3 Ingredient Flourless Banana Muffins No Flour Sugar Butter Or Oil Recipes
HEALTHY BANANA OAT MUFFINS RECIPE
A healthy breakfast alternative, snack idea, lunch box addition and on-the-go treat. These easy 3 ingredient banana oat muffins are vegan and made with no flour and no sugar. If you're looking for healthy snacks for kids, these are a hit!
Provided by Lilly
Categories Snack
Number Of Ingredients 4
Steps:
- Preheat your oven to 350 degrees and generously grease a mini muffin pan.
- In a large bowl, mix together the smashed banana, oats and vanilla.
- Add in the mix-ins of your choice; stir to combine.
- Spoon the mixture into your muffin pan, filling them up close to the top.
- Bake for 15-18 minutes and allow to cool for 5 minutes.
- Store any leftovers in the fridge for up to 5 days.
3-INGREDIENT FLOURLESS CHOCOLATE & BLUEBERRY BANANA MUFFINS RECIPE BY TASTY
Here's what you need: bananas, nut butter, cocoa powder, blueberry
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 12 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F (180°C).
- In a bowl, mash the bananas with a fork.
- Add nut butter and mix until combined.
- Divide the batter into two bowls.
- Add cocoa powder to one bowl of batter and mix well.
- Add the blueberries to the other bowl of batter and mix well.
- Add the batter to a muffin tin.
- Bake for 18-20 minutes.
- Let muffins cool.
- Enjoy!
Nutrition Facts : Calories 251 calories, Carbohydrate 35 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, Sugar 16 grams
More about "3 ingredient flourless banana muffins no flour sugar butter or oil recipes"
HEALTHY BANANA OATMEAL MUFFINS: NO FLOUR, NO SUGAR, …
Web Mar 27, 2017 Cook Time: 30 minutes Total Time: 40 minutes Yield: 14 muffins 1 x Category: Baked Goods Cuisine: American Pin Recipe …
From brendid.com
4.9/5 (20)Total Time 40 minsCategory Baked GoodsCalories 135 per serving
From brendid.com
4.9/5 (20)Total Time 40 minsCategory Baked GoodsCalories 135 per serving
See details
3 INGREDIENT BANANA MUFFINS (NO BUTTER, OIL, OR EGGS)
Web May 11, 2021 Sparkling Water The secret ingredient in this recipe is sparkling water. Sparkling water helps these muffins rise and keeps …
From kirbiecravings.com
5/5 (6)Total Time 25 minsCategory BreakfastCalories 78 per serving
From kirbiecravings.com
5/5 (6)Total Time 25 minsCategory BreakfastCalories 78 per serving
- Preheat oven to 350°F. Line 8 cavities in a 12-cup muffin pan with muffin liners. I recommend using parchment paper liners because otherwise the muffins will stick to the liners.
- Add flour to a large mixing bowl. If you are planning on adding sugar to the batter, add it now and whisk together. Add in banana and then water. Whisk until batter is smooth.
- Pour batter into muffin liners, filling them about 3/4 full. Use a spatula to scrape sides of bowl to release the batter stuck to the bowl so you have enough for all 8.
- Bake muffins for about 15-18 minutes. Tops of muffins should bounce back if you apply light pressure and toothpick inserted should come out clean.
See details
5-INGREDIENT FLOURLESS BANANA MUFFINS - THE BAKERMAMA
Web Jan 11, 2022 The best part? This banana muffin recipe uses just 5 ingredients! No added white or brown sugar, salt, baking powder, specialty gluten-free flours or coconut oil in …
From thebakermama.com
5/5 (7)Total Time 25 minsServings 12
From thebakermama.com
5/5 (7)Total Time 25 minsServings 12
See details
3 INGREDIENT HEALTHY CHOCOLATE CAKE (NO FLOUR, SUGAR, EGGS, DAIRY …
Web 4 days ago Remove from heat and pour the hot coconut milk over chocolate chips. Let sit for 60 seconds and then gently mix until chocolate is completely melted and a smooth …
From kirbiecravings.com
From kirbiecravings.com
See details
2 INGREDIENT ENGLISH MUFFINS (NO YEAST, EGGS, BUTTER OR …
Web Dec 28, 2023 Divide the dough into 8 equal portions and then shape into 3 1/2 inch wide round hockey pucks, between 1/2 inch and 3/4 inch thick. If using cornmeal, add cornmeal in an even layer on a plate. Dip each side …
From kirbiecravings.com
From kirbiecravings.com
See details
3 INGREDIENT FLOURLESS BLUEBERRY MUFFINS (NO FLOUR, …
Web Jun 2, 2021 Ingredients Bananas Natural Almond Butter (or peanut or cashew butter) Blueberries Bananas: You will want to use ripe bananas for this recipe. I don’t recommend frozen bananas because they will have …
From kirbiecravings.com
From kirbiecravings.com
See details
BEST BANANA MUFFINS RECIPE - HOW TO MAKE BANANA MUFFINS - DELISH
Web 1 day ago Step 1 Preheat oven to 350° and grease a standard 12-cup muffin tin with 1 tablespoon butter. In a large bowl, using a handheld mixer (or in the large bowl of a …
From delish.com
From delish.com
See details
ALMOND BANANA FLOURLESS MUFFINS (NO BOWL REQUIRED, …
Web Jul 25, 2018 Preheat the oven to 350F. Line a muffin pan with muffin liners–I don’t recommend oiling the pan for this recipe. Stick with the muffin pan liners. Combine the ingredients, except chocolate chips, in a high …
From livesimply.me
From livesimply.me
See details
3 INGREDIENT BANANA OATMEAL MUFFINS - NO FLOUR, NO SUGAR, AND …
Web Feb 22, 2023 Step 1: Preheat your oven to 350 degrees Fahrenheit. Spray a mini-muffin pan with non-stick cooking spray. Step 2: In a large mixing bowl, smash the bananas. …
From timeforthetable.com
From timeforthetable.com
See details
FLOURLESS BANANA BREAD MUFFINS | RUNNING WITH SPOONS
Web Apr 29, 2014 Ingredients Scale 1/4 cup ( 64 g) almond butter* 2 ripe medium bananas ( 200 g or 1 cup mashed) 1 large egg 2 Tbsp ( 40 g) honey
From runningwithspoons.com
From runningwithspoons.com
See details
3-INGREDIENT BANANA OATMEAL MUFFINS - BUSY LITTLE …
Web Nov 5, 2021 Preheat the oven to 350°F (180°C). Peel the bananas and place them in the bowl of a high-speed blender along with eggs, rolled oats, and the optional baking powder. Don’t use a food processor for this baby …
From busylittlekiddies.com
From busylittlekiddies.com
See details
SUGAR FREE FLOURLESS BANANA MUFFINS - THE SUGAR …
Web March 22, 2022 by TheSugarFreeDiva | See The Recipe (This post may contain affiliate or amazon links, see disclosure for more information.) Pin Recipe Sugar Free Flourless Banana Muffins are surprisingly easy to …
From thesugarfreediva.com
From thesugarfreediva.com
See details
NO FLOUR, SUGAR FREE, OIL FREE HEALTHY OATMEAL MUFFINS …
Web May 23, 2017 diced fresh apple dried cranberries, mixed berries or apricots (diced) raisins walnuts or pecans (chopped) ground flax seed unsweetened coconut (shredded) Check out the comments section for even more …
From brendid.com
From brendid.com
See details
HEALTHY BLENDER BANANA MUFFINS (DAIRY-FREE, FLOURLESS)
Web Feb 16, 2018 Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray (I use coconut oil spray ), or set 12 silicone muffin cups on a baking sheet. Place bananas, old fashioned oats, eggs, almond milk, …
From kristineskitchenblog.com
From kristineskitchenblog.com
See details
FLOURLESS OATMEAL BANANA NUT MUFFINS - THE ROASTED ROOT
Web Aug 25, 2023 How to Make Flourless Oatmeal Banana Nut Muffins: Preheat the oven to 350 degrees F and spray or oil a muffin tray (or use muffin papers). Add the oats to a …
From theroastedroot.net
From theroastedroot.net
See details
FLOURLESS VEGAN BANANA MUFFINS | RUNNING WITH SPOONS
Web Mar 28, 2018 Periodically stop and scrape down the sides of your blender, if necessary. Spoon the batter into the prepared muffin cups, filling each one about 3/4 of the way full. Bake for 20 – 22 minutes, until the tops of your …
From runningwithspoons.com
From runningwithspoons.com
See details
FLOURLESS BANANA MUFFINS - LYNN'S KITCHEN ADVENTURES
Web Stir to combine. Stir in tapioca flour, coconut flour, baking soda, and salt. Stir until well combined. Stir in chocolate chips. Scoop batter into muffin cups filling each muffin cup 3/4 full. Bake for 18-19 minutes or until …
From lynnskitchenadventures.com
From lynnskitchenadventures.com
See details
VEGAN BANANA BLENDER MUFFINS (FLOURLESS + OIL FREE)
Web Feb 17, 2020 These vegan banana muffins are so easy to make all in one blender: First blend all the wet ingredients together until smooth. Then add in the dry ingredients and blend until a thick batter forms. Add in any …
From okonomikitchen.com
From okonomikitchen.com
See details
3 INGREDIENT FLOURLESS BANANA MUFFINS NO FLOUR SUGAR BUTTER OR OIL …
Web Steps: Preheat your oven to 350 degrees and generously grease a mini muffin pan. In a large bowl, mix together the smashed banana, oats and vanilla.
From tfrecipes.com
From tfrecipes.com
See details
FLOURLESS PEANUT BUTTER BANANA MUFFINS - HEALTHY …
Web Jul 16, 2021 Ready in 15 minutes. Perfect healthy banana muffin recipe that’s gluten-free! This healthy banana muffin recipe is made with peanut butter, eggs, and honey or maple syrup as the base ingredients. There …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
20+ HEALTHY DESSERT & TREAT RECIPES - SALLY'S BAKING ADDICTION
Web 1 day ago Preheat oven to 300°F (149°C). Line the bottom and sides of an 8-inch square baking pan or 9-inch square baking pan with parchment paper, leaving an overhang on …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
NO BUTTER BANANA MUFFINS (BANANA MUFFINS WITH OIL)
Web Preheat oven to 350 degrees F. Mash bananas with a fork. Lightly beat eggs. Stir eggs, bananas and vegetable oil together. Mix in remaining ingredients. Stir until batter is completely mixed.
From breaddad.com
From breaddad.com
See details
SOURDOUGH BANANA MUFFINS - MSN
Web 4 days ago Step 3: Pour the wet ingredients into the bowl with the dry ingredients and stir with a spatula until just combined, careful not to over-mix. Step 4: Use an ice cream …
From msn.com
From msn.com
See details
HEALTHY BANANA-NUT MUFFINS - RECIPE - COOKS.COM
Web 3 days ago Stir in baking powder, cinnamon and salt. Place mashed bananas in separate bowl. Add eggs, milk and oil and mix well. Add wet ingredients to dry, mixing just until …
From cooks.com
From cooks.com
See details
HEALTHY BANANA MUFFINS {FLOURLESS} - TWO PEAS & THEIR …
Web Aug 30, 2021 Preheat oven to 375 degrees F. Line a muffin tin with paper liners. Spray the liners with cooking spray and set aside. Place the oats in a blender or food processor and blend until smooth. In a medium bowl, …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
See details
3 INGREDIENT CRANBERRY OATMEAL COOKIES (NO FLOUR, REFINED SUGAR, …
Web 17 hours ago Use a 1.5 tbsp cookie scoop to scoop out cookie dough. Release cookie dough onto the prepared baking sheet, spacing the dough balls about 1.5 inches apart.
From kirbiecravings.com
From kirbiecravings.com
See details
FLOURLESS BANANA BREAD (NO FLOUR, BUTTER OR OIL)
Web Apr 21, 2020 Ingredients 2 large overripe bananas
From kirbiecravings.com
From kirbiecravings.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love