100 Whole Wheat Bread Abm Recipes

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MOM'S 100% WHOLE WHEAT AIR LOAF IN ABM



Mom's 100% Whole Wheat Air Loaf in Abm image

These are the proportions of ingredients from Recipe#168802 that I use to make a loaf of bread in my bread machine.

Provided by Sweet Baboo

Categories     Yeast Breads

Time 4h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 8

1 cup warm water
3 tablespoons shortening, lard or 3 tablespoons butter
3 tablespoons sugar or 2 2/3 tablespoons honey
2/3 teaspoon table salt
2 teaspoons vinegar (I prefer cider vinegar, or unseasoned rice vinegar)
4 teaspoons gluten
3 cups whole wheat flour, minus 4 teaspoons
1 1/3 teaspoons bread machine yeast

Steps:

  • Put 4 teaspoons of gluten in the bottom of a one cup measure. Add whole wheat flour to fill the cup, and then measure another 2 cups of just whole wheat flour.
  • Add ingredients to the bread machine as per instructions for your model.
  • As the machine begins to mix, adjust the water or extra flour to give a smooth ball of dough when kneaded.
  • I use the whole grain option of my machine to bake my loaf.

EASY 100% WHOLE WHEAT BREAD



Easy 100% Whole Wheat Bread image

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

100% WHOLE WHEAT BREAD (ABM)



100% Whole Wheat Bread (Abm) image

I got this recipe from my Oster Bread maker book. I like that this recipe has so few ingredients. I added seeds and currants to the mix. This recipe is really tasty. The crust is crunchy and the inside is quite dense. I think next time I'm going to add some white spelt to lighten it up a bit. The flavour is really good and it's delicious with a little butter or Vegan margarine.

Provided by Chef Joey Z.

Categories     Yeast Breads

Time 2h8m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 5

1 5/8 cups water
1/3 cup brown sugar (packed)
2 teaspoons salt
4 2/3 cups whole wheat flour (I used whole grain spelt)
3 teaspoons active dry yeast

Steps:

  • Add the ingredients in the order shown above making sure the water is slightly warmed and that the yeast doesn't touch it. Make a well in the top of the flour and add the yeast in there, that will help.
  • Cook on the whole wheat setting.
  • This is a 2 pound loaf.
  • I used a medium crust.
  • Press start and away you go.
  • Bon Appetit!

Nutrition Facts : Calories 221, Fat 1.1, SaturatedFat 0.2, Sodium 472.1, Carbohydrate 48.2, Fiber 7.1, Sugar 7.3, Protein 8.1

MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM



Mom's 100% Whole Wheat Air Buns (Rolls) for Abm image

I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx

Provided by Sweet Baboo

Categories     Yeast Breads

Time 3h20m

Yield 18 serving(s)

Number Of Ingredients 8

1 1/2 cups warm water
1/4 cup shortening or 1/4 cup soft butter
1/4 cup sugar or 4 tablespoons honey
1 teaspoon table salt
1 tablespoon vinegar
2 tablespoons gluten
4 1/2 cups whole wheat flour (minus 2 tablespoons)
2 teaspoons bread machine yeast

Steps:

  • Put water, butter, honey, salt and vinegar in the machine.
  • In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
  • Put that, and another 3 1/2 cups of flour on top of the liquids.
  • Add yeast to surface, and programme for "dough" cycle.
  • I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
  • Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.

Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1

100% WHOLE GRAIN WHEAT BREAD



100% Whole Grain Wheat Bread image

If you like fluffy brown bread this is it. No white flour here. You can use any 100% whole grain wheat flour. I mill my own. This bread is not heavy like most 100% whole wheat breads. If it is you used too much flour and your dough was too stiff. If it flattens out and won't stand up you need more flour. The total amount of flour is usually about 6 1/2 to 7 cups. This recipe has been in my family for years and we all make it. We make a lot more now that we have powerful mixers and the hand kneading is bye bye.

Provided by dbsnova

Categories     Yeast Breads

Time 3h15m

Yield 2 Loaves, 24 serving(s)

Number Of Ingredients 7

2 3/4 cups hot water
1/3 cup olive oil, any oil is fine
1/3 cup honey
2 tablespoons molasses
1 tablespoon salt, Sea Salt is good
7 1/2 cups of 100% whole grain wheat flour
2 tablespoons dry active yeast

Steps:

  • Place the first five ingredients in the bowl and mix.
  • Add: 2 Cups 100% Whole Grain Wheat Flour. (to cool the water and end up with warm dough) Mix then add 2 Tbs of Dry Active Yeast. If your not sure about your yeast proof it in a little warm water first.
  • Add: 4 Cups of 100% Whole Grain Wheat Flour.
  • Mix until the consistency is some what even. Then continue to slowly add flour 1/2 Cup at a time until the dough quits sticking to the sides of the bowl. It should be tacky to the touch. The trick is to have enough consistency to stand up with the least amount of flour so the bread will be fluffy. It will most likely be 6 1/2 cups but in any case do not exceed 7 1/2 cups of wheat flour. You can trade one cup of wheat flour for one cup of all purpose white if you wish. Don't over mix or the bread will be tough.
  • When your dough is finished, leave it in the mixer, cover the bowl and let it rise for about 30-45 minutes. The dough will be larger but it doesn't need to double.
  • Grease two bread pans with Crisco. You can also flour the pans to reduce sticking.
  • Mix the dough again just enough to knock it down at least close to the original size.
  • Drop the dough on a floured surface so you can work the dough and shape it. Shape it with your hands to make a nice ball getting enough flour on it so it isn't sticky. Divide the ball in half and do it again. Shape the loaves by turning the dough under it's self over and over. When the dough is shaped the sides and ends will be sealed and all you will see is a nice oblong shaped loaf with smooth sides and top. Drop the loaves in your bread pans and let them rise until almost doubled. Bake in a preheated oven at 350 for 36 minutes. If you forgot to preheat 41 minutes. (gas oven).
  • When done turn the bread out of the pan to a rack to cool. You can eat it right away (a great time for real butter) don't wrap it until completely cooled. (Condensation will make it soggy) Put in tinfoil to store on the counter. If you put it in the refrigerator it will turn into a brick. Enjoy.

Nutrition Facts : Calories 176.4, Fat 4, SaturatedFat 0.6, Sodium 293.6, Carbohydrate 32.5, Fiber 4.3, Sugar 4.9, Protein 5.4

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