Zoo Sticks Recipes

ZOO STICKS

Zoo Sticks image

Make and share this Zoo Sticks recipe from Food.com.

Provided by kdsmithatf

Categories Lunch/Snacks

Time 19m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

vegetable oil
2 large zucchini, cut into 1/4 'd sticks
1 cup flour
2 tablespoons salt
2 tablespoons pepper
2 eggs, beaten
1/4 cup milk
1 cup breadcrumbs (panko)
3/4 cup sour cream
1/8 cup ranch dressing

Steps:

Heat a deep-fryer to 375 degrees.
Coat zucchini sticks in flour with salt and pepper mixture.
Coat in egg and milk mixture.
Coat in bread-crumbs.
Deep fry for 3.5 minutes exactly.
Combine sour cream and ranch for dipping.
Drain zucchini and serve hot.

ZUCCHINI (ZOO) STICKS

Zucchini (Zoo) Sticks image

Make and share this Zucchini (Zoo) Sticks recipe from Food.com.

Provided by albertacooking

Categories Kid Friendly

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 -2 lb zucchini
1 1/2 cups breadcrumbs
1/2 cup flour
2 eggs
1/2 teaspoon salt & pepper
1 teaspoon garlic powder
1 teaspoon oregano
1/2 cup parmesan cheese
1/2 cup ranch dressing
1/2 cup sour cream (or to taste)

Steps:

Cut Zucchini into sticks; about 3-4 inches in length and quartered.
Season zucchini sticks w salt and pepper.
Toss zucchini sticks in flour.
Individually, dip zucchini stick in egg then in breadcrumb mix.
Cooking options:.
1) Deep fry in medium high heat until golden brown.
2) Oven bake in 425F for about 10 minutes. Check in about 8 mins, this entirely depends on how thick the sticks are and how well you like them cooked. Usually, once the breadcrumbs are gold brown the insides are cooked through.
if yo want garlic,oregano and parmesan in the recipe add with the salt and paper step seasoning.
DIP: mix sour cream and ranch dressing.

Nutrition Facts : Calories 529.3, Fat 29.7, SaturatedFat 9.3, Cholesterol 128.8, Sodium 884.2, Carbohydrate 48.8, Fiber 3.7, Sugar 7.4, Protein 17.4

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