A La Plancha Recipes

ALASKA POLLOCK A LA PLANCHA

Steps:

• 1.Prepare fillets by seasoning each with salt and pepper.
• 2.Place whole sweet peppers in cast iron skillet and heat until peppers start charring. Rotate peppers until even charring occurs.
• 3.Remove and cut peppers into bite size pieces.
• 4.Place onions and potatoes in saute; pot with cold water and heat until simmering.
• 5.Once simmered for 2 minutes, strain and reserve.
• 6.In the heated skillet, place oil immediately followed by seasoned fillets.
• 7.Rotate fillets once browning occurs, after 2-3 minutes.
• 8.Cook fillets for an additional 1 minute, remove and reserve covered loosely with aluminum foil to keep warm.
• 9.Add lemons, peppers, potatoes, onions, and tomatoes to skillet.
• 10.Once vegetables brown, return fillets to the top of skillet.
• 11.Finish with parsley, olive oil, salt, and pepper. Serve with toasted bread.

SCALLOPS A LA PLANCHA

Steps:

• Gather the ingredients.
• Combine lemon juice, salt, pepper flakes, minced onion, and minced garlic in a large bowl. Add scallops and coat with the mixture.
• Preheat grill for medium-high heat. Place plancha onto the grill and allow it to heat until it begins to smoke. Add olive oil and heat for an additional 1 minute.
• Place scallops (with lemon juice mixture) onto the pan and let them cook for 2 to 2 1/2 minutes per side. Once scallops are cooked through (internal temperature of 130 F) and they look opaque in color, remove the pan from heat and set onto a wooden or heat-resistant surface.
• Top with chopped parsley and serve.