Yogurt Cheese Chutney With Minced Greens Recipes

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MINTY YOGURT CHUTNEY



Minty Yogurt Chutney image

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories     quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

Steps:

  • Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
  • Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

MARDEE'S YOGURT CHUTNEY



Mardee's Yogurt Chutney image

Provided by Molly O'Neill

Categories     condiments, dips and spreads

Time 5m

Yield Four servings

Number Of Ingredients 10

1 1/2 cups yogurt cheese
2 tablespoons minced white onion
1 tablespoon minced scallions
1 tablespoon minced ginger
1 clove garlic, peeled, minced
2 tablespoons minced coriander leaves
2 tablespoons minced mint leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1/4 teaspoon cayenne powder

Steps:

  • Put the yogurt in a large bowl. Stir in the remaining ingredients until well blended. This dip can be stored in the refrigerator in a closed container for up to 24 hours. Serve with crudites, grilled bread, flat bread or crackers.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 282 milligrams, Sugar 4 grams

YOGURT CHEESE CHUTNEY WITH MINCED GREENS



Yogurt Cheese Chutney with Minced Greens image

Number Of Ingredients 12

1 teaspoon dry-roasted and coarsely crushed cumin seeds
__Dry-Roasting Spices ..........Click the Edit tab and select this entry to learn more.
1 teaspoon Chaat Masala, or to taste
1 1/2 cups nonfat plain yogurt
1 (2 foot square) piece of fine muslin or 4 layers of cheesecloth
10 to 12 scallion, white parts only, minced
1/4 cup minced fresh cilantro, including soft stems
1/4 cup minced fresh mint leaves
1 tablespoon peeled and minced fresh ginger
1 fresh green chili pepper, such as serrano, minced with seeds
2 tablespoons fresh lemon juice
1/4 teaspoon ground paprika

Steps:

  • 1. Prepare the cumin and the chaat masala. Then, place the yogurt in a colander or a fine-mesh strainer lined with muslin or 4 layers of cheesecloth set over a bowl. Allow to drain about 2 hours in the refrigerator. Transfer to a serving bowl, then whisk with a fork until smooth.2. Add the scallion, cilantro, mint, ginger, green chili pepper, lemon juice, chaat masala, sugar, and half the cumin, and mix well. Adjust the seasonings. Garnish with the remaining cumin seeds and the paprika, and serve immediately or refrigerate about 1 week. Do not freeze.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

YOGURT-MINT CHUTNEY



Yogurt-Mint Chutney image

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Provided by stellarr

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 6

Number Of Ingredients 8

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2.7 g, Cholesterol 7.5 mg, Fat 5.6 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 411.4 mg, Sugar 1.7 g

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