5050 Whole Wheat Bread Abm Recipes

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EASY 100% WHOLE WHEAT BREAD



Easy 100% Whole Wheat Bread image

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

RUSTIC WHOLE WHEAT BREAD



Rustic Whole Wheat Bread image

Much quicker than the usual recipes, these loaves of whole wheat bread can be ready to eat in a little over an hour. Easy, quick and delicious.

Provided by Jan Mowbray

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 1h5m

Yield 24

Number Of Ingredients 7

3 cups all-purpose flour
3 cups whole wheat flour
¼ cup brown sugar
2 tablespoons instant yeast
1 ½ teaspoons salt
3 ½ cups warm water (110 to 120 degrees F)
2 tablespoons vegetable oil

Steps:

  • Stir all-purpose flour, whole wheat flour, brown sugar, instant yeast, and salt together in the bowl of an electric mixer fitted with a dough hook attachment. Whisk water and oil together in a cup; pour into flour mixture. Mix on low speed until dough pulls away from the sides of the bowl into a ball.
  • Turn dough out onto a lightly floured surface; knead just until dough is smooth, about 1 minute. Divide and shape dough into 3 balls for small loaves or 2 balls for larger loaves. Dust loaves with flour and place onto a baking sheet; cover with a towel, and let rise until doubled in size, about 25 minutes.
  • Preheat oven to 375 degrees F (190 degrees C). Slash an "X" about 1/4-inch deep in tops of loaves with a sharp knife.
  • Bake in the preheated oven until loaves are golden brown and sound hollow when tapped, about 25 minutes. Remove from oven to cool completely on a wire rack.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 24.7 g, Fat 1.6 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 148.4 mg, Sugar 1.6 g

50% WHOLE WHEAT BREAD



50% Whole Wheat Bread image

This is our "everyday" lunch bread. I make it every night for the next day. I originally got it from the Oster bread machine recipe book but I adapted it somewhat. The 100% whole wheat recipe was just too heavy for our family. It makes a 2 lb loaf. Once I started making this bread, I couldn't go back to store bought!

Provided by KLV2993

Categories     Yeast Breads

Time 3h5m

Yield 1 large loaf

Number Of Ingredients 7

1 1/2 cups water
2 1/2 tablespoons margarine
2 tablespoons molasses (or honey)
2 cups whole wheat flour
2 cups all-purpose flour or 2 cups bread flour
1 1/2 teaspoons salt
1 1/2 teaspoons yeast

Steps:

  • Put the ingredients into the bread machine pan in the order listed (and as accurately as possible).
  • Select the whole wheat bread cycle (usually takes 3 1/2 hours).
  • Remove from the pan when it's done and let cool for 15 minutes before slicing.
  • During the summer I reduce the yeast to 1 tsp because it seems to rise so much more during the summer than the winter. Or you could increase the salt slightly (salt kills the yeast so it doesn't rise out of the machine!) So if you're getting a really huge loaf (and some of you have) try one of these 2 things and it should be better for you. For some reason atmospheric pressure (which varies according to seasons) makes a difference in how a bread rises. Enjoy!
  • Thanks for all your great reviews! Another thing I've been doing to make this even healthier is adding 2 tablespoons of ground flax seed with the flour. It doesn't really change the flavour but adds some good for you omega 3s!

100% WHOLE WHEAT BREAD (ABM)



100% Whole Wheat Bread (Abm) image

I wanted 100% which is light and fluffy so I started tinkering away and this is the recipe I got. I really love it and it's easy-peasy, lemon-sqeasy as my kids would say. As a result, I've retired my 50-50 bread. Hopefully s

Provided by Chef Mommy 6

Categories     Yeast Breads

Time 3h40m

Yield 12 slices, 1 serving(s)

Number Of Ingredients 8

1 cup buttermilk
2 eggs
3 1/4 cups whole wheat flour
4 ml salt
2 tablespoons gluten
3 tablespoons margarine
1/4 cup honey
2 teaspoons dry active yeast

Steps:

  • Microwave buttermilk for 30secs to a minute so it's lukewarm.
  • Add all ingredients to breadmachine in the order listed.
  • Select 1.5 lbs loaf
  • NOTE: Due to difference in moisture content of flour you may want to watch bread mixture to ensure the right consistency. If the mixture is too dry add one tablespoon of buttermilk and a time & if it's too wet add a tablespoon of flour at a time. Make sure the buttermilk or flour is completely incorporated before adjusting again.

Nutrition Facts : Calories 2154.8, Fat 56.1, SaturatedFat 13.3, Cholesterol 381.8, Sodium 2711, Carbohydrate 366.6, Fiber 44, Sugar 83.3, Protein 76.1

50/50 WHOLE WHEAT BREAD (ABM)



50/50 Whole Wheat Bread (Abm) image

This loaf bakes up tall and fluffy!! We use a wheat blend flour from Gold Medal and Bread flour for this recipe. The recipe below is for a 2 lb. loaf.

Provided by b4uc1or2

Categories     Yeast Breads

Time 3h35m

Yield 10 serving(s)

Number Of Ingredients 8

1 -1 1/8 cup water
2 eggs
6 tablespoons shortening
1/4 cup sugar
1 1/2 teaspoons salt
2 cups gold medal better for bread wheat blend whole wheat flour (can use whole wheat)
2 cups gold medal better for bread flour
2 1/2 teaspoons active dry yeast

Steps:

  • Place all ingredients in bread pan, using the least amount of liquid listed in the recipe.
  • Select Whole Wheat cycle and Medium Crust setting.
  • Press start.
  • Observe the dough as it kneads. After 5 to 10 minutes, if it appears dry and stiff or if you machine sounds as if it's straining to knead it, add more liquid 1 tablespoon at a time until dough forms a smooth, soft, pliable ball that is slightly tacky to the touch.
  • After baking cycle ends, remove bread from pan, place on cake rack and allow to cool 1 hour before slicing.
  • Note: Number of servings depending on thickness of slice.

Nutrition Facts : Calories 277.2, Fat 9.4, SaturatedFat 2.4, Cholesterol 42.3, Sodium 365.5, Carbohydrate 42, Fiber 3.8, Sugar 5.2, Protein 7.5

EASY WHEAT SOURDOUGH BREAD (ABM)



Easy Wheat Sourdough Bread (Abm) image

This recipe goes along with Easy wheat sourdough starter. Directions are included for the sponge and the dough. Good Luck :) Dough is to be mixed in a bread machine.

Provided by Diana in KS

Categories     Sourdough Breads

Time P2DT1h

Yield 2 loaves

Number Of Ingredients 13

1 cup sourdough starter
3/4 cup warm water
2 cups flour
1 1/4 cups proofed sourdough starter
1 cup water
3 tablespoons powdered milk
1 tablespoon lemon juice
1/4 cup instant potato flakes
1/4 cup white whole wheat flour
3 3/4 cups bread flour
2 tablespoons sugar
3 tablespoons butter (oil is fine)
2 teaspoons salt

Steps:

  • FOR THE SPONGE. (This will make the proofed sourdough starter.).
  • 1 cup starter, 3/4 cup water & 2 cups flour.
  • Mix the starter with the flour & water.
  • Set aside and let sit 4-8 hours or overnight in the refrigerator.
  • Let proceed till it expands 3 times it's original size.
  • FOR THE DOUGH.
  • Add in all ingredients starting from 1 1/4 proofed starter into the bread machine.
  • Let the bread machine mix, kneed and do the first rise.
  • Remove at beep to lightly floured surface.
  • Divide dough into 2 equal portions.
  • Pat each dough portion out into a flat circle.
  • Gently stretch and fold the left side over the middle, then the right over the middle.
  • Like folding a letter.
  • Shape, always keeping the folded side on the bottom.
  • Spray pan with pam & then place shaped dough into pans.
  • Spray the tops and cover with plastic wrap.
  • Refrigerate over night.
  • Take out in the morning and let them finish rising at room temperature.
  • They should be light.
  • Don't rush the rising or your bread will be dense.
  • Bake at 350 until done, about 30 minutes.
  • If your bread is browning too fast, tent with aluminum foil.
  • The bread is done when internal temperature reaches 210.

Nutrition Facts : Calories 1643.1, Fat 24.3, SaturatedFat 13.6, Cholesterol 57.4, Sodium 2511.3, Carbohydrate 307.9, Fiber 12, Sugar 18.6, Protein 43

50 % WHOLE WHEAT BREAD - BREAD MACHINE



50 % Whole Wheat Bread - Bread Machine image

This is a nice light bread that is very tasty for sandwiches and does not require the whole wheat cycle on the ABM. It is from the "Canadian Bread Machine Baking" with Roxanne McQuilkin.

Provided by Heather in Barrie

Categories     Yeast Breads

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
1/4 cup cornmeal
1 1/2 teaspoons salt
2 teaspoons sugar
1 tablespoon oil
1 tablespoon molasses
1 1/4 cups water
1 1/2 teaspoons yeast

Steps:

  • Add to bread machine in order recommended by manufacturer.
  • Use basic or timed cycle.

SUMMER WHEAT BREAD (ABM)



Summer Wheat Bread (Abm) image

From my Oster bread machine cookbook. The first recipe I tried from it. It was delicious! 1.5 lb loaf

Provided by Marg CaymanDesigns

Categories     Yeast Breads

Time 3h5m

Yield 1 1.5 lb loaf, 16 serving(s)

Number Of Ingredients 7

1 3/8 cups water
1 1/2 tablespoons oil
2 tablespoons molasses
1 teaspoon salt (book calls for 1 1/2 tsp but we thought it was a bit salty)
2 cups bread flour
2 cups whole wheat flour
2 teaspoons active dry yeast

Steps:

  • Measure and add liquid ingredients to bread pan.
  • Measure and add dry ingredients (except yeast) to bread pan.
  • Use finger to form well in the flour and put the yeast in it. Making sure yeast doesn't come in contact with any liquid.
  • Put pan in maker and close lid. Choose "whole wheat" setting and crust color. Press start.

Nutrition Facts : Calories 128, Fat 1.8, SaturatedFat 0.3, Sodium 147.8, Carbohydrate 24.8, Fiber 2.2, Sugar 1.5, Protein 3.8

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