Zesty Greek Pasta Salad Recipes

ZESTY GREEK SALAD

Zesty Greek Salad image

"Feta cheese and olives give this salad such great flavor, you'd never guess it's as light as it is," declares Angela Leinenbach of Mechanicsville, Virginia. "It's a nice change of pace and goes with all kinds of main dishes."

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 15

Ingredients

2 cups torn red leaf lettuce
1 small tomato, cut into wedges
4 cucumber slices, halved
2 radishes, sliced
1 red onion slice, quartered
2 tablespoons sliced ripe olives
1 tablespoon crumbled feta cheese
DRESSING:
1 tablespoon red wine vinegar
2 teaspoons water
2 teaspoons olive oil
1 garlic clove, minced
1/4 teaspoon sugar
1/8 teaspoon salt
Dash pepper

Steps:

In a small bowl, combine the lettuce, tomato, cucumber, radishes, onion, olives and feta cheese. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 89 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 265mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ZESTY GREEK PASTA SALAD

Zesty Greek Pasta Salad image

Greek Pasta Salad with a creamy, garlicky dressing, and crunchy vegetables. Gets better after the flavours mingle for a day. Keeps several days in the fridge - I make it on Sunday for lunches for the week.

Provided by Katzen

Categories Potluck

Time 30m

Yield 16 serving(s)

Number Of Ingredients 15

Ingredients

1 cup olive oil
4 tablespoons white wine vinegar
6 garlic cloves, minced
1 1/4 teaspoons dried oregano
1 1/4 cups crumbled feta cheese (with herbs, if possible)
1 1/3 cups milk (or buttermilk)
ground black pepper, to taste
1 lb penne pasta (or any other chunky pasta)
1 red pepper, chopped
1 yellow pepper, chopped
1 orange bell pepper, chopped
2 pints cherry tomatoes
1 red onion, chopped
1 English cucumber, chopped
1/2 cup kalamata olive, sliced and pitted (more, to taste)

Steps:

Combine dressing ingredients, and use blender or immersion blender to combine.
Cook pasta, drain, and rinse.
Add dressing and salad ingredients; toss well to coat pasta and vegetables.
Refrigerate until ready to serve.

Nutrition Facts : Calories 291.8, Fat 18, SaturatedFat 4.2, Cholesterol 13.3, Sodium 176.3, Carbohydrate 29.1, Fiber 4.4, Sugar 2.7, Protein 5.4

ZESTY SALAD

Zesty Salad image

A refreshing, zesty salad for lunch or picnics. Great with anything or just on its own.

Provided by farah

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 10

Ingredients

1 small potato, cut into cubes
½ cup finely chopped cabbage
¼ cup fresh pomegranate seeds
½ carrot, cut into matchsticks
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon brown sugar
¼ teaspoon red pepper flakes

Steps:

Place potato cubes into a small pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 10 minutes. Drain and let cool, about 10 minutes.
Combine cooled potato, cabbage, pomegranate seeds, and carrot in a large bowl.
Whisk olive oil, lemon juice, garlic, salt, brown sugar, and red pepper flakes in a small bowl until well-mixed. Poured over potato mixture and toss to combine.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 23.1 g, Fat 2.6 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 604.1 mg, Sugar 6.5 g

ZESTY COLD PASTA SALAD

Zesty Cold Pasta Salad image

There are many ways to make this however i haven't found one on here. I didn't look too hard but the way I make it is not listed. Feel free to add and remove the veggies you do not like or just use what you have on hand I'm doing the basic structure of how i do this for a cheap quick side dish to any meal. You can buy the suddenly salads and make it too. Please note: 2oz is the average sizes for pasta.. i suggest using your best judgement in how much you want to make I scale it up slightly so I can have left overs with left over chicken added in for a great lunch.

Provided by Pril4904

Categories Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

8 ounces pasta (any type)
1 medium cucumber
1 large tomatoes (or cherry tomatoes)
1 medium bell pepper
4 sprigs flat leaf parsley (use the stems too)
1 small onion (optional)
2 tablespoons Italian dressing (i use zesty Italian dressing just ensure it's coated on everything some use olive oil)

Steps:

boil water add salt to water if you desire (i also add a bit of oil) add pasta once boiling. cook till pasta is to your liking.
While the pasta is cooking, Cut up your cucumber, tomatoes, pepper, parsley into bit sized pieces. Place them your dish to mix and serve.
drain the pasta, and run them over cold water. Drain more.
Check pasta to ensure it's cold add to bowl adding the Italian dressing mix and serve. (note always better the next day).

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