts. Turn the florentines over on the wire rack. Spoon chocolate onto the base of each florentine and gently spread to the edges. When the chocolate is firm enough to hold its shape, use a fork to draw wavy lines across the chocolate. Leave to set and then store in an airtight container.

Nutrition Facts : Calories 138 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

FLOUNDER FLORENTINE



Flounder Florentine image

Provided by Kitchen Crew

Categories     Fish

Number Of Ingredients 11

1/4 c onion, chopped
1/3 tsp rosemary, crushed
2 Tbsp butter
9.5 oz spinach, chopped, frozen
1/4 c almonds, toasted and chopped
1/2 c rice, uncooked
1 Tbsp lemon juice
6 flounder filets
1 can(s) cream of mushroom soup
1/4 c water
"just a pinch" of paprika

Steps:

  • 1. In a saucepan, cook onion with rosemary in butter until tender.
  • 2. Add spinach, almonds, rice and lemon juice; heat, stirring occasionally.
  • 3. Place 1/4 cup mixture on each fish filet; roll and secure with toothpicks.
  • 4. Arrange fish rolls in a shallow 11x8x2-inch baking dish; bake in preheated 350 oven 20 minutes.
  • 5. Meanwhile, blend soup and water; set aside.
  • 6. Pour soup over baked fish, stirring around sides; bake 15 minutes longer, or until done.
  • 7. Sprinkle with paprika and serve piping hot.
  • 8. NOTE: Flounder Florentine can be prepared in advance and refrigerated before you bake-and-serve.

FLOUNDER FLORENTINE



Flounder Florentine image

This is a simple way to cook any mild fish such as flounder, sole or tilapia. Easy but tasty and healthy too.

Provided by Marich

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb flounder or 1 lb sole fillet
2 (10 ounce) packages frozen spinach
1 (1 lb) package fresh mushroom, washed and minced (white, crimini, or baby portabello)
1 small onion, minced
1/4 cup olive oil
1 tablespoon butter
salt
pepper
paprika
1 lemon

Steps:

  • Preheat oven to 350 degrees.
  • Cook the spinach according to package instructions. Drain well and squeeze out any excess water.
  • Heat oil and butter in a large saute pan (ovenproof is good).
  • Add the minced onion and mushrooms. Saute till softened.
  • Add the spinach and stir well till heated through. Add salt and pepper to taste. If using the same pan, separate spinach into the same amounts as you have fish. Usually 4 or 5 sections if the fish is small. Or you can use a pyrex 9 X 18 oven proof dish. Place fish over spinach and sprinkle with paprika. Bake till fish flakes easily. About 30 minutes. Squeeze lemon juice over and serve.

Nutrition Facts : Calories 334.2, Fat 19.4, SaturatedFat 4.5, Cholesterol 62.1, Sodium 235.2, Carbohydrate 15.2, Fiber 7.5, Sugar 4, Protein 31.6

More about "abbys flounder florentine recipes"

LOUISIANA-STYLE FLOUNDER FLORENTINE - THREE PALMS LODGE
Web Louisiana-Style Flounder Florentine. By Captain Jason Schilling. 2 servings Serving size: 1 8oz Slice Calories per serving: 427 Total Cooking Time: 45min. Ingredients: flounder …
From threepalmslodge.com
See details


THE BEST WAY TO COOK FLOUNDER [10 DELICIOUS FLOUNDER RECIPES] …
Web Apr 2, 2019 1. Baked Flounder with Panko and Parmesan Looking to add a little crispiness to your flounder? Check out this panko crusted flounder dish with lemon and parmesan …
From saltstrong.com
See details


EASY FLORENTINES USING STICKY BUN SUGAR | KING ARTHUR BAKING
Web Jan 2, 2012 Preheat your oven to 375°F.
From kingarthurbaking.com
See details


PERFECT FLORENTINES BISCUITS - SUPER QUICK COOKIES
Web Oct 31, 2019 The basic but classic recipe always contains thinly sliced almonds, glace cherries and sultanas coated with a mixture of melted butter, flour and sugar that are baked until golden. The base is then covered in …
From sugarsaltmagic.com
See details


FLOUNDER FLORENTINE RECIPE | RECIPELAND
Web 20 min Cook 35 min Ready 55 min Low Cholesterol, Trans-fat Free Metric Ingredients Directions In a saucepan, cook onion with rosemary in butter until tender. Add spinach, …
From recipeland.com
See details


BAKED FLOUNDER FLORENTINE RECIPE | CDKITCHEN.COM
Web Melt 2 tablespoons butter in skillet. Add onion and saute until transparent. Stir in spinach, oregano, 1/4 teaspoon salt and 1/8 teaspoon pepper. Put about 1 1/2 tablespoons spinach mixture on each flounder fillet; roll up. …
From cdkitchen.com
See details


STUFFED FLOUNDER FLORENTINE RECIPE EASY | CHEF DENNIS
Web Jul 5, 2022 Stuffed Flounder 1 pound flounder 4 small fillets  3-4 oz each 8 ounces baby spinach  1 tablespoons roasted red pepper small dice 2 oz goat cheese 2 oz shredded mozzarella 2 oz gorgonzola cheese   or …
From askchefdennis.com
See details


FLOUNDER FLORENTINE INA GARTEN RECIPES
Web Steps: Sprinkle spinach in a 13-in. x 9-in. baking dish coated with cooking spray. Top with fillets., In a large saucepan, saute onion in butter until tender. Stir in flour, salt, pepper …
From tfrecipes.com
See details


ABBY'S FLOUNDER FLORENTINE RECIPE - NO-CARB DIET
Web Jun 13, 2022 So incredible and I made it to a tee. Used mahi mahi and it was simply incredible with mashed garlic potatoes on the facet. Felt just like the family and I had …
From no-carb-diet.com
See details


FLOUNDER FLORENTINE - RECIPE - COOKS.COM
Web Apr 7, 2022 FLOUNDER FLORENTINE. 1. Preheat oven to 350 degrees. Grease small shallow baking dish. 2. Stir together spinach, Mozzarella, Parmesan, lemon juice, …
From cooks.com
See details


BAKED FLOUNDER FLORENTINE - CILANTRO PARSLEY
Web Jun 4, 2022 Instructions Preheat the oven to 400°F. Position the rack in the upper third part of the oven. Heat one tablespoon oil in a large saucepan over medium heat. Add the onion and cook until soft, about 5 …
From cilantroparsley.com
See details


FLOUNDER RECIPES | TIKTOK
Web 1.7M views. Discover videos related to Flounder Recipes on TikTok. See more videos about 3 Ingredients Recipes, Delicious Recipes, My Recipes, Ground Turkey Recipes, …
From tiktok.com
See details


FISH FLORENTINE – THE BEST FISH RECIPE! - SKINNYTASTE
Web Jan 20, 2019 Instructions In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and... Add spinach season with a pinch of salt and pepper mix until the …
From skinnytaste.com
See details


GINGER-ALMOND FLORENTINES RECIPE | BON APPéTIT
Web Nov 23, 2021 Ingredients Tbsp. unsalted butter, room temperature. tsp. finely grated orange zest. oz. high-quality white chocolate, chopped. Place racks in upper and lower …
From bonappetit.com
See details


ABBY FLOUNDERS PROFILES | FACEBOOK
Web View the profiles of people named Abby Flounders. Join Facebook to connect with Abby Flounders and others you may know. Facebook gives people the power...
From facebook.com
See details


ABBYS FLOUNDER FLORENTINE RECIPES
Web Abbys Flounder Florentine Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com
See details


Related Search