Zippy Zucchini Salad Recipes

ZUCCHINI SALAD (SPIRALIZED)

Zucchini Salad (spiralized) image

Zucchini Salad is a fresh summer salads with lemon juice, olive oil, dill, feta cheese, and parsley.

Provided by Holly Nilsson

Time 30m

Number Of Ingredients 8

Ingredients

2 pounds zucchini (about 3 medium)
½ cup white onion (thinly sliced)
¼ cup olive oil
1 juice of 1 lemon
⅓ cup feta cheese (finely crumbled)
2 tablespoons parsley (chopped)
1 tablespoons dill (chopped)
salt and pepper (to taste)

Steps:

Spiralize zucchini using the larger blade on a spiralizer. (see note if you do not have a spiralizer).
Chop zucchini noodles a couple of times so they are manageable to eat and toss (about 3").
Slice onion as thinly as possible and add to the zucchini.
Add remaining ingredients and gently toss.
Allow to sit for 15 minutes before serving.

Nutrition Facts : Calories 103 kcal, Carbohydrate 6 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 80 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

ZIPPY ZUCCHINI PASTA

Zippy Zucchini Pasta image

A colorful combination of zucchini and zippy canned tomatoes is delicious over quick-cooking angel hair pasta. We like the extra zest from crushed red pepper flakes. -Kathleen Timberlake, Dearborn Heights, Michigan

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 8

Ingredients

1 package (7 ounces) angel hair pasta or thin spaghetti
2 small zucchini, cut into 1/4-inch pieces
2 garlic cloves, minced
3 tablespoons olive oil
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1/4 cup minced fresh parsley
1 teaspoon dried oregano
1/8 to 1/2 teaspoon crushed red pepper flakes

Steps:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute zucchini and garlic in oil until zucchini is crisp-tender. , Add the tomatoes, parsley, oregano and pepper flakes; heat through. Drain pasta; serve with zucchini mixture.

Nutrition Facts : Calories 412 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 59g carbohydrate (8g sugars, Fiber 5g fiber), Protein 11g protein.

ZIPPY ZUCCHINI

Zippy Zucchini image

This will help take care of the zucchini that seem to multiply overnight! Even the kids enjoy this one!

Provided by Susan Sunderman

Categories Side Dish Vegetables Squash Zucchini

Yield 6

Number Of Ingredients 7

Ingredients

4 zucchinis, thinly sliced
1 cup buttermilk baking mix
½ cup chopped onion
½ cup grated Parmesan cheese
1 teaspoon salt
½ cup vegetable oil
4 eggs, beaten

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a medium size mixing bowl combine zucchini, buttermilk baking mix, onion, parmesan cheese, salt, oil, eggs. Spread lightly into a 9x13 inch baking pan. Bake for 30 minutes. Serve warm.

Nutrition Facts : Calories 338.9 calories, Carbohydrate 20.7 g, Cholesterol 131.3 mg, Fat 24.5 g, Fiber 1.7 g, Protein 10.8 g, SaturatedFat 4.9 g, Sodium 960.1 mg, Sugar 3.9 g

ZIPPY ZUCCHINI SALAD

Zippy Zucchini Salad image

From my gardener's cookbook

Provided by charlene graham

Categories Other Salads

Time 15m

Number Of Ingredients 6

Ingredients

1 medium zucchini,thinly sliced
2 radishes grated
1 Tbsp chives chopped
1 Tbsp wine vinegar
2 Tbsp vegetable oil
salt & pepper to taste

Steps:

1. Toss vegetables with salt & pepper.Mix vinegar & oil,sprinkle over salad toss lightly

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