Yeast Free Wholemeal Bread Recipes

YEAST FREE BREAD

Yeast Free Bread image

Make and share this Yeast Free Bread recipe from Food.com.

Provided by TishT

Categories Quick Breads

Time 1h

Yield 1 loaf

Number Of Ingredients 5

Ingredients

3 cups whole wheat flour (preferably stone ground)
4 teaspoons baking powder
1 teaspoon salt
1 1/2 cups rice milk (works with any liquid) or 1 1/2 cups water (works with any liquid)
1/4 cup liquid fat (i.e. melted milk free margarine, vegetable oil, olive oil)

Steps:

Mix dry ingredients.
Do not sift the flour!
Mix liquids and add to dry.
Stir until there is no more dry flour.
Depending on the humidity of the air where you live you may need a little bit more or less liquid.
The dough should be moist but not sticky.
It may take a few minutes for the flour to fully absorb the liquid, so don't rush to add liquid or flour to it.
Score lightly the surface in a diamond or X shape to prevent splitting of the crust.
This is a country style bread that should be sliced thick.
It is important not to overwork the dough.
Shape into a ball or an oval, with oiled hands.
Place on clean baking sheet.
Bake for 40 minutes at 400°F.
Variations: Rub the dough ball with virgin olive oil and sprinkle sea salt and oregano for a foccacia flavor.
For tea time add a tsp pure cane sugar.
The liquid can be replaced for orange or other fruit juice if the bread is to be used for teatime and you can even add dried chopped fruits.
For a savory bread the liquid can be tomato juice and you can add chopped sundried tomatoes to the dough.
Sprinkling of seeds in the dough or on top of the bread is also possible.

YEAST FREE WHOLEMEAL BREAD

Yeast Free Wholemeal Bread image

This is so far the BEST yeast free bread that I have baked for my daughter who has candida. It tastes really nice, holds together well and is so quick and easy to make. I adapted this recipe from an Irish Soda Bread recipe called Wheaten Bread which I found on an untitled web site.

Provided by Jacquie in Brisbane

Categories Breads

Time 55m

Yield 1 Loaf

Number Of Ingredients 8

Ingredients

3 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon bicarbonate of soda (baking soda)
1/4 cup rolled oats
1/2 teaspoon salt
1 tablespoon sugar (I use sweetener as my daughter has candida)
1 1/2 tablespoons butter, softened
2 cups rice milk (or preferred milk incl. buttermilk)

Steps:

Pre-heat oven to 200 deg.celsius (392 deg. fahrenheit).
Combine all dry ingredients then mix butter through well with a fork.
Add milk (and sweetener if it is a liquid) mix until well combined.
Put mixture into a greased loaf tin and bake for 50 minutes.
Remove bread from tin and cool on a rack.

Nutrition Facts : Calories 1504.6, Fat 27.6, SaturatedFat 12.7, Cholesterol 45.8, Sodium 2945, Carbohydrate 286.5, Fiber 40.6, Sugar 14.3, Protein 50.4

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