Zucchini And Carrot Coleslaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI SLAW



Zucchini Slaw image

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ZUCCHINI SLAW TWO WAYS



Zucchini Slaw Two Ways image

This zucchini slaw--made with thinly sliced zucchini, summer squash, bell pepper, and scallions--can turn out two ways: one with mayo, another with vinaigrette. You'll never give zucchini away again.

Provided by Sara Foster with Carolynn Carreno

Categories     Sides

Time 25m

Number Of Ingredients 18

2 medium zucchini (unpeeled, cut into 2-inch (5-cm) strips)
2 yellow summer squash (unpeeled, cut into 2-inch (5-cm) strips)
2 carrots (cut into 2-inch (5-cm) strips)
4 scallions ((white and green parts), cut into 2-inch (5-cm) strips)
1 bell pepper ((color of your choice), stemmed, seeded, and cut into 2-inch (5-cm) strips (optional))
1/4 cup chopped flat-leaf parsley leaves
Creamy Slaw Dressing or Sweet and Tart Dressing
Sea salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 tablespoons white wine vinegar
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 cup white vinegar
1/2 cup granulated sugar
2 teaspoons sea salt
1 teaspoon freshly ground black pepper
Large pinch poppy seeds

Steps:

  • Combine the zucchini, yellow squash, carrots, scallions, bell pepper, if using, and parsley in a large bowl or, if you want to try both dressings, divvy the veggies between a couple of bowls.
  • Whisk the mayonnaise, mustard, vinegar, salt, and pepper together in a small bowl. Use immediately or refrigerate in an airtight container for up to 1 week.
  • Combine the vinegar, sugar, salt, pepper, and poppy seeds, if using, in a jar. Screw the lid on tightly and shake the jar until the sugar dissolves. Use immediately or refrigerate in an airtight container for up to 1 week.
  • Drizzle the veggies with either the creamy slaw dressing or the sweet and tart slaw dressing. Season with salt and pepper to taste and toss to coat. You can refrigerate the slaw for a little while, although it's best to serve it shortly after dressing it so it doesn't become soggy or weepy.

Nutrition Facts : ServingSize 1 portion, Calories 258 kcal, Carbohydrate 13 g, Protein 4 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 882 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 18 g

GLAZED ZUCCHINI AND CARROTS



Glazed Zucchini and Carrots image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
8 ounces carrots, julienned (about 4 cups)
Kosher salt and freshly cracked black pepper
1 pound zucchini, julienned (about 4 cups)
1 tablespoon butter
1 tablespoon orange juice
Pinch sugar
1/4 cup chopped fresh chives

Steps:

  • Place a large saute pan over medium-high heat. Add the olive oil and carrots to the pan and season with 1/2 teaspoon each salt and pepper. Cook, tossing occasionally, until the carrots are crisp-tender, about 8 minutes.
  • Add the zucchini to the pan and cook until slightly softened, about 2 minutes. Stir in the butter, orange juice and sugar and cook for 1 minute more. Toss to coat all of the vegetables in the glaze. Remove from the heat and stir in the chives. Serve immediately.

CRISP ZUCCHINI AND APPLE SLAW



Crisp Zucchini and Apple Slaw image

Combine matchlike zucchini sticks, shredded carrots and dried cranberries for this Crisp Zucchini and Apple Slaw. You'll love the crispy crunchiness of this zucchini and apple slaw that features beautiful color and great texture.

Provided by My Food and Family

Categories     Lunch

Time 20m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 7

2 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. KRAFT Classic Ranch Dressing
1-3/4 cups coarsely shredded cabbage
1 apple, thinly sliced
1 cup matchlike zucchini sticks
1/4 cup shredded carrots
1/4 cup dried cranberries

Steps:

  • Mix mayo and dressing in large bowl.
  • Add remaining ingredients; toss to coat.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.1298 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.6037 g

ZUCCHINI SLAW



Zucchini Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Slice 2 medium zucchini into matchsticks. Whisk 1/2 cup mayonnaise, 3 tablespoons rice vinegar and 2 teaspoons each sugar and Sriracha in a large bowl. Add the zucchini, 1 cup shredded carrots, 1/2 thinly sliced red onion and 1/2 teaspoon kosher salt and toss.

ZUCCHINI AND CARROT COLESLAW



Zucchini and Carrot Coleslaw image

A new twist on an old classic, using fresh vegetables from your garden.

Provided by Chef W J. Anderson

Categories     Zucchini Salad

Time 1h45m

Yield 8

Number Of Ingredients 5

2 cups shredded zucchini
1 cup shredded carrot
¼ cup low-fat creamy salad dressing (such as Miracle Whip Light®)
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.

Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g

More about "zucchini and carrot coleslaw recipes"

ZUCCHINI CARROT SLAW AND ZUCCHINI RECIPE COLLECTION
zucchini-carrot-slaw-and-zucchini-recipe-collection image
Web Nov 5, 2019 It is a great way to eliminate food waste! I recommend using a hand held grater for this coleslaw recipe. Zucchini and carrots are …
From turningclockback.com
4.8/5 (4)
Total Time 15 mins
Category Side Dishes
Calories 93 per serving
See details


CLASSIC COLESLAW RECIPE (EASY!) - SIMPLY RECIPES
classic-coleslaw-recipe-easy-simply image
Web Apr 26, 2022 To make ahead, slice the vegetables and make the dressing a day before serving; store separately in covered containers in the refrigerator. About 2 hours before serving, toss and place back in the …
From simplyrecipes.com
See details


ZUCCHINI COLESLAW - HEALTHYFOODFORLIVING.COM
zucchini-coleslaw-healthyfoodforlivingcom image
Web Sep 12, 2021 The carrots deliver the crunch desired in a coleslaw, and the zucchini offers both delicate texture and flavor. Greek yogurt contributes a creaminess without all of the fat of mayonnaise, and just a …
From healthyfoodforliving.com
See details


CARROT ZUCCHINI SLAW RECIPE - COUNTRY LIVING
carrot-zucchini-slaw-recipe-country-living image
Web May 14, 2011 8 large carrots (about 1 1⁄4 pounds), cut into 21⁄2-inch-long pieces 3 medium zucchini (about 1 pound), cut into 2 1⁄2-inch-long pieces 3/4 c. sliced almonds (about 2 1/2 ounces) 3 tbsp. finely chopped fresh …
From countryliving.com
See details


ZUCCHINI-CARROT SLAW RECIPE ON FOOD52
zucchini-carrot-slaw-recipe-on-food52 image
Web Oct 4, 2022 1 lime, juiced 1 bunch fresh cilantro, roughly chopped salt and pepper, to taste Directions Place all ingredients in a large mixing bowl and combine using a spatula until fully incorporated. Place the slaw in the …
From food52.com
See details


ZUCCHINI CARROT CASSEROLE - FOOD WITH FEELING
zucchini-carrot-casserole-food-with-feeling image
Web Jul 8, 2015 Veggies are shredded. Easy. Eggs and cheese and salt & peppa are mixed into the veggies and all of that’s poured into a casserole dish. Then cornmeal and panko are spread out over the top like so: And …
From foodwithfeeling.com
See details


ZUCCHINI CARROT LIME COLESLAW / THE GRATEFUL GIRL COOKS!
Web Sep 21, 2021 Looking for a yummy low-calorie side salad? Try Zucchini Carrot Lime Coleslaw, with grated zucchini and carrots in a lime, cumin cilantro dressing! If you …
From thegratefulgirlcooks.com
Cuisine American
Total Time 7 mins
Category Salad/Side Dish
Calories 51 per serving
See details


ZUCCHINI AND CARROT COLESLAW | PUNCHFORK
Web Zucchini and Carrot Coleslaw, a vegan and gluten free recipe from Allrecipes. 1 hr 45 mins · 5 ingredients · Serves 8 · Recipe from Allrecipes Zucchini and Carrot Coleslaw | …
From punchfork.com
See details


THE PICK | RECIPES | CARROT + ZUCCHINI NOODLE COLESLAW
Web Cook carrot noodles over medium heat in a small amount of oil until they just begin to soften (approximately 5min.). Set in refrigerator to cool. Thinly slice radicchio. Cut cucumber …
From thepickproduce.com
See details


SHAVED CARROT AND ZUCCHINI SALAD RECIPE | MYRECIPES
Web Combine first 4 ingredients in a medium bowl, stirring well with a whisk. Add carrot, zucchini, and onion; toss. Sprinkle with herbs, salt, and pepper; toss.
From myrecipes.com
See details


ZUCCHINI AND CARROT COLESLAW - EASY COOK FIND
Web Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour …
From easycookfind.com
See details


CARROT & ZUCCHINI SLAW - RECIPE - COOKS.COM
Web 1 tbsp. honey 1 tbsp. vegetable oil 1/4 tsp. celery seed Pare carrot, if desired; shred coarsely in food processor or by hand; place in medium bowl. Cut zucchini into small …
From cooks.com
See details


ZUCCHINI AND CARROT COLESLAW | RECIPESTY
Web Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour …
From recipesty.com
See details


ZUCCHINI SLAW | HOMESICK TEXAN
Web Ingredients 4 zucchini about 1 pound 1 teaspoon kosher salt plus more to taste 1 carrot, shredded 1/4 cup chopped cilantro 1 jalapeño, seeded and diced 1 green bell pepper, …
From homesicktexan.com
See details


GARLIC ROASTED CARROTS AND ZUCCHINI - FORK IN THE ROAD
Web Oct 22, 2020 Roast vegetables: Arrange the carrots and zucchini on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with …
From forkintheroad.co
See details


Related Search