50 Calorie Tortillas Recipes

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TORTILLAS I



Tortillas I image

To Latinos everywhere, these are not only our bread but usually our utensil at mealtime as well! Some like big and thin, some like them small and fat, depending on the region of the country you're from and the way your grandmother made them!

Provided by Esther Nelson

Categories     Bread     Quick Bread Recipes     Tortilla Recipes

Time 45m

Yield 60

Number Of Ingredients 5

5 cups all-purpose flour
2 tablespoons shortening
2 teaspoons baking powder
¼ teaspoon salt
1 ½ cups boiling water

Steps:

  • Mix together the flour, baking powder, and salt in large bowl. Cut in shortening to resemble cornmeal. Add water slowly, mixing with your hands to make a soft dough. You may not need all the water.
  • Knead a few minutes on floured surface until smooth and elastic. Lubricate top with oil, put back in bowl and let rest, covered for 10 minutes.
  • Divide into small balls the size of golf balls and proceed to roll out into size and thickness you prefer.
  • Cook on top of stove over medium heat using a cast iron grill or heavy skillet until top is slightly bubbly then turning on opposite side for a minute or two.
  • Keep stacked and warm inside a clean dish towel.

Nutrition Facts : Calories 41.8 calories, Carbohydrate 8 g, Fat 0.5 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 26.2 mg

LOW CAL TORTILLAS



Low Cal Tortillas image

Found this recipe online. I haven't tried it yet, but I will be! Since I haven't made this yet, the times are a guess.

Provided by Shelby Jo

Categories     Breads

Time 15m

Yield 2 tortillas

Number Of Ingredients 4

1/8 teaspoon salt
1/2 ounce water
1/4 cup flour
1/8 teaspoon baking powder

Steps:

  • Combine all ingredients in a bowl. Dough should form a ball, if this does not happen, add a little more water incrementally until it does. Then cover the dough with a wet towel or cloth for 15 minutes.
  • Split the dough into 2 pieces and roll into balls.
  • Lightly flour your work surface and roll each ball into a very flat circle.
  • Cook in an ungreased skillet over medium heat until the tortilla starts to show brown spots.
  • Fill with whatever you want and enjoy!

Nutrition Facts : Calories 57, Fat 0.1, Sodium 168.6, Carbohydrate 12, Fiber 0.4, Protein 1.6

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