7 Up Fruit Salad Recipes
7UP LIME JELLO SALAD
Make this easy 7UP Lime Jello Salad for everything from summer picnics to holiday gatherings. It makes a great side dish or dessert. Use sugar free pudding and diet soda if you'd like to lower the calories.
Provided by Julie Clark
Categories Dessert
Number Of Ingredients 6
Steps:
- Heat the water to boiling in the microwave or on the stovetop.
- Dissolve the jello in the boiling water. Stir well.
- Add the softened cream cheese to the hot Jello. Use a hand mixer to mix until the cream cheese has melted in.
- Add the 7up and stir.
- Chill for 60-90 minutes or until partially set.
- Prepare Dream Whip according to the package directions.
- Mix the Dream Whip into the Jello.
- Stir in the drained pineapple.
- Pour into a 3 quart baking dish and chill until firm (at least 3 hours, depending on pan size and depth).
- Top with whipped cream and a cherry when serving.
Nutrition Facts : Calories 77 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 54 mg, Sugar 7 g, ServingSize 1 serving
SEVEN-FRUIT SALAD
This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.
Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
7 FRUIT SALAD
A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.
7-CUP FRUIT SALAD
This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.
Provided by countrygirl6563
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix sour cream & Cool Whip well.
- Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
- Mix well.
- Add marshmallows mixing well.
- Smooth down, cover and refrigerate for at least 4 hours or overnight.
Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2
7-UP SALAD
This sounds weird, it tastes great. My mom made this every thanksgiving and Christmas. I lost the recipe, then found something similar and added the ingredients that mom had in her salad. To me its comfort food and a walk down memory lane.
Provided by morelhunter
Categories Pineapple
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve Jello in boiling water.
- Add 7-up and cool until partially set.
- Add crushed pineapple, saving juice for topping.
- Add miniature marshmallows and cottage cheese.
- Place mixture in a 13x9 in.
- pan and refrigerate.
- For topping: Mix sugar and corn starch.
- Add pineapple juice and beaten egg.
- Mix well and cook until thickened.
- Cool.
- Mix cool whip into cooled topping mixture, add nuts and mix well.
- Spread over top of jello mixture.
- Refrigerate.
PECAN 7-UP SALAD
This recipe as been a Christmas tradition for many years. It goes great with ham or turkey as a side dish.
Provided by karen sofiesilver
Categories Fruit
Time P24DT10m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan combine 7-up, lime jello, crushed pineapple, juice and all, cream cheese cut up into small size pieces.
- Heat on medium heat and stir until warm and cheese is melting into cottage cheese size pieces.
- Stir in Cool Whip, marshmallows, and chopped pecans. Stir until marshmallows and Cool Whip are melted. Pour into 9x9 glass bowl.
- Refrigerate 24 hours.
Nutrition Facts : Calories 339.3, Fat 20.4, SaturatedFat 10.9, Cholesterol 20.8, Sodium 138.9, Carbohydrate 38.2, Fiber 1.3, Sugar 33.3, Protein 4.1
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