100 Raw Thai Salad Recipes

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100% RAW THAI SALAD



100% Raw Thai Salad image

This is perfect for those on the raw food diet or those looking to detox for a couple of days. This is so good for you, I feel angelic after I eat it, no matter what other bad things I might have done that day!

Provided by peachy_pie

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

2 lebanese cucumbers, sliced into thin ribbons using a vegetable peeler
1 cup bean sprouts
1 cup snow pea sprouts
1 cup snow peas, topped and tailed
3/4 cup mung bean sprouts
15 -20 cherry tomatoes, halved
1 yellow bell pepper, sliced thinly
1/2 cup raw cashews, roughly chopped
1/2 cup fresh cilantro
1/2 cup of fresh mint, roughly torn
2 limes, juice of
1 tablespoon cold pressed olive oil
1 teaspoon sesame oil
1 1/2 teaspoons nama shoyu or 1 1/2 teaspoons soy sauce

Steps:

  • Arrange the bean sprouts and snow pea sprouts on a large platter.
  • Toss cucumber, tomatoes, mung beans, bell pepper, cilantro, mint, lime juice, oils and soy sauce together and pile attractively over the top of the sprouts.
  • Sprinkle cashews over the top and serve.
  • Heavenly!

Nutrition Facts : Calories 219.9, Fat 13.1, SaturatedFat 2.3, Sodium 130.4, Carbohydrate 23.8, Fiber 4.8, Sugar 8.3, Protein 7.3

RAW PAD THAI



Raw Pad Thai image

This is an uncooked version of pad Thai.

Provided by Raw_Angel

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 13

2 zucchini, ends trimmed
2 carrots
1 head red cabbage, thinly sliced
1 red bell pepper, thinly sliced
½ cup bean sprouts
¾ cup raw almond butter
2 oranges, juiced
2 tablespoons raw honey
1 tablespoon minced fresh ginger root
1 tablespoon Nama Shoyu (raw soy sauce)
1 tablespoon unpasteurized miso
1 clove garlic, minced
¼ teaspoon cayenne pepper

Steps:

  • Slice zucchini lengthwise with a vegetable peeler to create long thin 'noodles'. Place on individual plates.
  • Slice carrots into long strips with vegetable peeler similar to the zucchini.
  • Combine carrots, cabbage, red bell pepper, and bean sprouts in a large bowl.
  • Whisk together almond butter, orange juice, honey, ginger, Nama Shoyu, miso, garlic, and cayenne pepper in a bowl.
  • Pour half of sauce into cabbage mixture and toss to coat.
  • Top zucchini 'noodles' with cabbage mixture. Pour remaining sauce over each portion.

Nutrition Facts : Calories 452.4 calories, Carbohydrate 45.8 g, Fat 28.6 g, Fiber 12.1 g, Protein 13.7 g, SaturatedFat 2.9 g, Sodium 478.3 mg, Sugar 22.6 g

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