100 Whole Wheat Bread With Nuts And Seeds Recipes

100% WHOLE WHEAT BREAD WITH NUTS AND SEEDS

100% Whole Wheat Bread with Nuts and Seeds image

This whole wheat bread is packed with fiber and healthy goodness! It's delicious for breakfast or thinly sliced for sandwiches.

Provided by Rachel (littlechefbigappetite)

Categories Bread

Time 1h40m

Number Of Ingredients 9

Ingredients

4 cups Whole Wheat Flour ((16 ounces))
1/4 cup sunflower seeds, chopped ((1.25 ounces))
1/4 cup walnuts, chopped ((1 ounce))
2 Tablespoons flaxseed ((optional))
3 Tablespoons olive oil ((1.25 ounces))
5 Tablespoons honey or maple syrup ((3.75 ounces))
1 1/2 teaspoons salt
2 1/2 teaspoons instant rapid rise yeast
1 1/3 cups lukewarm water

Steps:

In a medium bowl combine all ingredients. Mix until you have a fairly shaggy dough. Let it rest for 20 minutes, covered. Then, knead the dough until it is fairly smooth. Allow the dough to rise, covered, for two hours, until it is nearly doubled in bulk.
Gently deflate the dough (I just pressed down on it with my fingertips about ten times). Shape it into a log and place it into a lightly greased 8 1/2" x 4 1/2" bread pan. Cover the pan with a clear shower cap (or lightly greased plastic wrap) and let it rise for another 2 hours, until the dough has crowned 1" to 2" over the rim of the bread pan.
Bake the bread in a preheated 350 degree oven for 40 minutes. (Mine was done at about 35 minutes, so make sure not to over bake). Place a piece of aluminum foil over the top of the pan for the final 20 minutes of baking to make sure the top crust doesn't burn.

100 % WHOLE WHEAT BREAD

100 % Whole Wheat Bread image

This bread is made with ground up wheat using a wheat grinder and the Bosch machine. I'm sure any kitchen mixer (with dough hook) could be used. This is the recipe I make all the time (and have for the past 15 years). A grinding machine does pay for itself in more ways than one. One bushel of wheat will buy about 3 to 4 loaves of bread or you could grind your own wheat and make 65-70 loaves of nutrious whole wheat bread. and the taste MMMMM

Provided by Dotty2

Categories Yeast Breads

Time 1h5m

Yield 4 loaves

Number Of Ingredients 7

Ingredients

8 -9 cups wheat
3 tablespoons oil (canola is best)
4 1/2 cups warm water (80 degrees, tepid)
3 tablespoons honey
2 tablespoons instant yeast (rounded)
2 tablespoons bread enhancer (rounded)
1 tablespoon salt

Steps:

Grind 8 or 9 cups of wheat in the kitchen mill.
(Add about 1/2 cup millet and 1/2 cup flax seed).
Put oil, water, dough enhancer and honey into bosch bowl.
Jog (or pulse) a few times to mix.
Add approximately 6 cups of flour and jog to moisten the flour.
Add yeast and salt.
If you would like to add whole grains (eg millet or flax) add them at this time instead of grinding it with the flour at the beginning.
Start machine gradually adding flour and let it moisten before adding more.
You have added enough flour when the dough begins to leave the bottom of the bowl.
The sides will clean as it kneads.
Knead 7 to 10 minutes.
Remove and shape into 4 loaves.
(8"x4" greased pans).
Cover with tea towel and plastic sheet.
Let rise until double in volume, approximately 20 to 25 minutes.
Preheat oven to 350°F-375°F and bake for 30 minutes.
The bread is done when it clearly leaves the sides of the pan and the loaf sounds hollow when you tap the bottom with your finger.
Place on a cooling rack.
Prep time includes standing time.
Note: dough enhancer can usually be purchased where you purchase the wheat or possibly at a health food store.

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