Zucchini Carrot Banana Whole Wheat Bread Recipes

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WHOLE WHEAT ZUCCHINI BANANA BREAD



Whole wheat zucchini banana bread image

Whole wheat zucchini banana bread is a healthy breakfast or snack that's super light and flavorful with no butter or oil.

Provided by Kathryn Doherty

Categories     Breakfast & Brunch

Time 1h

Number Of Ingredients 12

2 cups Bob's Red Mill organic Ivory Wheat flour (see notes)
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 medium ripe bananas, mashed
1/3 cup honey
1 large egg
1/4 cup plain Greek yogurt (I use nonfat)
1/4 cup milk of choice
1 1/2 teaspoons vanilla extract
3/4 cup finely grated zucchini (3/4 cup after squeezed dry and in a tight ball) - from 1 medium zucchini

Steps:

  • Preheat the oven to 350.
  • In a medium bowl, combine the flour, cinnamon, baking powder, baking soda and salt and mix well.
  • In a separate large bowl, mash the bananas and then add the honey, egg, Greek yogurt, milk, vanilla and zucchini and mix well.
  • Add the dry ingredients to the wet ingredients and stir until just combined.
  • Pour the batter in a well-greased 9x5 bread pan.
  • Bake at 350 for 45-50 minutes, until a toothpick in the center comes out clean.
  • Let cool in the pan for 5-10 minutes, then turn out and cool completely on a wire rack.
  • Store leftovers in the fridge after two days. This bread also freezes great and can be kept 3-5 months in the freezer.

Nutrition Facts : Calories 140 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 193 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

ZUCCHINI BANANA BREAD



Zucchini Banana Bread image

The BEST healthy Zucchini Banana Bread. Super easy, moist, and lightly spiced with cinnamon. Made from wholesome ingredients and so delicious!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 1h30m

Number Of Ingredients 14

2 cups shredded, unpeeled zucchini (about 2 small zucchini)
1 cup mashed ripe banana (about 2 medium bananas)
1/3 cup honey or pure maple syrup
1/4 cup coconut sugar (or light or dark brown sugar)
1/4 cup coconut oil (melted and cooled to room temperature (or use very light olive oil or canola oil))
1 1/2 teaspoons pure vanilla extract
2 large eggs (at room temperature)
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon baking soda
1/2 teaspoon baking powder (I recommend aluminum free)
1/2 teaspoon kosher salt
2 cups white whole wheat flour
1/3 cup chopped toasted nuts, such as pecans or walnuts, or chocolate chips (optional)

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a 9x5-inch loaf pan with nonstick spray. Line with parchment paper so that the paper overhangs two sides like handles, then lightly grease again.
  • Thoroughly squeeze the shredded zucchini with a paper towel to remove as much excess water as possible. Repeat as needed.
  • In the bowl of a standing mixer or a large mixing bowl, beat the mashed banana with the honey, coconut sugar, coconut oil, and vanilla extract until smooth. (You can also use a whisk and some elbow grease and mix the batter by hand.) Add the eggs (make sure they are room temperature or the coconut oil may resolidify), then mix again until smoothly combined. If the coconut oil does resolidify, microwave the bowl in 10-second bursts, just until the coconut oil reliquifies.
  • Sprinkle the cinnamon, nutmeg, baking soda, baking powder, and salt over the top of the batter. Mix to combine. Sprinkle the flour evenly over the top, then mix on very low speed, just until the flour disappears. By hand, fold in the zucchini and the nuts or chocolate chips (if using), stopping as soon as it's mostly evenly blended. Do not overmix. The batter will be thick.
  • Scrape the batter into the prepared pan and smooth the top. Bake for 50 to 60 minutes, until a toothpick or thin, sharp knife such as a paring knife inserted in the center comes out clean two tests in a row. (You want to test for a clean knife more than once, as moist quick breads can be tricky to tell; if in doubt, take the bread's temperature on an instant-read thermometer. It's done when it reaches 195 degrees F.). I like to check the bread at the 30-minute mark and tent it with aluminum foil if the bread is browning too quickly at the corners, then continue baking as directed.
  • Once the bread is baked, place the pan on a wire rack and let cool for 15 minutes. Lift the bread from the pan using the parchment paper, and place the loaf on the rack to finish cooling completely. Slice and enjoy!

Nutrition Facts : ServingSize 1 slice (of 10), without mix-ins, Calories 212 kcal, Carbohydrate 36 g, Protein 5 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 33 mg, Fiber 3 g, Sugar 15 g, TransFat 0.003 g, UnsaturatedFat 1.3 g

ZUCCHINI CARROT BANANA BREAD OR THE BEST BANANA BREAD



Zucchini Carrot Banana Bread or The BEST banana bread image

Provided by Good Dinner Mom

Categories     Baking

Time 1h

Number Of Ingredients 15

1 teaspoon butter to grease loaf pan
1 ¼ cup whole wheat flour, (plus more for dusting)
1 teaspoon baking soda
¼ teaspoon cinnamon
½ teaspoon salt
½ cup packed dark brown sugar
½ cup granulated sugar
2 eggs, (room temperature)
½ cup coconut oil, (melted and cooled or at least softened)
2 bananas mashed, (1 cup)
1 cup grated zucchini (about 1 cup loose, not packed)
1 cup grated carrots (also loose, not packed)
¼ cup either full fat sour cream or Greek yogurt, (room temperature)
2 teaspoons vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat oven to 350F degrees.
  • Butter a 9"x5" loaf pan and then dust with flour (I used dark non-stick pan)
  • In a medium bowl, stir together the flour, baking soda, cinnamon, and salt.
  • In the bowl of a stand mixer, mix the sugars, eggs, coconut oil, mashed bananas for about 3 minutes on medium speed to fully incorporate and smooth as much as possible. Turn mixer to low and add grated zucchini, grated carrots, sour cream (or yogurt), and vanilla.
  • Fold in flour mixture and just mix until combined. Using a rubber spoon, add the walnuts and scrape down the pan.
  • Pour the batter into prepared pan.
  • Bake on middle rack for 50-60 minutes (50 was PERFECT) until toothpick comes out clean.
  • Remove from oven to cooling rack. Cool about 10 minutes before removing from pan, then cool completely before cutting.

Nutrition Facts : Calories 258 kcal, Carbohydrate 33 g, Protein 4 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 211 mg, Fiber 3 g, Sugar 21 g, ServingSize 1 serving

ZUCCHINI CARROT BANANA BREAD



Zucchini Carrot Banana Bread image

This banana bread is the ultimate trio of flavors. They create a really delicious quick bread that will quickly become a favorite in your house too.

Provided by Amy- A Red Spatula

Categories     Bread

Time 1h

Number Of Ingredients 13

1 cup whole wheat pastry flour
1 cup all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
2 ripe bananas
3/4 cup brown sugar
1/3 cup melted butter
1/4 cup canola oil
1/4 cup Greek yogurt
1 egg
2 teaspoons vanilla
2/3 cup grated carrots
1 cup grated zucchini (after it is grated, squeeze out the excess moisture. )

Steps:

  • Preheat the oven to 350 degrees. Prepare your loaf by spraying with pan release or buttering the pan with softened or melted butter.
  • Mix the flour, baking soda, and salt in a small bowl and set aside.
  • In another medium-sized bowl, add in the bananas. Mash them with a fork. Next, add in the brown sugar, butter, and oil. Mix well. To this add the egg, vanilla, and Greek yogurt.
  • Now add the grated carrots and zucchini. Make sure you squeeze out the zucchini to get out excess moisture. Mix and add the dry ingredients.
  • Mix the wet and dry together, be sure not to overmix. You only want to mix this until they come together.
  • Pour the batter into the prepared pan and move to the preheated oven. Bake for 50-55 minutes.
  • Remove the pan from the oven. Let it sit in the pan for 5-7 minutes. Turn it out onto a cooling rack.
  • That is it. The loaf is done. You can enjoy this bread warm, cool, or even cold! This bread is amazing any way you choose to eat it!

WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

I took an old favorite and juiced it up by cutting the white sugar completely, replacing with honey and brown sugar to reduce the total sweetener by half. I also cut the oil back to 25 percent and introduced one-third whole wheat flour. The results are in; it's even better than the original! I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy. This is a large batch recipe, but you can easily cut it in half.

Provided by Sallie Hagen

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h10m

Yield 36

Number Of Ingredients 13

6 eggs, beaten
1 cup honey
1 cup packed brown sugar
½ cup canola oil
1 teaspoon vanilla extract
2 cups whole wheat flour
4 cups all-purpose flour
2 tablespoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons salt
4 cups grated zucchini
1 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 8x4 inch loaf pans and set aside.
  • In a large bowl, whisk together the eggs, honey, brown sugar, oil and vanilla. Combine the whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda and salt; stir into the wet ingredients until moistened. Gently stir in the zucchini and walnuts until evenly distributed. Divide batter evenly between the prepared pans.
  • Bake for 50 to 60 minutes in the preheated oven, or until a knife inserted into the crown comes out clean. Cool in the pan until cool enough to touch, then turn out onto a wire rack to cool completely. Wrap in plastic wrap or store in a plastic bag when cool.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 30.6 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 242.1 mg, Sugar 14.1 g

BANANA-ZUCCHINI BREAD



Banana-Zucchini Bread image

My grandmother made this zucchini banana bread for as long as I can remember, and I've been making it ever since I learned how to bake. Children love it for a snack, and it's good to serve at any meal. It's another delicious way to use zucchini, which is so abundant in late summer. -Eva Mae Hebert, Lafayette, LA

Provided by Taste of Home

Time 1h5m

Yield 2 loaves (16 slices each).

Number Of Ingredients 11

3 cups all-purpose flour
1-1/2 teaspoons baking powder
1-1/2 teaspoons baking soda
1-1/2 teaspoons ground cinnamon
1 teaspoon salt
4 large eggs, room temperature
2 medium ripe bananas, mashed (about 1 cup)
2 cups sugar
1 cup vegetable oil
1-1/2 cups shredded unpeeled zucchini
1 cup chopped pecans

Steps:

  • Preheat oven to 350°. In a large bowl, whisk flour, baking powder, baking soda, cinnamon and salt. In another bowl, whisk eggs, bananas, sugar and oil. Add to flour mixture; stir just until moistened. Fold in zucchini and pecans. Pour into 2 greased 9x5-in. loaf pans. Bake until a toothpick inserted in center comes out clean, 45-50 minutes. Cool in pans for 10 minutes before removing to wire racks to cool completely.

Nutrition Facts : Calories 193 calories, Fat 10g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 165mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein.

WHOLE WHEAT ZUCCHINI OR CARROT BREAD



Whole Wheat Zucchini or Carrot Bread image

You won't believe it's an all whole wheat quick bread! Lower in sugar (honey) that most recipes, this zucchini bread is fabulous. Low fat seekers can sub 1 cup of applesauce for oil. I have not made the carrot bread variety. From Whole Foods for the Whole Family.

Provided by Kate 8

Categories     Quick Breads

Time 1h10m

Yield 1 9" loaf, 18 serving(s)

Number Of Ingredients 13

1 1/2 cups zucchini or 1 1/2 cups carrots, grated
1/2 cup oil or 1/2 cup butter, melted
1/2 cup honey or 1/2 cup brown sugar
2 eggs, beaten
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 cup nuts, chopped
1/2 cup raisins (optional)
1/2 teaspoon nutmeg

Steps:

  • Beat together oil and honey, then add eggs, vanilla and zucchini.
  • Sift dry ingredients and add to zucchini mixture.
  • Add nuts last.
  • Bake in a greased 9" loaf pan at 350F for 45 to 60 minutes.

Nutrition Facts : Calories 150.1, Fat 8.8, SaturatedFat 1.3, Cholesterol 20.7, Sodium 144.4, Carbohydrate 16.6, Fiber 1.7, Sugar 8.3, Protein 2.8

CARROT BREAD



Carrot Bread image

This lovely, moist quick bread from is flecked with crunchy walnuts and colorful shredded carrot. For variety, I sometimes substitute a cup of shredded raw zucchini for the carrot or add a half cup of drained crushed pineapple. -Connie Simon, Reed City, Michigan

Provided by Taste of Home

Time 1h5m

Yield 1 loaf (12 pieces).

Number Of Ingredients 12

1 cup sugar
1 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
2 large eggs, room temperature
3/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup shredded carrot
1/4 cup chopped walnuts

Steps:

  • Preheat oven to 350°. Grease and flour an 8x4-in. loaf pan; set aside. In a bowl, combine sugar, flours, baking powder, baking soda, salt and cinnamon. In another bowl, combine eggs, applesauce and vanilla; stir into dry ingredients until just moistened. Fold in carrots and walnuts. Pour into prepared pan. , Bake until a toothpick comes out clean, 50-55 minutes. Cool 10 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 160 calories, Fat 3g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 361mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein.

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