CUCUMBER SALAD WITH YOGURT
This is my kids' favorite cucumber salad. Sometimes I add even more yogurt. They literally are slurping up the dressing. If I make it for adults, I add fresh dill but my kids sadly don't like anything green in their salads.
Provided by barbara
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine cucumber, yogurt, sugar, vinegar, and salt in a bowl. Mix to combine. Taste and adjust seasoning to your liking.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 6.4 g, Cholesterol 2.1 mg, Fat 0.7 g, Fiber 0.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 317.1 mg, Sugar 4.6 g
TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.
Provided by Lobbylady
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h25m
Yield 16
Number Of Ingredients 7
Steps:
- Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
- Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
- Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g
YOGURT, CUCUMBER AND LETTUCE SALAD
This is a Middle Eastern recipe best made by my Syrian grandmother. It is refreshing any time of year.
Provided by dogsandwoods
Categories Low Protein
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Toss ingredients together in a bowl.
- Keep chilled until ready to serve.
Nutrition Facts : Calories 148.4, Fat 5.7, SaturatedFat 3.3, Cholesterol 19.8, Sodium 90.8, Carbohydrate 18.7, Fiber 5.2, Sugar 11.5, Protein 8.8
RADISH AND CUCUMBER SALAD WITH YOGURT DRESSING
Categories Salad Side No-Cook Vegetarian Yogurt Low Sodium Cucumber Radish Spring Gourmet
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a cheesecloth-lined sieve set over a bowl let the yogurt drain for 2 hours. In a bowl stir together the drained yogurt, the radishes, the cucumber, the garlic paste, the mint or parsley, and salt and pepper to taste. Divide the salad among individual salad plates lined with the lettuce or serve it as a sandwich filling for the pita bread.
YOGURT FRUIT SALAD
This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.
Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.
SPICY CUCUMBERS WITH YOGURT, LEMON AND HERBS
This recipe brings together two contrasting components to create a bright summer dish. A simple yogurt sauce is dressed up with herbs and zest, then topped with cucumbers that have marinated in a spicy oil. Coriander, cumin and red-pepper flakes bloom in a neutral oil, and the cucumbers take on the flavors as they sit. For the yogurt, a variety of garden fresh herbs work well, but dill and mint are crucial. Both the yogurt and the cucumbers can be prepared up to a day in advance and kept refrigerated until serving. When you're ready, spread the yogurt sauce in a wide bowl or plate. Spoon the cucumbers on top evenly so each each bite gets a little yogurt and a little cucumber: One will temper the spiciness of the other. Save a handful of the herbs for a fresh garnish.
Provided by Yewande Komolafe
Categories easy, salads and dressings, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Toss the cucumber pieces with 1 teaspoon salt and set in a colander in the sink to drain.
- In a small pot, heat the oil over medium heat. Add the coriander and cumin, and toast until fragrant, stirring to avoid scorching, about 1 minute. Remove oil from heat, add red-pepper flakes and allow to cool.
- In a medium bowl, toss the salted cucumber pieces with the scallions, spiced oil and apple cider vinegar. Allow to marinate in the refrigerator for 15 minutes or overnight while you prepare the yogurt.
- In a small bowl, combine the yogurt, half of the herbs (mint, dill and parsley), zest and juice of the lemon and the olive oil. Stir to incorporate, and season to taste with salt and pepper.
- Spread the yogurt mixture on a plate or the bottom of a shallow bowl. Using a slotted spoon to drain the cucumbers and scallions of excess liquid, evenly place the cucumbers and scallions on top of the yogurt. Finish with the remaining chopped herbs and pine nuts (if using), and serve immediately.
More about "yogurt cucumber and lettuce salad recipes"
SHREDDED ROMAINE AND CUCUMBER SALAD WITH YOGURT …
From afamilyfeast.com
5/5 (1)Total Time 35 minsCategory SaladCalories 434 per serving
- Separate romaine leaves from core and discard core and any discolored leaves. Rinse under cold water and completely pat dry with paper towels. Stack the leaves and with a long sharp knife, start slicing thin slices from the stack from one end to the other. Add to a large bowl and toss.
- Trim, peel and seed the cucumber and then shred on the large holes of a box grater. Place the shredded cucumber on some paper towels or a clean kitchen towel and squeeze out as much water as you can. Add to the bowl with the romaine.
GREEK CUCUMBER SALAD {CUCUMBER YOGURT SALAD} - HEY …
From heynutritionlady.com
5/5 (1)Total Time 15 minsCategory SaladCalories 57 per serving
- Start by getting all of your chopping out of the way. Quarter and dice the cucumbers, slice the green onions, mince the herbs, and crush the garlic.
- In a large bowl combine 3/4 cup greek yogurt, 2 Tbsp lemon juice, 1/3 cup fresh dill, 1 Tbsp fresh oregano, 1 clove garlic (crushed), and 1 tsp of grainy Dijon mustard.
- Add the sliced cucumbers and green onions to the bowl, and stir to combine well. Taste, and adjust seasoning if necessary.
CUCUMBER-YOGURT SALAD RECIPE | EATINGWELL
From eatingwell.com
5/5 (3)Total Time 20 minsCategory Healthy Potluck Side Dish RecipesCalories 146 per serving
- Cut cucumbers in half and seed. Cut each cucumber boat in half lengthwise and then halve each quarter. Cut crosswise into 1/4-inch pieces. Place in bowl, sprinkle salt on top, toss and set aside for at least 20 minutes.
- Combine yogurt, lemon juice, garlic, pepper, and parsley (or mint) in a medium bowl. Stir in the oil briskly.
BABY GEM LETTUCE WITH CHARRED EGGPLANT YOGURT, …
From thekitchn.com
CUCUMBER & TOMATO SALAD WITH YOGURT DRESSING - FRESH …
From anaffairfromtheheart.com
LETTUCE AND CUCUMBER SALAD - SIMPLE BUT PERFECT
From insimoneskitchen.com
CREAMY YOGURT-DILL CUCUMBER SALAD RECIPE - THE SPRUCE …
From thespruceeats.com
MIXED LETTUCE SALAD WITH CUCUMBER HERB VINAIGRETTE …
From eatingwell.com
CREAMY CUCUMBER SALAD WITH YOGURT AND DILL - BOWL OF …
From bowlofdelicious.com
15 EASY GREEK SALAD - SELECTED RECIPES
From selectedrecipe.com
USEFUL AND DELICIOUS SALADS: TOP 7 RECIPES 1) CUCUMBER SALAD WITH …
From vk.com
TOMATO CUCUMBER LETTUCE SALAD RECIPE - IFOODREAL.COM
From ifoodreal.com
DELICIOUS ARUGULA, PECAN, AND PEAR SALAD RECIPE
From reinventeddelaware.com
GREEK YOGURT CUCUMBER SAUCE (TZATZIKI) RECIPE - THE SPRUCE EATS
From thespruceeats.com
RECIPE: HAVE FRESH SALAD NOT POHA! - REDIFF.COM GET AHEAD
From rediff.com
SOYBEAN SALAD WITH CARROT AND CUCUMBER - RECIPETIN JAPAN
From japan.recipetineats.com
WINTER SALAD RECIPES THAT LET COLD-WEATHER PRODUCE SHINE
From foodandwine.com
YOTAM OTTOLENGHI CUCUMBER SALAD RECIPE | SIMPLE SUNDAY BRUNCH
From thehappyfoodie.co.uk
CUCUMBER TOMATO AVOCADO SALAD RECIPE - IFOODREAL.COM
From ifoodreal.com
CUCUMBER SALAD RECIPE - MARCIA KIESEL - FOOD & WINE
From foodandwine.com
15 BAREFOOT CONTESSA GREEK SALAD RECIPE - SELECTED RECIPES
From selectedrecipe.com
15 RAITA WITH CUCUMBER RECIPE - SELECTED RECIPES
From selectedrecipe.com
CREAMY YOGURT CUCUMBER SALAD RECIPE - FOODIECRUSH
From foodiecrush.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love