BEST SQUASH CASSEROLE WITH GREEN CHILE-SUMMER SQUASH RECIPES
Sliced yellow squash and onions baked in a cheesey sauce and topped with a parmesan bread topping.
Provided by Evelyn
Categories Side Dish
Time 45m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F
- Melt butter in a large skillet or wok over medium heat
- Add squash and onions, saute' until onions are translucent
- Place cooked squash and onions in a large mixing bowl, add cheddar cheese, parmesan cheese, sour cream, green chiles, salt and pepper
- Gently mix until well combine
- Pour the ingredients into a lightly oiled 2-quart baking dish ( or it can be sprayed with a cooking spray)
- Mix the breadcrumbs, parmesan cheese, and 1 tbsp melted butter in a small dish and sprinkle the crumb mixture on top of the casserole
- Bake, uncovered for 20 minutes until golden
- Remove from oven, let cool 5-10 minutes prior to serving.
- Garnish with chopped fresh parsley
Nutrition Facts : Carbohydrate 10 g, Protein 10 g, Fat 18 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 48 mg, Sodium 427 mg, Fiber 12 g, Sugar 4 g, Calories 229 kcal, UnsaturatedFat 6 g, ServingSize 1 serving
ZUCCHINI WITH CHEESE AND GREEN CHILIES
This makes a wonderful lunch with a nice rough loaf of bread to serve on top of or dunk into. from Mexican, a healthy way with a favourite cusine. Serves 6 as a side dish - 3 as whole meal with bread
Provided by Derf2440
Categories One Dish Meal
Time 40m
Yield 3-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large frypan.
- Add the onion, garlic and dried oregtano.
- Fry for 3 to 4 minutes, until onion is soft and translucent.
- Cut a cross in the base of each tomato.
- Place in a heatproof bowl and cover with boiling water.
- Leave in the water for 3 minutes, then lift out on a slotted spoon and plunge into a bowl of cold water, drain.
- The skins will have begun to peel back from the crosses.
- Remove the skins and cut the tomatoes in half and squeeze out the seeds, chop the flesh into strips.
- Top and tail the zucchini, then cut into 1/2 wide strips.
- Slice the strips into matchsticks.
- Stir the zucchini into the onion mixture and fry for 10 minutes, stirring occasionally, until just tender.
- Add the tomatoes and chopped jalapenos and cook for 2 to 3 minutes more.
- Add the cream cheese, reduce the heat to the lowest setting.
- As the cheese melts, stir gently to coat the zucchini.
- Season with salt and pepper to taste, pile into a heated dish and serve, garnished with fresh oregano if desired.
- If serving as a main dish, rustic bread makes a good accompaniment.
ZUCCHINI AND CHEESE
This is a quick and easy summer meal or side dish.
Provided by JUZELLA
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
- Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.
- In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.
- Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.
Nutrition Facts : Calories 252.6 calories, Carbohydrate 14.7 g, Cholesterol 51.1 mg, Fat 15.2 g, Fiber 3.9 g, Protein 16.5 g, SaturatedFat 9.4 g, Sodium 364.4 mg, Sugar 7.9 g
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