PORK STIR FRY WITH GREEN BEANS
Recipe VIDEO above. A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with everyday ingredients. Has intense flavour so you won't miss the sauciness of usual stir fries. Mix it up with rice then eaten with a spoon - forget chopsticks! Also, see here for the Japanese version of this dish. Spiciness: Mild.
Provided by Nagi | RecipeTin Eats
Categories Stir Fry
Time 15m
Number Of Ingredients 10
Steps:
- Mix Sauce ingredients in a bowl.
- Trim the tough end of the beans, then chop into 2 - 2.5cm / 4/5 - 1" pieces.
- Charred Beans: Heat 1 1/2 tbsp oil in a heavy based skillet over high heat (I use cast iron) until smoking. Add beans, spread out to cover base. Leave for 1 minute. Quick stir, spread out, cook for 30 seconds. Stir, then leave for 30 seconds, then repeat once more (so 2 1/2 minutes in total cook time) until beans are charred but tender crisp (not withered and floppy). Remove into bowl.
- Turn heat down to medium high, add 1 tbsp oil. Add onion, then garlic and ginger. Cook for 1 minute until edges of onion are golden.
- Turn heat back up to high. Add pork and cook, breaking it up as you go. Cook for 2 minutes until the pork is cooked through, then add Sauce. Cook for 30 seconds, then add beans and stir for another 30 seconds.
- Serve over rice. Garnish with slices of large red chilli (it's mild), entirely optional. To eat, mix the pork into the rice then eat it with a spoon - forget chopsticks for this one! (For a low carb, low cal option, try Cauliflower Rice)
Nutrition Facts : ServingSize 199 g, Calories 368 kcal
SPICY CHOCOLATE PORK AND BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Preheat an ovenproof saute pan with a lid over high heat.
- Working in batches, brown the pork on all sides in 2 tablespoons oil, then transfer to a bowl.
- Heat the remaining tablespoon oil in the pan, then cook the onions, about 5 minutes. Add the garlic and smoked paprika and cook for an additional 30 seconds.
- Add the chopped tomatoes, black-eyed peas, coconut water and the pork and bring to a simmer, stirring well. Cover and transfer to the oven. Bake, stirring occasionally, until pork is tender, about 1 1/2 hours.
- Stir in the chocolate until it has melted. Serve with the basmati rice, avocado slices and cilantro.
SPICY RED PORK AND BEAN CHILI
Categories Bean Pork Super Bowl Fall Winter Tailgating Poker/Game Night Potluck Gourmet
Yield Serves 8
Number Of Ingredients 16
Steps:
- Cook bacon in a 6- to 8-quart heavy pot over moderate heat, turning, until crisp. Transfer with tongs to paper towels to drain and pour off all but 2 tablespoons fat from pot. Crumble bacon. Pat pork dry and season with salt and pepper. Add oil to pot and heat over moderately high heat until hot but not smoking. Brown pork in about 6 batches without crowding and transfer with a slotted spoon to a plate. Add onion and jalapeños and cook over moderate heat, stirring, until softened. Add garlic, oregano, chili powder, cumin, and cayenne, then cook, stirring, 1 minute. Return pork to pot with any juices accumulated on plate and add broth, coffee, water, and tomatoes with purée.
- Simmer chili, uncovered, stirring occasionally, until pork is very tender, about 2 hours. Stir in beans and bring to a simmer, stirring.
- Serve chili with bacon and accompaniments.
ZESTY PORK AND BEANS
Make and share this Zesty Pork and Beans recipe from Food.com.
Provided by Cindi M Bauer
Categories Pork
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- In a skillet, fry the bacon until crisp; then drain on paper towels. (Reserve 2 tablespoons of the bacon drippings.).
- In a 1-quart baking dish, combine the bacon drippings with the remaining ingredients.
- Sprinkle crumbled bacon over the beans.
- Bake uncovered in a 350 degree oven for 25 to 30 minutes, until the beans are bubbly and heated through.
ZESTY SAUSAGE & BEANS
Packed with sausage, beans and bacon, this dish is guaranteed to satisfy the heftiest appetites at your table. -Melissa Just, Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 5h30m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, brown the sausage. Transfer to a 4-qt. slow cooker; add the beans, tomato sauce, green pepper, onion, water, bacon, brown sugar, vinegar, garlic, thyme, marjoram and cayenne. Cover and cook on low for 5-6 hours or until vegetables are tender. Serve with rice. Freeze option: Freeze cooled sausage mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 439 calories, Fat 26g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1505mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 7g fiber), Protein 20g protein.
HOMEMADE PORK AND BEANS
Homemade Pork and Beans is easy to make with a savory and sweet sauce flavored with brown sugar, molasses, ketchup, and Worcestershire sauce.
Provided by Sabrina Snyder
Categories Side Dish
Time 10h
Number Of Ingredients 11
Steps:
- Add beans and boiling water to a large pot and cover.
- Let sit overnight.
- Drain beans and add 6 cups of water.
- Cook on medium-high heat for 60 minutes.
- Drain navy beans a second time.
- Add salt, molasses, mustard, brown sugar, ketchup, Worcestershire sauce, bacon, and chicken broth, and stir well.
- Reduce heat to a simmer and cook for 60 minutesor until beans are tender.
Nutrition Facts : Calories 435 kcal, Carbohydrate 40 g, Protein 16 g, Fat 23 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 37 mg, Sodium 1283 mg, Fiber 10 g, Sugar 16 g, ServingSize 1 serving
SICHUAN-STYLE PORK & GREEN BEAN STIR-FRY
A cost-conscious Chinese-style meal for two with rich soy and pepper sauce, ginger, spring onions and sesame oil
Provided by Good Food team
Categories Main course
Time 30m
Number Of Ingredients 13
Steps:
- Cook the rice following pack instructions. Boil the beans for 4 mins, then drain under cold water, pat dry and set aside.
- In a large non-stick wok or frying pan, heat 1 tbsp of the oil. Add the pork mince and fry for a few mins, breaking up into small pieces with the back of a spoon. Stir in half the soy, the rice wine and sugar and cook for 30 secs more. When the meat is cooked through, tip onto a plate.
- Heat the remaining oil in the pan. Add the pepper, chilli, garlic, ginger and chopped onions, and stir-fry for 2 mins until ginger and garlic are softened. Tip in the beans, heat through, then add the mince - stir-fry for 2 mins until hot. Stir in the rest of the soy and sesame oil. Scatter with spring onions and serve with rice.
Nutrition Facts : Calories 447 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 2 milligram of sodium
ZESTY PORK AND BEANS
I first served these at a cookout we had to celebrate our daughter's first birthday 17 years ago. They were great with the hamburgers. This recipe can be doubled easily.
Provided by Linda Cobb
Categories Other Side Dishes
Time 45m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 350 degrees F.
- 2. In skillet, fry bacon until crisp. Drain bacon on paper towel. Reserve 2 tablespoons drippings from pan.
- 3. Combine reserved drippings with remaining ingredients in a 1-quart casserole.
- 4. Sprinkle with crumbled bacon.
- 5. Bake uncovered at 350 degrees for 25 to 30 minutes or until bubbly and heated through.
EASY PORK 'N' BEANS
Friends prepared the food, including these simple yet delicious baked beans, when our daughter, Briana, married Jerad Van Der Zwaag. Chili powder enhances canned beans for a rich crowd-pleasing dish.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 16-20 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, combine all ingredients; bring to a boil over medium-high heat. Reduce heat; cover and simmer for 1 hour or until heated through.
Nutrition Facts :
SMOKY PORK & BOSTON BEANS ONE-POT
Transform this American baked bean stew into a filling no-fuss meal with pork loin steaks and shredded ham hock - it saves on the washing up, too
Provided by Katy Gilhooly
Categories Dinner, Lunch, Main course, Supper
Time 55m
Number Of Ingredients 11
Steps:
- Heat oven to 180C/160C fan/gas 4. Mix the oil, garlic and paprika together and rub into the pork. In a large, shallow ovenproof dish, mix the cannellini beans, passata, chipotle, sugar and ham hock. Nestle the pork into the beans. Bake in the oven for 40 mins until the pork is cooked through.
- Toast the bread and serve on the side. Sprinkle the parsley over the pork and beans to serve.
Nutrition Facts : Calories 475 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 1.8 milligram of sodium
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