Zesty Sausage Breakfast Frittata Recipes

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SAUSAGE FRITTATA



Sausage Frittata image

Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.

Provided by JimmyDean

Categories     Trusted Brands: Recipes and Tips     Jimmy Dean

Time 45m

Yield 8

Number Of Ingredients 8

1 (9.6 ounce) package Jimmy Dean® Original Hearty Pork Sausage Crumbles
2 cups cubed cooked red potatoes
8 eggs
¼ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup chopped seeded tomato
2 green onions, thinly sliced

Steps:

  • Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
  • Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
  • Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
  • Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
  • Top with tomato and onions. Cut into 8 wedges to serve.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g

ZESTY SAUSAGE BREAKFAST FRITTATA



Zesty Sausage Breakfast Frittata image

Easy to throw together, your family is going to love this breakfast recipe. It would be great for dinner or brunch too. The eggs are soft and cheesy. Green chilis add a bit of zest to the frittata. If you want more zip, add a few shakes of hot sauce. Yummy!

Provided by Enro Gay

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 7

1 lb roll Jimmy Dean maple sausage (or sausage of your choice)
1/2 small vidalia onion, chopped (about 1/2 cup)
1 can(s) diced green chilies, 3 oz.
6 large eggs
1/4 c shredded sharp cheddar cheese
3/4 c shredded quesadilla blend cheese
salt and pepper, to taste

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. In an ovenproof skillet (I used my medium sized cast iron skillet) cook and chop the breakfast sausage until browned and in small pieces. *** NOTE: Jimmy Dean sausage is very lean and has almost no fat that cooks out. If using a different brand or type of sausage, you may need to drain excess fat, at this point. ***
  • 3. Add the diced onion and cook for a couple minutes more, until onions are translucent. Add the green chilies and stir to combine; remove from the heat and level out the meat mixture.
  • 4. In a large bowl, crack the 6 eggs; add salt and pepper to taste. Whisk until well blended. Add the cheddar and 1/4 cup of the quesadilla blend cheese; stir to combine. *** NOTE: I personally did not add any salt, as the cheese and sausage have plenty, but did add a generous amount of fresh ground pepper. ***
  • 5. Pour the egg and cheese mixture over the sausage mixture and cook in the preheated oven for about 15-20 minutes or until the eggs are set.
  • 6. In the last few minutes of cooking, sprinkle the remaining 1/2 cup quesadilla blend cheese on top to melt. Remove from oven, slice in wedges and serve immediately.

ZESTY ITALIAN SAUSAGE FRITTATA



Zesty Italian Sausage Frittata image

I love these types of dishes, a whole meal in one pan, just add some whole grain toast on the side to round out the meal.

Provided by Tanya D

Categories     One Dish Meal

Time 33m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
4 Italian sausages, cooked diced
3 potatoes, diced
1 medium onion, sliced
1/2 red bell pepper, chopped
1 cup baby spinach leaves, lightly chopped
1 tomatoes, diced
8 whole eggs
1/2 cup skim milk
1/3 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Mrs. Dash garlic and herb seasoning
salt and pepper

Steps:

  • Preheat broiler.
  • Heat cast iron skillet with 1 tbsp oil on stove.
  • Add onion, pepper, sauté over medium heat 4 minutes.
  • Meanwhile beat eggs, milk, seasonings in bowl or large measuring cup.
  • Add potatoes to pan salt and pepper to taste, sauté another 6 minutes.
  • Add sausage to pan, sauté another minute.
  • Turn down heat to medium low, add other tbsp oil, pour in egg mixture, sprinkle spinach on top.
  • Cover and cook 10 minutes.
  • Remove lid, with rubber spatula, loosen egg from sides of pan.
  • Sprinkle tomato, cheese on top.
  • Place under broiler about 6-8 inches from heat, broil 3-5 minutes, until slightly brown and bubbly.
  • Cut into wedges.

Nutrition Facts : Calories 457.8, Fat 28.1, SaturatedFat 9, Cholesterol 318.8, Sodium 1064.2, Carbohydrate 26.3, Fiber 3.2, Sugar 3.6, Protein 24.7

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