Zucchini Mushroom Bake Recipes

ZUCCHINI MUSHROOM BAKE

Steps:

• Preheat oven to 350°. Toss together first 5 ingredients; place in a shallow greased 2-qt. baking dish., Bake, covered, 30 minutes. Sprinkle with cheese; bake, uncovered, until vegetables are tender, about 10 minutes.

BAKED ZUCCHINI WITH MUSHROOMS

Steps:

• In a large nonstick skillet, combine mushrooms, chopped onions and 1/2 cup water. Cook over medium-high heat, stirring often, until liquid has evaporated and vegetables are beginning to brown.
• To deglaze, add 1/3 cup of the vegetable broth and stir to scrape any browned bits free from pan bottom.
• Continue to cook, stirring occasionally, until vegetables begin to brown again.
• Repeat deglazing and browning steps 2 more times, using 1/3 cup broth each time. Onion should be golden brown.
• This should take about 15 to 20 minutes total.
• Remove pan from heat.
• In a large bowl, beat eggs to blend. Stir in shredded zucchini, mushroom mixture, bread crumbs, cheese, pepper and oregano.
• Turn into greased 9x13" baking dish, spreading out evenly.
• Bake uncovered at 350 until casserole appears set in center when dish is gently shaken -- about 35 minutes.
• Let stand 5 minutes, then serve.

LOW CARB ZUCCHINI MUSHROOM BAKE

Steps:

• Preheat the oven to 350 °F. Lightly grease a 2-quart casserole dish.
• In a large bowl, combine 3 cups of sliced zucchini with 2 cups of sliced fresh mushrooms, ⅓ cup of sliced onion, ½ teaspoon of dried basil, and ¼ teaspoon of salt.
• Transfer the mixture to a greased baking dish.
• Bake in the oven for 30 minutes, covered.
• Remove from the oven and sprinkle with cheese. Return to the oven and bake, uncovered for another 10 minutes until the vegetables are tender.
• Remove from the oven and serve warm.

ZUCCHINI (COURGETTE) AND MUSHROOM CASSEROLE

Steps:

• Peel zucchini if very large and slice.
• Dice onion.
• Cook both in salty water till zucchini slices are soft but not mushy.
• Butter bottom and sides of casserole dish.
• Pour in bread crumbs and swirl around till butter is coated.
• Bottom should have a heavier layer on it.
• Drain zucchini and onion thouroughly.
• Place in casserole dish on top of bread crumbs
• Sprinkle with pepper to taste.
• Cover with mushrooms and pour soup over the dish.
• Sprinkle on grated cheese.
• Cook at 320F degrees (160 C) till cheese melted.

BAKED FISH WITH MUSHROOMS AND ZUCCHINI

Steps:

• Preheat oven to 450 degrees. Spray a nonreactive pan with non-stick cooking spray. Add fish filets and sprinkle with salt and pepper.
• Melt butter over medium heat. Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender.
• Top fish with mushroom-zucchini mixture and sprinkle with paprika. Bake, covered, for twelve to twenty minutes, depending on thickness of filets. Fish will flake easily with a fork when cooked through.

ROASTED ZUCCHINI, MUSHROOMS, AND ONIONS

Steps:

• Preheat oven to 450 degrees F.
• Place all of the ingredients in a large bowl and toss to mix well.
• Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
• Bake for 15 minutes.
• Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
• Serve hot.