Yogurt Tomato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO AND CUCUMBER SALAD WITH FAGE TOTALANDREG; GREEK YOGURT



Tomato and Cucumber Salad with FAGE Totalandreg; Greek Yogurt image

A refreshing side salad or lunch time meal.

Provided by Food Network

Categories     side-dish

Time 5m

Number Of Ingredients 4

½ Cucumber
3.5 oz Cherry tomatoes or baby vine tomatoes
¼ bunch of Dill
7 oz 0% FAGE Total® Greek Yogurt

Steps:

  • Peel cucumber length ways into long ribbons, retaining the flesh down to the pips and then discard the core. Cut tomatoes into quarters, and then mix with cucumber. Add chopped dill, along with salt and pepper to season and fold in yogurt. Chill for 1 hour.

TOMATO SALAD WITH CHILE YOGURT



Tomato Salad with Chile Yogurt image

This salad is especially nice served with broiled or grilled fish, such as black or striped bass.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 9

1 cup 2 percent-fat Greek yogurt
1 teaspoon peeled and grated fresh ginger (from a 1-inch piece)
1 thinly sliced Thai chile or small serrano chile (seeded, if less heat is desired)
1 tablespoon extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1 clove garlic, peeled
1 1/4 pounds mixed tomatoes, such as sungold, beefsteak, and heirloom, cut into rounds
5 ounces mixed cherry tomatoes (3/4 cup), cut into rounds
Fresh mint or basil leaves, or a combination, for serving

Steps:

  • In a medium bowl, whisk together yogurt, ginger, chile, and oil; season with salt and pepper. Using a Microplane, finely grate garlic into a small bowl; measure 1/4 teaspoon and stir into yogurt mixture. Spread yogurt mixture on a platter; top with tomatoes. Season with salt and pepper, drizzle generously with oil, and sprinkle with herbs; serve.

YOGURT TOMATO SALAD



Yogurt Tomato Salad image

Make and share this Yogurt Tomato Salad recipe from Food.com.

Provided by weekend cooker

Categories     Onions

Time 20m

Yield 1 salad, 4 serving(s)

Number Of Ingredients 8

1 peeled medium cucumber
1 teaspoon salt
2 medium tomatoes, cored, cut into 1/2 inch cubes and drained
1 tablespoon finely chopped onion
1 cup low-fat plain yogurt
1/3 cup chopped fresh parsley
3 tablespoons chopped fresh cilantro
2 teaspoons cumin

Steps:

  • half cucumbers lenghtwise, and remove seeds, then slice thinly.
  • Place cucumbers into a medium bowl, and sprinkle with salt.
  • Let stand for 1 hour.
  • Drain, squeezing cucumber slightly to remove excessive moisture.
  • Add tomatoes, and onion.
  • Mix yogurt, parsley, cilantro, and cumin in a separate bowl.
  • Pour over vegetables and gently toss.
  • Cover and chill until serving time.

Nutrition Facts : Calories 67.8, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 633.8, Carbohydrate 10.5, Fiber 1.4, Sugar 7.4, Protein 4.6

CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING



Cucumber and Tomato Salad in Garlic Yogurt Dressing image

Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb cucumber, peeled and chopped
1/2 lb tomatoes, chopped
4 green onions, minced
1/2 cup of fresh mint, chopped fine
1/2 cup fresh parsley, chopped fine
3 tablespoons lemon juice
2 cloves garlic, crushed
1 cup plain low-fat yogurt
black pepper

Steps:

  • Mix the lemon juice, yogurt, garlic, pepper, mint and parsley together.
  • Pour over cucumber and tomato mixture and stir.
  • Serve within an hour for best taste.

TOMATO SALAD ON CUMIN-SPICED YOGURT



Tomato Salad on Cumin-Spiced Yogurt image

This simple tomato salad is ready in minutes, and works best with a mix of ripe tomatoes from the market that are delicious enough to eat raw. Layered on cumin-spiced yogurt, and slathered in a bright herb dressing, it's hearty enough to have as a late summer meal with a piece of grilled bread. The recipe comes from chef Preeti Mistry, who ran a restaurant in Oakland called Juhu Beach Club, inspired by her unique experience as an Indian-American born in London to Asian parents from East Africa, raised in the American Midwest, who was cheffing in northern California.

Provided by Tejal Rao

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1/2 teaspoon cumin seeds
1 cup full-fat Greek yogurt, plus 2 tablespoons
1/4 teaspoon turmeric powder
1 teaspoon kosher salt, divided
1 clove garlic
1 handful scallion greens
1 handful dill
1/4 cup mellow white wine vinegar
Freshly ground black pepper, to taste
1/2 cup neutral oil, such as grapeseed
1 1/2 to 2 pounds ripe tomatoes, a variety of sizes and shapes, cut into wedges or halved if small
Maldon salt, to finish

Steps:

  • In a small, dry saucepan over medium heat, toast the cumin seeds until they are toasted and aromatic (do not let them burn!), about 2 minutes. Use a mortar and pestle or spice grinder to grind into a powder. In a small bowl, mix toasted cumin with 2 tablespoons yogurt, turmeric and 1/2 teaspoon salt, until no streaks remain. Set aside.
  • To make the dressing, put the garlic, herbs, yogurt, vinegar, 1/2 teaspoon salt and pepper in a food processor, and purée until smooth. With the machine running, pour the oil into the bowl in a slow steady stream. The dressing will become a thin, light green vinaigrette.
  • To assemble the salad, spread the remaining 1 cup yogurt on the bottom of a large serving dish. Toss the cut tomatoes with the vinaigrette, and pile them on top of the yogurt. Pour any remaining dressing all over the tomatoes and yogurt. Finish with a sprinkle of Maldon or other crunchy salt, and serve, spooning up the yogurt, tomatoes and dressing all together.

Nutrition Facts : @context http, Calories 356, UnsaturatedFat 25 grams, Carbohydrate 12 grams, Fat 32 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 5 grams, Sodium 759 milligrams, Sugar 8 grams, TransFat 0 grams

More about "yogurt tomato salad recipes"

EASY, HEALTHY RECIPES FOR THE WEEK AHEAD: TURKEY BOLOGNESE, …
Web 1 day ago Here are a few ideas: Apple slices with nutty dip. To make the dip, mix plain Greek yogurt with nut or nutless butter. Ricotta cheese topped with grape tomatoes. Clementine and nuts. Red peppers with goat cheese-pesto dip. To make the dip, mix store-bought pesto with goat cheese. Thin with olive oil if needed.
From news.yahoo.com
See details


HERB-FILLED RICE SALAD WITH TOASTED COCONUT & PEANUTS - 101 …
Web 1 day ago In a large bowl, combine the rice, coconut, peanuts, mint, basil, cilantro, and shallots. Season with the lime juice, and salt. Toss again. Mash the garlic clove into a paste with a generous pinch of salt. Whisk the salted garlic into the yogurt, and drizzle generously over the salad, serving the rest on the side.
From 101cookbooks.com
See details


TRY OUT THIS PROTEIN- PACKED TOMATO-AVOCADO SALAD RECIPE
Web 3 days ago Step 2 Heat oven to 375°F. Coarsely grate tofu onto parchment-lined baking sheet; toss gently with 11/2 Tbsp oil and 1/2 tsp salt and spread out evenly. Bake, flipping two-thirds of the way ...
From prevention.com
See details


GREEK YOGURT CHICKEN SALAD (HEALTHY & EASY RECIPE)
Web 2 days ago In a large mixing bowl, blend the Greek yogurt with the Dijon mustard, garlic powder, and honey. Mix until smooth. Taste the dressing and season with salt and pepper (to taste). Add the chopped chicken, seedless grapes, chopped celery, sliced green onions, and toasted pecans. Mix well until everything is fully coated.
From insanelygoodrecipes.com
See details


10+ 10-MINUTE HEALTHY SALAD RECIPES FOR WORK - EATINGWELL
Web 1 day ago Mason Jar Power Salad with Chickpeas & Tuna. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make it tender. View Recipe.
From eatingwell.com
See details


MEDITERRANEAN CUCUMBER TOMATO SALAD | THE MEDITERRANEAN DISH
Web May 4, 2023 Try our All-Natural Sumac! Mediterranean Cucumber Tomato Salad Recipe. Ingredients for Cucumber Tomato Salad. This simple salad uses easy to find ingredients that need little embellishment. Just some seasonings and a …
From themediterraneandish.com
See details


OTTOLENGHI CHERRY TOMATOES WITH YOGHURT | SIMPLE RECIPE - THE …
Web 1. Preheat the oven to 200°C fan. 2. Place the tomatoes in a mixing bowl with the olive oil, cumin seeds, sugar, garlic, thyme, oregano sprigs, lemon strips, ½ teaspoon of flaked salt and a good grind of pepper. Mix to combine, then transfer to a baking tray just large enough to fit all the tomatoes together snugly.
From thehappyfoodie.co.uk
See details


COLD TOMATO SALAD WITH SAVORY YOGURT DRESSING
Web Aug 4, 2018 Scale. FOR THE SALAD. 1 lb (more or less) fresh tomatoes. Handful of fresh dill leaves and/or blossoms. Maldon sea salt. 1 tablespoon pink peppercorns. Extra virgin olive oil. FOR THE DRESSING. 1 cup of yogurt. 2 tablespoons of olive oil. 1 tablespoon of lemon juice. 1 minced clove of garlic. 2–3 tablespoons milk. salt.
From ediblesanfrancisco.com
See details


MEDITERRANEAN TOMATO CUCUMBER SALAD & YOGURT DRESSING - ALL …
Web Jan 15, 2017 Mediterranean Tomato Cucumber Salad & Yogurt Dressing. Published: Jan 15, 2017 · Modified: Jul 9, 2022 by Marisa Franca · 31 Comments. Jump to Recipe. Tomato Cucumber Salad with a combination tzatziki-raita dressing is just the type of dish I resolved to include with our daily meals this year.
From allourway.com
See details


CUCUMBER TOMATO SALAD WITH YOGURT DRESSING - A CEDAR SPOON
Web Aug 19, 2020 Crisp tomatoes and cucumbers are mixed with red onion, parsley, mint and tossed in a dill yogurt dressing. You will love this healthy Mediterranean salad. CUCUMBER TOMATO SALAD WITH YOGURT DRESSING. Since it is the end of summer I have been sharing salads using garden and farmers market vegetables.
From acedarspoon.com
See details


HEIRLOOM TOMATO SALAD WITH TURMERIC YOGURT | THE KITCHN
Web Aug 1, 2019 Heirloom Tomato Salad with Turmeric Yogurt. Print Recipe. Serves 4. Nutritional Info. Ingredients. For the green goddess dressing: 2 cloves. garlic. 1 bunch. fresh chives, coarsely chopped. Leaves from 1 bunch fresh tarragon. 1 tablespoon. plain Greek yogurt. 1/4 cup.
From thekitchn.com
See details


SPICED-YOGURT TOMATO SALAD & NAAN - EATINGWELL
Web Sep 19, 2023 ¼ teaspoon garlic powder. ⅛ teaspoon ground coriander. 1 large tomato, diced. ½ (8-inch) whole-wheat naan. Directions. Whisk yogurt, lemon juice, garlic powder and coriander in a small bowl. Add tomato and toss to coat. Serve with naan. Originally appeared: EatingWell Magazine, July/August 2021. Rate It. Nutrition Facts (per serving)
From eatingwell.com
See details


CUCUMBER & TOMATO SALAD WITH YOGURT DRESSING - FRESH AND …
Web Apr 15, 2019 Jump to Recipe. Crisp cucumbers, juicy tomatoes, tossed in a delicious herbed lemon yogurt dressing. This cucumber & tomato salad with yogurt dressing is crisp and fresh, and will accompany just about any meal.
From anaffairfromtheheart.com
See details


TOMATO SALAD WITH FETA AND CUMIN-YOGURT DRESSING - DAILY MEDITERRANEAN DIET
Web Aug 26, 2018 Microwave oil, garlic, and cumin in bowl until fragrant, about 30 seconds; let cool slightly. Transfer 1 tablespoon tomato liquid to large bowl; discard remaining liquid. Whisk in yogurt, lemon juice, scallion, oregano, and oil mixture until combined. Add tomatoes and feta and gently toss to coat. Season with salt and pepper to taste. Serve.
From dailymediterraneandiet.com
See details


CHICKPEA TOMATO SALAD WITH CREAMY YOGURT DRESSING
Web Jul 17, 2018 This Chickpea Tomato Salad Recipe with Creamy Yogurt Dressing is a fast, fresh, and healthy vegetarian salad packed full of roasted chickpeas, crunchy cucumber, red onion, tangy pepperoncini, juicy tomatoes, and spicy serrano peppers.
From theforkedspoon.com
See details


TOMATO-YOGURT SALAD | WILLIAMS SONOMA
Web Ingredients: 1 1/2 cups plain yogurt. 3/4 tsp. salt, plus more, to taste. 10 1/2 oz. cherry tomatoes, halved. 3 oz. cucumber, peeled, halved lengthwise, seeded and thinly sliced into half-moons. 1 Tbs. vegetable oil. 1/2 tsp. brown mustard seeds. 1/2 tsp. minced garlic. 1 tsp. lemon zest. 2 tsp. minced fresh flat-leaf parsley.
From williams-sonoma.com
See details


INDIAN TOMATO SALAD WITH MINT DRESSING | RECIPETIN EATS
Web Aug 26, 2018 Indian. 5 from 4 votes. Servings 4. Tap or hover to scale. An ideal refreshing salad to serve on the side of rich spicy curries! The dressing here is simply Raita, a mint yoghurt sauce often served on the side of curries. Ingredients. Salad: 3 large ripe tomatoes, , sliced into rounds. 1/4 red onion , very thinly sliced.
From recipetineats.com
See details


GRILLED STRIP STEAK WITH CREAMY YOGURT SAUCE AND TOMATO-CUCUMBER SALAD ...
Web Apr 30, 2019 Ingredients. 2 (2-inch thick) New York strip steaks, about 1 pound each (see note) 1/2 pound cherry tomatoes, quartered. 1 cucumber, seeded, cut into 3/4-inch chunks. Kosher salt and freshly ground black pepper. 1/2 cup fresh parsley leaves, divided. 1 cup Greek-style yogurt. 1 tablespoon juice from 1 lemon, divided.
From seriouseats.com
See details


TOMATO SALAD WITH CHEESE - MUNCHKIN TIME
Web Oct 17, 2023 Step 1: Wash and dry your tomatoes. Slice them into small slices, cubes, or halves, depending on which kind you use. Step 2: Place them in a medium bowl, and add your cheese, Greek yogurt, garlic, dill, and salt. Mix to combine. Step 3: Garnish with fresh chopped dill and enjoy! Sometimes I like to add some cooked bacon on top too!
From munchkintime.com
See details


CUCUMBER FETA TOMATO SALAD RECIPE - EASY SUMMER SALAD
Web Jul 20, 2023 30 minutes. Jump To Recipe. Here’s a great salad to make all summer long! Creamy Cucumber Feta Tomato Salad with Greek yogurt and tangy dill is the perfect side dish for grilled meat, poultry, or fish. Enjoy it on its own, or spoon it into pita bread for a great lunch! IN THIS ARTICLE. Why This Recipe is a Keeper!
From fromachefskitchen.com
See details


31 HEARTY LENTIL RECIPES TO KEEP YOU NOURISHED | EPICURIOUS
Web 3 days ago Lentil Soup With Coconut. Add fresh cilantro, a little chopped garlic, and a squeeze of lime juice just before serving this coconutty lentil soup that’s scented with whole cloves. This isn’t ...
From epicurious.com
See details


SALAD WITH YOGURT DRESSING - EVERYDAY DELICIOUS
Web Oct 13, 2021 Ingredients. Here’s what you need to make this simple salad: lettuce mix – you can use green leaf, red leaf, boston, romaine, iceberg (I like to use mixed greens) veggies of your choice – I used cherry tomatoes, bell pepper, and cucumber – carrots, avocado, and red onions would also be nice.
From everyday-delicious.com
See details


STUFFED SALMON | THE MEDITERRANEAN DISH
Web 4 days ago Mince 3 garlic cloves. Drain and roughly chop 2 tablespoons capers. Finely chop 1 preserved lemon (peel and pith included). Prepare the spinach. Heat the 2 teaspoons olive oil in a nonstick pan over medium heat. Add the shallot and cook, stirring with a wooden spoon, until softened and translucent, 2 to 3 minutes.
From themediterraneandish.com
See details


ISRAELI-SPICED TOMATO AND CHICKPEA SALAD | ALEXANDRA'S KITCHEN
Web Sep 10, 2019 Layer 1: Yogurt Sauce Smear. The first layer, a yogurt sauce smear, can be as simple as yogurt + lemon + salt. You can add garlic for a little zing or herbs such as mint or chives or parsley for a little more flavor.
From alexandracooks.com
See details


CHINOIS CHICKEN SALAD RECIPE - TODAY
Web 2 days ago For the salad: 1. In a large salad bowl, mix all the salad ingredients except for the sesame seeds. 2. Add half the vinaigrette and taste. 3. Proceed adding more dressing a little at a time, so ...
From today.com
See details


RECIPE: HEIRLOOM TOMATO SALAD WITH BASIL-YOGURT DRIZZLE
Web Ingredients. 1 teaspoon coriander seeds. 2 pounds heirloom tomatoes, sliced if large or medium, halved or quartered if very small. 1/2 cup plain yogurt (full-fat or low-fat) 1/2 cup fresh basil leaves, finely chopped. 1/2 shallot, finely chopped. 1/2 teaspoon fine sea salt. Shop recipe on Amazon. Exclusively for Prime members in select ZIP codes.
From wholefoodsmarket.com
See details


FRESH FROM FLORIDA RECIPE: PREPARE DELICIOUS FLORIDA CURLY ENDIVE SALAD ...
Web 1 day ago 1 large head Florida curly endive, chopped 2 large Florida eggs, poached to desired doneness 1 cup Florida cherry tomatoes, sliced in half
From spacecoastdaily.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #salads     #fruit     #vegetables     #easy     #dinner-party     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #onions     #tomatoes

Related Search