Yellow Coconut Rice Tanzania Recipes

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TANZANIAN VEGETABLE RICE



Tanzanian Vegetable Rice image

From: "The Essential African Cookbook" by Rosamund Grant. Serve with chicken or fish with a fresh relish Kachumbali.

Provided by Engrossed

Categories     Long Grain Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups basmati rice
3 tablespoons vegetable oil
1 onion, chopped
2 garlic cloves, crushed
3 cups vegetable stock or 3 cups water
4 ounces sweet corn (2/3 cup)
1/2 red bell peppers or 1/2 green bell pepper, chopped
1 large carrot, grated

Steps:

  • Wash the rice in a sieve under cold water, then leave to drain about 15 minutes.
  • Heat the oil in a large saucepan and fry the onion for a few minutes over a moderate heat until soft.
  • Add the rice and stir-fry for about 10 minutes, taking care to keep stirring all the time so that the rice doesn't stick to the pan.
  • Add the garlic and the stock or water and stir well. Bring to the boil and cook over a high heat for 5 minutes, then reduce the heat, cover and cook the rice for 20 minutes.
  • Scatter the corn over the rice, then spread the pepper on top and lastly sprinkle over the grated carrot.
  • Cover tightly and steam over a low heat until the rice is cooked, then mix together with a fork and serve immediately.

Nutrition Facts : Calories 396.5, Fat 12.7, SaturatedFat 1.8, Sodium 23.5, Carbohydrate 64.7, Fiber 4.5, Sugar 4.2, Protein 7.1

YELLOW COCONUT RICE



Yellow Coconut Rice image

Make and share this Yellow Coconut Rice recipe from Food.com.

Provided by Jubes

Categories     Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 3/4 cups long-grain white rice
1 1/4 cups water
400 ml coconut cream
1/2 teaspoon salt
1 teaspoon sugar
1/2 teaspoon ground turmeric
1 pinch saffron thread

Steps:

  • Soak the rice in a large bowl of cold water for 30 minutes.
  • Pour the rice into a strainer and rinse under cold running water to remove all excess starch. Rinse until the water runs through the rice clear.
  • Place all ingredients into a large heavy based saucepan. Cover with the lid and bring to the boil. Stir occassionally.
  • Reduce the heat to a simmer. Keep the saucepan covered and simmer for about 15 minutes, or until the rice is tender.
  • REmove from the heat and keep covered. Stand for 5 to 10 minutes before serving.

YELLOW COCONUT RICE (TANZANIA)



Yellow Coconut Rice (Tanzania) image

Posted for Zaar World Tour 2006. This is an African rice recipe. If you want, you can add 1/2 cup grated coconut to give it a stronger coconut flavor.

Provided by Annisette

Categories     Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 cups coconut milk
3 cups milk
2 cups rice
1 teaspoon salt
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom (optional)
2 tablespoons butter

Steps:

  • In saucepan add coconut milk, and milk. Bring to boil.
  • Add rice, salt, turmeric, cinnamon, cloves, and cardamom (if using).
  • Cover and cook until liquid is absorbed, about 20 minutes.
  • Add 2 tablespoons butter.
  • Serve.

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