CRUSTLESS CRAB QUICHE
Steps:
- In a small bowl, combine all ingredients. Transfer to a 7-in. pie plate coated with cooking spray. Bake at 350° for 35-40 minutes until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 264 calories, Fat 15g fat (6g saturated fat), Cholesterol 469mg cholesterol, Sodium 455mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 28g protein.
ZUCCHINI CRAB QUICHE
I adapted this recipe from a basic quiche recipe to use up ingredients i had on hand. Even DH liked it and he's not an egg person. Just be sure not to overcook so quiche is tender. You can vary vegetables, meat/seafood to suit individual taste.
Provided by D. Goad
Categories Breakfast
Time 1h5m
Yield 1 pie, 4-611 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Bake piecrust for 10 minutes, cool.
- Whip eggs and milk/cream until light and fluffy.
- add all other ingredients, watch salt as crab and cheese are fairly salty.
- Pour into prebaked pie crust.
- Bake at 350 for 45 to 50 minutes or until toothpick inserted into middle comes out clean, be careful not to overcook, just until touched in the middle is almost firm to touch.
Nutrition Facts : Calories 504.1, Fat 29.6, SaturatedFat 13, Cholesterol 332.9, Sodium 846.8, Carbohydrate 29.7, Fiber 2.5, Sugar 4.7, Protein 29.5
CRAB QUICHE- EASY
I got this recipe when I lived in Santa Cruz, CA. Every year we anxiously awaited the fresh crab season to begin. Boats came into the wharf with big, beautiful, cheap fresh crab. Oh, were they good! And we always had fresh lemons on our small backyard lemon tree. We were more than ready for fresh crab dinners. This crust-less...
Provided by Kathie Carr
Categories Seafood
Time 35m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 400 degrees. Butter a 9 inch deep dish pie plate. Mix together crab meat, zucchini, cheese, and onions. Press onto bottom and sides of prepared pie plate.
- 2. Lightly beat eggs. Add milk, mustard, salt, pepper, and lemon zest. Stir together to combine well. Pour into pie plate on top of seafood mixture. Sprinkle with paprika, as desired. Bake for 25-30 minutes or until a knife inserted into center comes out clean. Remove from oven. Let sit for 8-10 minutes before cutting.
- 3. Cut into 6 slices to serve as a main dish. Great with a fresh salad and French bread. Or cut into 12 or more small slices for an appetizer.
CRAB QUICHE
Steps:
- Preheat oven to 450°. Unroll crust into a 9-in. pie plate; flute edge.Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake for 5 minutes; remove foil. Bake 5 minutes longer. Immediately sprinkle 1/2 cup cheese over crust., Reduce heat to 375°. In a skillet, saute red pepper and onions in butter until tender. , In a large bowl, whisk the eggs, cream, salt and pepper. Stir in the crab, red pepper mixture and remaining cheese. Pour into crust., Bake for 30-35 minutes or until a knife inserted in the center comes out clean. Let stand for 15 minutes before cutting.
Nutrition Facts : Calories 290 calories, Fat 19g fat (10g saturated fat), Cholesterol 125mg cholesterol, Sodium 432mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 0 fiber), Protein 10g protein.
CONNIE'S ZUCCHINI "CRAB" CAKES
These really taste like crab cakes but without the crab, and are a really good way to utilize that bumper crop of zucchini!
Provided by Patti Jo
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 5
Number Of Ingredients 8
Steps:
- In a large bowl, combine zucchini, egg, and butter or margarine. Stir in seasoned crumbs, minced onion, and seasoning. Mix well.
- Shape mixture into patties. Dredge in flour.
- In a medium skillet, heat oil over medium high heat until hot. Fry patties in oil until golden brown on both sides.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 23.2 g, Cholesterol 49.4 mg, Fat 9.1 g, Fiber 2 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 319.9 mg, Sugar 2.8 g
CHEESY ZUCCHINI QUICHE
A few years ago, I found this zucchini brunch recipe that's quick to prepare and freezes well, too. Just put it in the refrigerator to thaw overnight and pop it into the oven when you wake up! -Karen Howard, Lakeville, Massachusetts
Provided by Taste of Home
Time 1h
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 400°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Refrigerate while preparing filling., In a large skillet, heat butter over medium heat. Add zucchini and onion; cook and stir until tender. Drain and cool slightly., Whisk eggs and seasonings until blended. Stir in cheese and zucchini mixture. Spread mustard over pastry shell; add filling., Bake on a lower oven rack until a knife inserted in center comes out clean and crust is golden brown, 35-40 minutes. If needed, cover edge loosely with foil during last 15 minutes to prevent overbrowning. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 332 calories, Fat 23g fat (13g saturated fat), Cholesterol 103mg cholesterol, Sodium 559mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
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