100% FRUIT "CAKE"
This cake was a hit with the children and parents at our two-year-old's birthday party. It is perfect for raw, vegan, gluten/wheat-free, refined sugar-free diets (and children who don't need sugar!). This cake was inspired by a 100% watermelon cake we had the year before.
Provided by InTheKitchen
Categories Salad Fruit Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- To create the base tier of the cake, cut 3 slices of watermelon, 1 to 2 inches thick, crossways through the center of the melon. Trim the rind from the watermelon slices, and place the largest slice onto a cake plate. Alternate layering sliced strawberries, slices of cantaloupe, and slices of fresh pineapple; follow with the second-largest watermelon slice. Repeat once more to make a layered fruit stack that looks like a cake.
- Thinly slice a few pieces of remaining melon and pineapple. With cookie cutters or a sharp knife, cut remaining fruit slices into decorative shapes. Decorate the cake tiers with the cut fruit shapes and remaining berries.
- Refrigerate until serving time. To serve, slice the cake with a sharp knife, one wedge at a time, and set the wedge onto a plate.
Nutrition Facts : Calories 233.2 calories, Carbohydrate 58.6 g, Fat 1.2 g, Fiber 4.4 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 17.6 mg, Sugar 47.5 g
100% FRUIT AND NUT CAKE
Healthy, moist and not too sweet. I make it whenever we have people round and everyone seems to like it. It's quite filling so you only need a small slice.
Provided by RainbowBubbles
Categories Breakfast
Time 1h35m
Yield 12-16 slices, 12-16 serving(s)
Number Of Ingredients 4
Steps:
- Soak the dried fruit in 2 cups boiling water for as long as possible (or overnight).
- Preheat oven to 325 degrees. Cover the dates with water in a saucepan and simmer for about 5 minutes until soft and toffeeish (adding more water is needed).
- Drain the fruit and mix with the dates (if you're not making it for children, you can add a splash of Cointreau or brandy if you want).
- Mix in the almonds and baking powder, adding a bit more water if the mixture seems too dry. Mix well then put in round cake tin.
- Bake about 1 1/2 hours or until a skewer comes out clean (check after an hour, will depend on size of tin, covering with foil after about 30 minutes.
Nutrition Facts : Calories 281, Fat 10.8, SaturatedFat 0.8, Sodium 98.9, Carbohydrate 46.7, Fiber 7.4, Sugar 14.2, Protein 6
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