4 Ingredient Gluten Free Dough Flatbread Recipe By Tasty Recipes

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4-INGREDIENT GLUTEN-FREE DOUGH BREADSTICKS RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Breadsticks Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt, oil, italian seasoning

Provided by Joey Firoben

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 6

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired
2 tablespoons oil
1 tablespoon italian seasoning

Steps:

  • Preheat oven to 425°F (220°C).
  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20-cm) disk.
  • Cut the disk into 6 equal parts and roll each part into 8-inch (20-cm) logs.
  • Transfer the logs to a parchment-lined baking sheet.
  • In a small bowl, combine the oil and Italian seasoning. Use a pastry brush to brush the oil mixture over the breadsticks.
  • Bake for 15 minutes, until the breadsticks are set and just starting to brown.
  • Enjoy!

Nutrition Facts : Calories 248 calories, Carbohydrate 44 grams, Fat 4 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

2-INGREDIENT FLATBREAD RECIPE BY TASTY



2-ingredient Flatbread Recipe by Tasty image

Here's what you need: whole fat greek yogurt, self-rising flour

Provided by Kiano Moju

Categories     Sides

Time 30m

Yield 4 flatbreads

Number Of Ingredients 2

1 cup whole fat greek yogurt
1 cup self-rising flour, plus more for dusting

Steps:

  • In a large bowl, mix together yogurt and flour until it forms a smooth dough.
  • Transfer the dough to a floured surface. Divide into 4 equal parts.
  • Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
  • Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
  • Enjoy!

Nutrition Facts : Calories 183 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 9 grams, Sugar 7 grams

4-INGREDIENT GLUTEN-FREE DOUGH BISCUITS RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Biscuits Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt, butter

Provided by Joey Firoben

Categories     Sides

Yield 12 servings

Number Of Ingredients 5

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired
2 tablespoons butter, melted

Steps:

  • Preheat oven to 425°F (220°C).
  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into a 12-inch (30-cm) disk.
  • Use a small cookie cutter to punch out 12 biscuit rounds.
  • Transfer the rounds to a parchment-lined baking sheet.
  • Use a pastry brush to brush the butter on the biscuits and lightly sprinkle the tops with salt.
  • Bake for 15 minutes, until the biscuits are set and just starting to brown.
  • Enjoy!

Nutrition Facts : Calories 120 calories, Carbohydrate 22 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 2 grams

3-INGREDIENT GLUTEN-FREE FLATBREAD



3-Ingredient Gluten-Free Flatbread image

This flatbread recipe can be the base for everything from breakfast burritos to wraps, to little personal pizzas.

Provided by Gemma Stafford

Categories     main-dish

Time 35m

Yield Six 8-inch flatbreads

Number Of Ingredients 10

1 cup (4 ounces/115 grams) almond flour (see Cook's Note)
1 cup (4 ounces/115 grams) tapioca starch (see Cook's Note)
1 can (13.6 ounces/387 grams) full-fat coconut milk (see Cook's Note)
Coconut oil or ghee, for frying
1/4 teaspoon fine salt
1/4 teaspoon garlic powder
Melted butter or ghee, for brushing
Chopped parsley or cilantro, for sprinkling
Cooked bacon, lettuce leaves and sliced tomatoes
Sliced avocado, halved cherry tomatoes and mesclun greens

Steps:

  • In a large bowl, combine the almond flour and tapioca starch. Add the salt and garlic powder, if using. Add the coconut milk and whisk until a smooth, thick batter forms.
  • Melt 1 teaspoon coconut oil in a large nonstick skillet over medium heat. Once the skillet is at an even, moderate heat, add 1/3 cup of the batter and let it spread out to about an 8-inch circle (although you can make the flatbread large or smaller, if desired). Cook the flatbread on the first side until tiny bubbles begin to form on the surface, about 3 minutes. Flip and cook the other side until golden brown, 1 to 2 minutes. Transfer to a plate or wire rack. Repeat with more coconut oil and the remaining batter.
  • Serve the flatbreads while warm and crisp. If desired, brush with butter or ghee and sprinkle with chopped herbs--or roll up your choice of optional fillings in the flatbread. Refrigerate any leftover flatbread in an airtight container for up to 3 days.

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