Zucchini Tots Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIXED VEGETABLE TOTS RECIPE BY TASTY



Mixed Vegetable Tots Recipe by Tasty image

Here's what you need: zucchini, sweet potato, broccoli, carrot, salt, grated parmesan cheese, panko breadcrumbs, black pepper, onion powder, garlic powder, olive oil, egg

Provided by Swasti Shukla

Categories     Sides

Yield 20 tots

Number Of Ingredients 12

1 zucchini
1 sweet potato, peeled
½ head broccoli
1 carrot, peeled
1 teaspoon salt, divided
⅓ cup grated parmesan cheese
⅓ cup panko breadcrumbs
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 tablespoon olive oil
1 egg

Steps:

  • Preheat oven to 400°F (200°C).
  • On a cutting board, grate the zucchini, sweet potato, carrot, and broccoli with a coarse cheese grater.
  • Transfer the grated vegetables to a medium bowl and season with ½ teaspoon of salt. Mix until well incorporated.
  • Let the vegetables sit for 20 minutes until the salt has drawn out some of the moisture.
  • Transfer the grated veggies into a kitchen towel and twist to strain as much liquid as you can.
  • Place the grated veggies back into a bowl and mix with the Parmesan, panko, pepper, remaining salt, onion powder, garlic powder, olive oil, and egg. Mix until well combined.
  • Form the mixture into 20-25 even-sized tots and transfer to a parchment paper-lined baking sheet.
  • Bake for 20-30 minutes or until tots are golden brown, flipping each halfway through.
  • Serve with your choice of dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 39 calories, Carbohydrate 5 grams, Fat 1 gram, Fiber 0 grams, Protein 1 gram, Sugar 1 gram

HEALTHY ZUCCHINI TOTS RECIPE BY TASTY



Healthy Zucchini Tots Recipe by Tasty image

Here's what you need: large zucchinis, panko breadcrumbs, green onion, garlic, onion powder, salt, black pepper, egg

Provided by Joey Firoben

Categories     Appetizers

Yield 3 servings

Number Of Ingredients 8

2 large zucchinis
½ cup panko breadcrumbs
¼ cup green onion, thinly sliced
2 cloves garlic, minced
¼ teaspoon onion powder
½ teaspoon salt, divided
¼ teaspoon black pepper
1 egg

Steps:

  • Preheat oven to 400°F (200°C).
  • Grate the zucchini with a coarse cheese grater.
  • Transfer the grated bits to a medium bowl and season with a ¼ teaspoon of the salt. Mix the zucchini until well incorporated.
  • Let the zucchini sit for 20 minutes until the salt has drawn out some of the moisture.
  • Pour the zucchini into a kitchen towel and twist to strain as much liquid as you can.
  • Place the grated zucchini back into a bowl and mix with the breadcrumbs, green onions, garlic, onion powder, remaining ¼ teaspoon of salt, pepper, and egg, and mix until well combined.
  • From the mixture into 15 even sized tots and transfer to a parchment lined baking sheet.
  • Bake for 20-24 minutes, flipping each halfway through.
  • Serve with your choice of dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 116 calories, Carbohydrate 18 grams, Fat 2 grams, Fiber 2 grams, Protein 6 grams, Sugar 4 grams

ZUCCHINI TOTS



Zucchini Tots image

Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!

Provided by deliciouslystylish

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 25m

Yield 6

Number Of Ingredients 10

cooking spray
1 cup grated zucchini
¼ cup grated carrot
¼ cup seasoned bread crumbs
¼ cup crumbled feta cheese
¼ cup chopped fresh basil
1 egg
½ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon dried oregano

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.
  • Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
  • Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.
  • Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.

Nutrition Facts : Calories 65.2 calories, Carbohydrate 5.2 g, Cholesterol 40.4 mg, Fat 3.4 g, Fiber 0.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 416.4 mg, Sugar 1.4 g

ZUCCHINI TOTS RECIPE BY TASTY



Zucchini Tots Recipe by Tasty image

Here's what you need: medium-sized zucchinis, bread crumbs, shredded cheddar cheese, eggs, garlic powder, pepper, salt

Provided by Merle O'Neal

Categories     Sides

Yield 5 servings

Number Of Ingredients 7

4 medium-sized zucchinis
¾ cup bread crumbs
¾ cup shredded cheddar cheese
2 eggs
1 tablespoon garlic powder
1 teaspoon pepper
salt, to pull moisture from the zucchini

Steps:

  • Preheat oven to 400°F (200˚C.)
  • Grate the zucchini into a bowl and salt generously.
  • Allow zucchini to sit for 20 minutes as the salt draws out moisture.
  • Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
  • Pour the zucchini back into your bowl and add bread crumbs, cheddar cheese, eggs, garlic powder, and pepper. Mix together until well-blended.
  • Take a tablespoon of mixture and roll it into a tot, repeat for rest of mixture.
  • Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 255 calories, Carbohydrate 27 grams, Fat 10 grams, Fiber 3 grams, Protein 13 grams, Sugar 5 grams

More about "zucchini tots recipe by tasty recipes"

ZUCCHINI TOTS - SKINNYTASTE
zucchini-tots-skinnytaste image
2014-06-20 Instructions. Preheat oven to 400°F. Spray a baking sheet with cooking spray. Grate the zucchini into a clean dish towel until you have 1 …
From skinnytaste.com
4.9/5 (53)
Total Time 30 mins
Category Side Dish
Calories 108 per serving
  • Grate the zucchini into a clean dish towel until you have 1 packed cup. Wring all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
  • Spoon 1 tablespoon of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway though cooking until golden. Makes 16.
See details


ZUCCHINI TOTS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
zucchini-tots-tasty-kitchen-a-happy-recipe-community image
2012-03-02 Preheat oven to 400ºF. Spray a mini-muffin tin with nonstick spray, set aside. 2. Grate the zucchini and then place it in a dish towel and squeeze …
From tastykitchen.com
4.2/5
See details


EASY ZUCCHINI TOTS – RECIPE FROM YUMMIEST FOOD …
easy-zucchini-tots-recipe-from-yummiest-food image
2018-05-03 Instructions. Preheat oven to 400 F. Line a baking sheet with parchment paper or spray with cooking spray. Shred zucchini with a vegetable grater. Place the shredded zucchini in a clean kitchen towel and wring out all …
From yummiestfood.com
See details


ZUCCHINI TOTS - DAMN DELICIOUS
zucchini-tots-damn-delicious image
2015-08-09 Instructions. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean …
From damndelicious.net
See details


ZUCCHINI TOTS RECIPE | ALLRECIPES
Top Navigation. Allrecipes Allrecipes. Search
From test.element.allrecipes.com
See details


TOP 42 EASY TASTY ZUCCHINI RECIPE RECIPES
50 Quick and Easy Zucchini Recipes to Try This Summer . 1 week ago tasteofhome.com Show details . Oct 18, 2022 · 50 Quick and Easy Zucchini Recipes to Try This Summer - Taste of …
From subreke.tinosmarble.com
See details


ZUCCHINI TOTS RECIPE | ALLRECIPES
Zucchini and carrots replace potatoes in this quick and easy zucchini tots recipe that the whole family will love. ... These recipes can all be prepped, cooked, or baked ahead of time and …
From stage.element.allrecipes.com
See details


CHEESY BAKED ZUCCHINI TOTS - JUST A TASTE
2021-07-12 Instructions. Preheat the oven to 400°F and grease a mini muffin pan with cooking spray. Shred the zucchini using the large hole on the side of a box grater then transfer it to a …
From justataste.com
See details


ZUCCHINI TOTS RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Zucchini Tots Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Zucchini Tots Recipe : Top Picked …
From recipeschoice.com
See details


BAKED ZUCCHINI CARROT TOTS | TASTY KITCHEN: A HAPPY …
Place zucchini inside a couple of paper towels, and squeeze out as much liquid as possible. Lay 2 paper towels on a flat surface, spread zucchini on top, and let sit for about 10 minutes. …
From tastykitchen.com
See details


ZUCCHINI TOTS RECIPE BY TASTY | PDF - SCRIBD.COM
Read free for 30 days. User Settings. close menu
From scribd.com
See details


ZUCCHINI TOTS - REAL BALANCED
2022-01-25 Preheat oven to 425 degrees and line baking sheet with parchment paper. Place shredded zucchini in nut milk bag or kitchen cloth and squeeze until all excess liquid is …
From realbalanced.com
See details


ZUCCHINI TOTS | RECIPE | RECIPES, SKINNY TASTE RECIPES, VEGGIE RECIPES
Mar 29, 2016 - Zucchini Tots are a great way to get your family to eat their veggies! These kid-friendly zucchini tots, made with shredded zucchini and cheese make a great side dish or …
From pinterest.ca
See details


ZUCCHINI RECIPES - TASTY
Garlic Parmesan Parchment-baked Chicken. Hidden Veggie Chicken & Rice. Zucchini "Linguini" With Roasted Shrimp. Meal-Prep Garlic Chicken And Veggie Pasta. Zucchini Fries. Low-Carb …
From tasty.co
See details


26 LEFTOVER TACO MEAT RECIPES - THISFARMGIRLCOOKS.COM
It’s easy to freeze leftover taco meat by putting into quart or gallon sized freezer bags. Remove as much air as possible before sealing. Label it, lay flat to freeze, and store it in your freezer for …
From thisfarmgirlcooks.com
See details


EASY CHEESY AIR FRYER ZUCCHINI TOTS - SIMPLY DELICIOUS
2022-07-08 Add the breadcrumbs, eggs, cheese, garlic powder and dill. Season to taste with salt and pepper then mix well until combined. Using slightly damp hands, form the mixture into …
From simply-delicious-food.com
See details


34 ZUCCHINI TOTS IDEAS | COOKING RECIPES, RECIPES, TASTY VIDEOS
Dec 18, 2018 - Explore Max Prangnell's board "Zucchini tots" on Pinterest. See more ideas about cooking recipes, recipes, tasty videos.
From pinterest.com
See details


ZUCCHINI NOODLES RECIPE - COOKIST.COM
Step 2. Transfer the spaghetti to the plate and add the pesto. Step 3. Drizzle olive oil. Mix everything well. Step 4. Finally, add the cherry tomatoes to the spaghetti, mix again well. Step …
From cookist.com
See details


ZUCCHINI TOTS VEGAN RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Preheat oven to 400°F (200°C). Grate the zucchini with a coarse cheese grater. Transfer the grated bits to a medium bowl and season with a ¼ teaspoon of the salt. Mix the zucchini until …
From stevehacks.com
See details


10 BEST CHEESY TOTS RECIPES - FOODHOUSEHOME.COM
Preheat the oven to 450 degrees F (230 degrees C). Cook bacon in a large cast iron skillet over medium-high heat until crispy on both sides, about 10 minutes. Place on a paper towel-lined …
From foodhousehome.com
See details


Related Search