Zucchini Spread Recipes

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ZUCCHINI SPREAD



Zucchini Spread image

This is great served with crackers, as a veggie dip, or with rounds of french bread. Obtained form the AHA Low-fat, low-cholesterol cookbook.

Provided by Hadice

Categories     Spreads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

3 1/2 cups zucchini, unpeeled, shredded (equiv. to 1 pound)
1/4 cup fresh parsley, finely snipped
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 medium garlic clove, minced
1/4 teaspoon salt
pepper
2 tablespoons finely chopped pecans, dry roasted

Steps:

  • Squeeze the zucchini to remove excess water.
  • In a food processor or blender, process the zucchini and all other ingredients except the nuts until smooth, scraping the sides as needed.
  • Spoon the mixture into a serving bowl.
  • Fold in the nuts.
  • Cover and refrigerate before serving.

Nutrition Facts : Calories 49.3, Fat 4.3, SaturatedFat 0.5, Sodium 79.2, Carbohydrate 2.5, Fiber 1, Sugar 1.1, Protein 1.1

CREAMY ZUCCHINI AND RICOTTA SPREAD



Creamy Zucchini and Ricotta Spread image

Serve this Mediterranean-inspired dip at your next get-together. Just as creamy as hummus but with a touch of creamy ricotta and bright lemon zest, it's sure to be a hit.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1 teaspoon extra-virgin olive oil
1 medium zucchini, grated on the large holes of a box grater
1 garlic clove, minced
1/2 teaspoon fresh thyme leaves
Coarse salt and ground pepper
1/2 cup ricotta
1 tablespoon lemon zest
2 teaspoon lemon juice

Steps:

  • In a medium nonstick skillet, heat olive oil over medium-high. Add zucchini, garlic, and thyme; season with salt and pepper. Cook, stirring occasionally, until zucchini is tender and golden brown in spots, about 5 minutes. Transfer to a medium bowl and let cool to room temperature (or refrigerate, up to overnight; bring to room temperature before continuing). Add ricotta, lemon zest, and lemon juice, and stir to combine. Season with salt and pepper.

Nutrition Facts : Calories 75 g, Fat 5 g, Fiber 4 g, Protein 4 g

OLIVE ZUCCHINI SPREAD



Olive Zucchini Spread image

Zucchini tends to spread-across bread, crackers and veggies-when this recipe is served at a reception, potluck or casual get-together. It makes enough to satisfy a crowd. -GaleLynn Peterson, Long Beach, California

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 6 cups.

Number Of Ingredients 12

2 packages (8 ounces each) reduced-fat cream cheese
3 cups shredded zucchini
1 jar (7-1/2 ounces) marinated artichoke hearts, drained and finely chopped
1/4 cup pimiento-stuffed olives, chopped
1 can (4-1/4 ounces) chopped ripe olives
8 garlic cloves, minced
3 tablespoons chopped red onion
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 tablespoons olive oil
1 green onion, chopped
1 French bread baguette, sliced

Steps:

  • In a large bowl, combine the first 11 ingredients; beat until blended. , Transfer to a serving bowl; cover and chill for at least 4 hours or overnight. Serve with baguette slices.

Nutrition Facts : Calories 43 calories, Fat 4g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 93mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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