BLACK BEAN AND CORN SALSA
Make and share this Black Bean and Corn Salsa recipe from Food.com.
Provided by larchie
Categories Sauces
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients in a large bowl and chill for at least 1/2 an hour.
- Serve with blue corn chips or whatever else you would like.
Nutrition Facts : Calories 88.3, Fat 0.6, SaturatedFat 0.1, Sodium 8.8, Carbohydrate 17.9, Fiber 4.7, Sugar 2, Protein 4.7
SPICY BLACK BEAN & CORN SALSA
Make and share this Spicy Black Bean & Corn Salsa recipe from Food.com.
Provided by achodges1642
Categories Beans
Time 15m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Place all ingredients in blender.
- Blend ingredients on a dicing setting.
Nutrition Facts : Calories 129.7, Fat 4.4, SaturatedFat 0.6, Sodium 197.4, Carbohydrate 19.8, Fiber 5, Sugar 3, Protein 5.1
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