Zucchini Noodles With Chicken And Tomatoes In A Lemon Garlic Sauce Recipes

LEMON-GARLIC ZUCCHINI NOODLES

Lemon-Garlic Zucchini Noodles image

These quick and easy noodles (also known as zoodles) partner perfectly with just about any entree. The fresh lemon really brightens the flavor of this low-carb side dish which is a healthy option for a decadent pasta dish.

Provided by lutzflcat

Categories Fruits and Vegetables Vegetables Squash

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

2 medium zucchini
1 tablespoon unsalted butter
1 tablespoon olive oil
3 cloves garlic, minced
2 tablespoons lemon juice
¼ teaspoon lemon-pepper seasoning
¼ teaspoon red pepper flakes
1 pinch salt to taste
1 teaspoon chopped fresh parsley
½ teaspoon lemon zest

Steps:

Use a spiralizer to cut zucchini into thick or thin ribbons, your preference.
Melt butter in a large skillet over medium heat. Add olive oil and garlic, and cook until the garlic is fragrant, about 1 minute. Add zucchini and toss to coat with the butter-garlic sauce. Saute until zucchini noodles are slightly softened or have reached desired tenderness, 3 to 5 minutes.
Stir in lemon juice, lemon-pepper, red pepper flakes, and salt, and remove from the heat. Garnish with a sprinkle of parsley and lemon zest, and serve.

Nutrition Facts : Calories 77.2 calories, Carbohydrate 4.9 g, Cholesterol 7.6 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 2.3 g, Sodium 78.6 mg, Sugar 1.9 g

More about "zucchini noodles with chicken and tomatoes in a lemon garlic sauce recipes"

GARLIC THYME CHICKEN ZUCCHINI PASTA - SIMPLY DELICIOUS

Web May 10, 2021 Heat a large pan over medium-high heat and add a splash of olive oil. Cook the chicken fillets until golden brown on both sides and …
From simply-delicious-food.com
5/5 (3)
Total Time 40 mins
Category Dinner
Calories 470 per serving

Season flour with salt and pepper then dip each chicken fillet into the flour mixture, making sure both sides are covered.
Cook the chicken fillets until golden brown on both sides and cooked through (approximately 2-3 minutes per side). Remove from the pan and set aside.

See details

CHICKEN ZUCCHINI PASTA WITH CREAMY LEMON GARLIC SAUCE

Web Aug 10, 2019 STEP 1: Cook the chicken. Cut the chicken into 1-inch (2.5 cm) cubes, season with Herbes de Provence, salt, and pepper. Heat the …
From everyday-delicious.com
Ratings 4
Calories 803 per serving
Category Dinner, Main Course

Cook the pasta al dente (the pasta should be slightly firm when bitten). If you're using pasta cooking water instead of the broth, remember to reserve 1/4 cup of the water.
Cut the chicken into 1-inch (2.5 cm) cubes, season with Herbes de Provence, salt and pepper. Cut the zucchini into 1/4-inch (1/2 cm) slices or half-slices.
Heat the oil in a large frying pan over high heat, add the chicken pieces. Don't stir for the first 2 minutes (letting the chicken brown), then cook for 2 more minutes, stirring from time to time, until the chicken is golden and almost completely cooked. Transfer to a plate.
Add the zucchini to the pan and cook it just like chicken. At first, do not stir for about 2-3 minutes, letting it brown, then stir and cook for another minute, the zucchini should still be slightly firm and not entirely cooked.

See details

LEMON GARLIC BUTTER CHICKEN AND ZUCCHINI NOODLES SKILLET

Web Sep 13, 2023 1 teaspoon paprika 1 teaspoon onion powder 1/4 teaspoon salt and fresh cracked black pepper Juice of 1/2 lemon + lemon slices, …
From eatwell101.com
Servings 4
Calories 426 per serving

See details

GARLIC BUTTER FETTUCCINE WITH CHICKEN AND ZUCCHINI

Web Jul 12, 2015 Set aside and keep warm. Melt butter in a saucepan over medium heat. Add garlic, and cook, stirring frequently, until fragrant, …
From damndelicious.net
5/5 (5)
Estimated Reading Time 2 mins
Servings 4
Total Time 30 mins

See details

VEGAN RECIPE ON INSTAGRAM: " TO GET NEW 100+ DELICIOUS VEGAN …

Web 22 likes, 1 comments - vegan.recipes.ins on November 23, 2022: "陋 To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Hea..." Vegan …
From instagram.com

See details

HABANERO CHICKEN AND BROCCOLI RECIPE - NYT COOKING

Web 1 day ago Step 3. In the jar of a blender, add the remaining ½ cup olive oil, 1 teaspoon oregano, 1 whole garlic clove, plus the lime juice, lemon juice, honey, habanero, 1 …
From cooking.nytimes.com

See details

20+ LOW-CARB, HIGH-PROTEIN DINNER RECIPES TO MAKE FOREVER

Web 1 day ago Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan …
From eatingwell.com

See details

ZUCCHINI PASTA WITH TOMATOES AND BASIL – WELLPLATED.COM

Web Tangles of zucchini noodles wrapped around burst cherry tomatoes in a garlic Parmesan sauce that forms itself right in the pan as the zucchini cooks, this bright Zucchini Pasta is the recipe that convinced me that …
From wellplated.com

See details

ZUCCHINI NOODLES IN CREAMY TOMATO SAUCE - EATWELL101.COM

Web Feb 16, 2022 1 small onion, finely chopped 4 garlic cloves, minced 2 cup canned crushed tomatoes 1/4 cup water 1/2 vegetable bouillon cube 1/4 teaspoon fresh thyme 1/2 cup …
From eatwell101.com

See details

LEMON GARLIC ZUCCHINI NOODLES IN JUST 10 MINUTES!

Web Jul 31, 2018 10 Minute Lemon Garlic Zucchini Noodles are the perfect side dish for your seafood, chicken or beef dinner. They pair perfectly with just about anything you place next to them! A low-carb, gluten-free …
From dinner-mom.com

See details

CHICKEN ZUCCHINI PASTA SKILLET - I WASH YOU DRY

Web Heat a large skillet over medium heat and add in the olive oil. Once hot, add in the chicken sausages and onion and cook until sausages are browned and onion is tender. Season with salt, red pepper flakes and garlic and …
From iwashyoudry.com

See details

GRILLED CHICKEN WITH ZUCCHINI NOODLES - THE PIONEER …

Web May 12, 2020 For the zucchini noodles: Step. 1 Melt the butter with the olive oil in a large nonstick skillet over medium-high heat. Add the garlic and cook, stirring, until fragrant but not brown, about 15 seconds. Add …
From thepioneerwoman.com

See details

LEMON GARLIC CHICKEN WITH ZUCCHINI NOODLES MEAL PREP

Web Mar 5, 2019 Season with salt if needed. Sprinkle half of the parsley over chicken. Remove chicken from skillet and divide into meal prep containers. Using the same skillet, add in the zucchini noodles and bring to …
From kirbiecravings.com

See details

LEMON GARLIC BUTTER ZUCCHINI NOODLES RECIPE — …

Web Apr 14, 2023 In a large skillet over medium heat, melt 2 tablespoons butter. Add lemon juice, hot sauce, minced garlic, half the cilantro (or parsley) and red pepper flakes (if you want). 3. Add the zucchini …
From eatwell101.com

See details

ZUCCHINI NOODLES AND LEMON CHICKEN - ALESSI FOODS

Web Dec 18, 2023 Heat 1 Tbsp olive oil in a large saucepan, add zucchini and cook for 2- 3 minutes. Remove from pan and allow to cool and drain in a colander. In same saucepan, …
From alessifoods.com

See details

ZUCCHINI NOODLES WITH CHICKEN, SPINACH AND PARMESAN

Web Feb 10, 2023 Heat 2 tablespoons of avocado oil in a large sauté pan on medium heat. Add the minced garlic and stir for 30 seconds. Then add the baby spinach and stir until it's wilted down, about 3-4 minutes. Once all …
From downshiftology.com

See details

EASY 30-MIN. CHICKEN TOMATO ZUCCHINI PASTA - CHRISTIE …

Web Oct 26, 2023 Reserve ¼ cup of pasta water and set aside. Strain pasta. Season chicken with a pinch of salt and pepper. In a non-stick pot set over medium heat, add oil and chicken followed by minced garlic. Cook for 5 …
From christieathome.com

See details

TOMATO BASIL CHICKEN WITH ZUCCHINI NOODLES - LITTLE …

Web May 10, 2017 Category: Main Method: Stovetop Cuisine: Italian Print Recipe Pin Recipe Secret to this tomato basil chicken is a combination of fresh and sun-dried tomatoes. It comes together in about 30 minutes …
From littlebroken.com

See details

LEMON GARLIC ZUCCHINI NOODLES - KIRBIE'S CRAVINGS

Web Jan 5, 2016 In a small saucepan over the stove on low heat, add garlic and oil. Cook until garlic is lightly browned. Squeeze and mix in juice from half a lemon and parsley. Taste and add salt as needed. In a large pan …
From kirbiecravings.com

See details

BEST EASY LEMON ZUCCHINI PASTA - TO SIMPLY INSPIRE

Web Jul 8, 2023 This light and fresh 30-minute Lemon Zucchini Pasta is a deliciously easy meal loaded with flavor from parmesan cheese, red pepper flakes, and garlic in buttery lemon sauce. Love easy dinner recipes? …
From tosimplyinspire.com

See details

CREAMY LEMON ZUCCHINI PASTA RECIPE | BON APPéTIT

Web Aug 30, 2020 Preparation. Step 1. Bring a large pot of water to a boil and salt heavily. Step 2. Meanwhile, place a clean kitchen towel in a large bowl (or on a large cutting …
From bonappetit.com

See details

50 EASY ZUCCHINI RECIPES READY IN 30 MINUTES (OR LESS!) - MSN

Web Nov 28, 2023 Green chili chicken is the centerpiece in these quesadillas with a nice bite and assist from zucchini and cilantro. Fresh and bold, this quick dish is satisfying in all …
From msn.com

See details

OUR BEST GARLIC ZUCCHINI NOODLES PASTA - INSPIRED TASTE

Web Don’t overcook them. Just like regular spaghetti, cook zucchini noodles to al dente. They are ready when wilted but still have a little crunch. We love this easy zoodles recipe with noodles made from fresh zucchini, …
From inspiredtaste.net

See details

KELLI FRAS | INTEGRATIVE HEALTH & NUTRITION COACH ON ... - INSTAGRAM

Web 449 likes, 178 comments - rootedlifewellness on December 29, 2023: "Hey busy mama⬇️ Let me give you 5 easy weeknight dinners that each have at least 30 grams of..."
From instagram.com

See details

LEMON-GARLIC ZUCCHINI NOODLES WITH ROASTED …

Web Jul 26, 2015 Recipe Lemon-Garlic Zucchini Noodles with Roasted Tomatoes Zucchini noodles tossed with oven-roasted tomatoes, pine nuts, and a garlicky lemon dressing. Print Recipe Pin Recipe Email …
From ohmyveggies.com

See details

IRENA MACRI | COOKED & LOVED ON INSTAGRAM: " BAKED CHICKEN …

Web 26 likes, 2 comments - cookedandloved on January 2, 2024: " Baked Chicken Meatballs In Spiced Tomato Sauce ‍ Tender, juicy and delicious, thes..." Irena Macri | Cooked & …
From instagram.com

See details

GARLIC BUTTER CHICKEN BITES WITH LEMON ZUCCHINI NOODLES

Web May 1, 2023 Enjoy! See more > Photo credit: © Eatwell101.com Ingredients list for the Garlic Butter Chicken Bites with Zucchini Noodles 3-4 boneless, skinless chicken …
From eatwell101.com

See details