Yogurt Ambrosia Recipes

VANILLA YOGURT AMBROSIA

Vanilla Yogurt Ambrosia image

This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups green grapes
1 cup miniature marshmallows
1/2 cup sweetened shredded coconut
3/4 cup vanilla yogurt
1/4 cup chopped pecans, toasted

Steps:

In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.

Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

AMBROSIA SALAD WITH YOGURT

Ambrosia Salad with Yogurt image

This recipe was handed down to me from my mom. It makes a great ambrosia salad.

Provided by Jenna

Categories Salad Fruit Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

1 (20 ounce) can pineapple chunks, drained
1 ½ cups seedless green grapes
1 (11 ounce) can mandarin oranges, drained
1 cup flaked coconut
1 cup miniature marshmallows
¾ cup vanilla yogurt
½ cup chopped pecans
1 tablespoon white sugar

Steps:

Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g

YOGURT AMBROSIA

Yogurt Ambrosia image

This version of ambrosia is just a little different from the others that are posted. It is easy and yummy and a little more substantial than most ambrosias. Great for a summer treat or a holiday table. You choose! (Cooking time is actually chilling time.)

Provided by Lorraine of AZ

Categories Fruit

Time 4h15m

Yield 16 serving(s)

Number Of Ingredients 8

Ingredients

2 cups small curd cottage cheese
1 cup lemon yogurt
1 (3 ounce) package lemon Jell-O gelatin
2 cups miniature marshmallows
2 (11 ounce) cans mandarin oranges, well drained
1 (15 1/4 ounce) can pineapple chunks in juice, well drained
1 cup halved red seedless grapes
1 cup flaked coconut, divided

Steps:

.In a mediium bowl, stir cottage cheese and yogurt until blended. Sprinkle jello over mixture; stir until well mixed.
Stir in marshmallows, oranges, pineapple, grapes and 1/2 cup of the coconut. Cover and chill at least 4 hours or up to 24 hours.
To serve: stir ambrosia gently. Sprinkle with remaining coconut.

Nutrition Facts : Calories 150.9, Fat 3, SaturatedFat 2, Cholesterol 5.4, Sodium 157.4, Carbohydrate 27.7, Fiber 1.5, Sugar 23.3, Protein 5

AMBROSIA YOGURT PARFAITS

Ambrosia Yogurt Parfaits image

From Betty's Soul Food Collection... What a sweet deal! A parfait that's ready in 10 minutes and delivers healthy ingredients-like fat-free yogurt, pineapple, banana, oranges and strawberries.

Provided by By Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

3 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 can (8 oz) crushed pineapple in juice, drained
2 cups Honey Nut Cheerios™ cereal
1 medium banana, sliced (1 cup)
1 can (11 oz) mandarin orange segments in light syrup, drained
1/4 cup flaked coconut, toasted
4 fresh strawberries, sliced

Steps:

In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
Spoon 2 tablespoons yogurt mixture on top of cereal in each glass. Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments. Spoon remaining yogurt mixture over orange segments. Sprinkle with coconut. Garnish with strawberries.

Nutrition Facts : Cholesterol 10 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g

YOGURT AMBROSIA SALAD

Yogurt Ambrosia Salad image

I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.

Provided by Muddyboots

Categories Pineapple

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks
1 banana
1 (11 ounce) mandarin orange segments
3/4 cup yogurt
1/4 cup coconut flakes

Steps:

Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.

AMBROSIA GREEK YOGURT

Ambrosia Greek Yogurt image

Make and share this Ambrosia Greek Yogurt recipe from Food.com.

Provided by internetnut

Categories Fruit

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

8 ounces fage plain Greek yogurt
1 ounce crystal light orange sunrise powdered drink mix (1 packet)
2 tablespoons libby's crushed pineapple (made with splenda)
1 tablespoon Cool Whip Lite

Steps:

Mix together yogurt, crystal light, pineapple and cool whip.
Enjoy!

Nutrition Facts : Calories 29.2, Fat 0.6, SaturatedFat 0.5, Cholesterol 0.1, Sodium 3.7, Carbohydrate 6, Fiber 0.2, Sugar 5.6, Protein 0.3

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