More about "500 calorie dinner ideas recipes"
28 DAYS OF EASY 500-CALORIE DINNERS
From eatingwell.com
- Vegan Coconut Chickpea Curry. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
- Roast Chicken with Parmesan-Herb Sauce. A store-bought rice blend and quick-cooking chicken breast help get this healthy chicken recipe on the dinner table fast.
- Meal-Prep Roasted Vegetable Bowls with Pesto. Your co-workers will be jealous when you pull out this healthy lunch of roasted veggies and brown rice.
- Lemon-Caper Black Cod with Broccoli & Potatoes. In this healthy, 30-minute fish recipe, cooking the fillets skin-side down makes it easy to keep them intact when you flip them.
- Chickpea & Quinoa Buddha Bowl. It seems Buddha bowls have as many variations as there are stars in the sky, and there is no wrong way to build one!
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27 HEALTHY 500-CALORIE 20-MINUTE DINNER RECIPES
From eatingwell.com
- Chickpea & Quinoa Grain Bowl. It seems Buddha bowls have as many variations as there are stars in the sky, and there is no wrong way to build one!
- Vegan Coconut Chickpea Curry. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
- One-Pot Spinach, Chicken Sausage & Feta Pasta. A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do.
- Loaded Chicken-Quinoa Salad. Turn simple precooked ingredients into a delicious one-dish meal, high in fiber and with plenty of protein to keep you feeling satisfied.
- Garlic, Sausage & Kale Naan Pizzas. We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel seeds, paprika and just a touch of salt.
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7-DAY MEAL PLAN: LIGHT & EASY 500-CALORIE DINNERS
Web Jan 7, 2020 Looking for meals under 500 calories? See these healthy 400-calorie dinner recipes . 1,500-Calorie Meal Plan Day 1: Curried Cauliflower Steaks with Red Rice & Tzatziki
From eatingwell.com
From eatingwell.com
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20 EASY DINNERS UNDER 500 CALORIES - EASY PEASY FOODIE
Web Jan 8, 2019 1. Sticky Chicken Traybake Get the recipe => Sticky Chicken Traybake Takes => 35 minutes Makes => 4 portions Calories per portion => 328 kcal (without rice), 458 kcal (with 100g cooked white rice) Read …
From easypeasyfoodie.com
From easypeasyfoodie.com
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50 DINNERS UNDER 500 CALORIES
Web Aug 28, 2018 Barbecued Chicken With Pineapple and Chipotle Sauce Shutterstock The perfect way to jazz up a chicken dinner? Sweet, spicy barbecue sauce. Yum! The tang of pineapple brings out the flavor in the …
From thedailymeal.com
From thedailymeal.com
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DINNERS UNDER 500 CALORIES | RECIPES
Web Dec 17, 2020 One-pan Roasted Chicken And Sweet Potatoes Under 300-Calorie Honey Lime Shrimp Shrimp And Asparagus Stir-Fry Lemon Chicken And Asparagus Stir-Fry One-pot Chickpea Curry (Under 300 Calories) …
From tasty.co
From tasty.co
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23 EASY 500 CALORIES MEAL IDEAS - ALL NUTRITIOUS
Web Aug 15, 2022 Begin by chopping your cauliflower into pieces. Next, place the pieces in a food processor and process until it becomes like rice. This food processor is powerful and pretty affordable. Per Serving: Calories: …
From allnutritious.com
From allnutritious.com
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35+ 500-CALORIE SUNDAY DINNER RECIPES
From eatingwell.com
- Sweet & Sour Chicken with Broccoli. This easy chicken and broccoli recipe makes a delicious, healthier alternative to Chinese takeout--and it takes just 20 minutes to make, so it's ideal for an easy weeknight dinner.
- One-Pot Greek Pasta. A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do.
- Cauliflower Tikka Masala with Chickpeas. In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala.
- Easy Salmon Cakes. If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient canned (or leftover) salmon.
- Sweet Potato-Black Bean Burgers. These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture then the outside gets crispy by cooking in a cast-iron pan.
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20+ LOW-CALORIE, HIGH-PROTEIN MEDITERRANEAN DIET DINNER RECIPES
Web 1 day ago This grilled prosciutto and arugula pizza makes the perfect summer dinner. If you have time, let the dough stand at room temperature for 10 to 15 minutes to make …
From eatingwell.com
From eatingwell.com
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500-CALORIE DINNERS - BBC FOOD
Web 500-calorie dinners All these meals contain between 400-500 calories per portion Easy Chinese chicken curry by Sunil Vijayakar A crowd-pleasing easy chicken curry, packed …
From bbc.co.uk
From bbc.co.uk
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500 CALORIE MEAL RECIPES | BBC GOOD FOOD
Web 500-calorie meal recipes 58 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August issue Discover tasty, healthy meals that are all …
From bbcgoodfood.com
From bbcgoodfood.com
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DELICIOUS 500-CALORIE DINNERS TO HELP YOU LOSE WEIGHT
Web Jan 3, 2020 One 4-inch piece whole-wheat baguette, toasted (235 calories) 2 tsp. olive oil (84 calories) Pinch each coarse salt and pepper. Drizzle olive oil over bread and season …
From eatingwell.com
From eatingwell.com
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500 CALORIE DINNER RECIPES THAT ARE FILLING - PUREWOW
Web Jul 2, 2018 Butternut Squash And Red Lentil Soup Who says you can’t enjoy soup year round? Get the recipe PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL Cauliflower …
From purewow.com
From purewow.com
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35+ MEALS UNDER 500 CALORIES {EASY RECIPES} - THE GIRL ON BLOOR
Web Apr 17, 2023 1 hour 15 minutes These Easy Overnight Oats recipes are perfect for busy mornings – try nine different flavours including carrot cake and banana bread! Make this …
From thegirlonbloor.com
From thegirlonbloor.com
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TOP 10 DINNER RECIPES UNDER 500 CALORIES | TASTE OF HOME
From tasteofhome.com
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50 MEAL PREP RECIPES FOR WEIGHT LOSS | UNDER 500 CALORIES
Web Dec 8, 2022 50 Meal Prep Recipes for Weight Loss | Under 500 Calories. 950.9K. 3. 0. ... 23 Vegetarian Meal Prep Ideas | Under 500 Calories. January 8, 2023. 4 Healthy …
From yourhealthybeginning.com
From yourhealthybeginning.com
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105+ EASY 500-CALORIE DINNER RECIPES - COOKIN CANUCK
Web Jun 1, 2023 Try Greek Sugar Snap Peas or Caramelized Cabbage. STIR-FRY SIDE DISHES: If you're looking to infuse your meal with Asian-inspired flavors, stir-fried …
From cookincanuck.com
From cookincanuck.com
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30 500-CALORIE BEEF DINNER RECIPES
Web Jun 29, 2020 30 500-Calorie Beef Dinner Recipes Healthy Low-Calorie Recipes Low-Calorie Main Dish Recipes Low-Calorie Meat & Poultry Recipes Low-Calorie Beef …
From eatingwell.com
From eatingwell.com
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10 QUICK AND EASY 500-CALORIE DINNERS | ACTIVE
Web Jan 18, 2018 Directions: Preheat oven to 350 degrees. Brown turkey in a medium skillet over medium heat. Add onion, garlic, chopped green pepper, tomato sauce and spices to …
From active.com
From active.com
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15+ EASY 500-CALORIE DINNER RECIPES FOR FALL
Web Aug 30, 2021 Plus, each recipe has 500 calories or less per serving so you can feel full and satisfied while meeting your nutrition goals. Recipes like our Sheet-Pan Chicken & …
From eatingwell.com
From eatingwell.com
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LOW CALORIE MEALS: 90 EASY DINNERS UNDER 500 CALORIES | GOODTO
Web Jun 14, 2023 From split pea curry to mushroom risotto and roast chicken to prawn stir-fry, here are the best low calorie meals under 500 calories to easily make at home. And …
From goodto.com
From goodto.com
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EASY LOW CALORIE MEALS | OLIVEMAGAZINE
Web Jun 2, 2023 Quick, easy and low in calories, check out this ginger fried rice with sweet juicy crab for extra oomph. This shredded chicken stir-fry by Nadine Brown comes in at …
From olivemagazine.com
From olivemagazine.com
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30+ 500-CALORIE SUMMER DINNER RECIPES
Web May 24, 2022 Recipes like our Summer Vegetable Gnocchi Salad and Beef Suya Tacos will bring a little summer flair to your next delicious dinner, all in 500 calories or less. 01 …
From eatingwell.com
From eatingwell.com
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