Zucchini Flan Flan De Courgettes Recipes
ZUCCHINI FLAN (FLAN DE COURGETTES)
Make and share this Zucchini Flan (Flan De Courgettes) recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375F, and grease the bottom and sides of a 13x9-inch baking pan.
- In a mixing bowl, beat the eggs, cream, milk, and seasonings.
- Stir in zucchini, potatoes, onions, garlic, and cheeses.
- Pour mixture into prepared pan.
- Dot with butter.
- Bake, in upper half of oven, until puffed and golden brown (40-45 minutes).
- Let stand five minutes before serving.
Nutrition Facts : Calories 350.7, Fat 28.8, SaturatedFat 17.2, Cholesterol 197.5, Sodium 568.1, Carbohydrate 9.1, Fiber 1, Sugar 1.6, Protein 14.9
ZUCCHINI FLAN
Zucchini flan makes a good brunch, lunch or light supper dish. For the best texture, be careful not to overbake; remove from the oven when the custard is still a little jiggly. The flan tastes best served at room temperature.
Provided by David Tanis
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 375. Bring a large pot of salted water to boil. Add zucchini and blanch for 1 minute. Drain and spread zucchini out to cool on a towel. Season lightly with salt and pepper.
- Beat eggs and milk with 1/2 teaspoon salt, then add nutmeg, thyme and basil leaves.
- Butter a 2-quart low-sided baking dish, and arrange blanched zucchini over bottom. Scatter cheese over zucchini, then pour in custard.
- Bake for 30 minutes or until custard is still a bit jiggly, but an inserted knife comes out clean. Cool to room temperature before serving.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 25 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 14 grams, Sodium 622 milligrams, Sugar 7 grams, TransFat 0 grams
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