TURKEY MEATBALLS W/ SPICY TOMATO SAUCE AND WHOLE-WHEAT SPAGHETTI
The spicy kick and multiple herbs in this sauce lend layers of flavor without fat. The carrot, onion and Parmesan add volume and moisture. Copyright 2006, Ellie Krieger, All rights reserved Food Network Show: Healthy Appetite with Ellie Krieger
Provided by Darrinw2001
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 23
Steps:
- Fill a large stockpot with water and bring to a boil for pasta.
- Make Sauce:
- In a 4-quart saucepan heat the oil over medium heat. Saute the onions until translucent, about 3 minutes, then add the garlic and cook for 1 minute more. Add tomato paste, tomatoes, chipotles, oregano, rosemary, and salt. Bring all the ingredients to a low boil, reduce heat and cook for approximately 15 minutes, until liquid has evaporated slightly. Season with salt and pepper, to taste. While sauce is cooking, make meatballs.
- Meatballs:
- Preheat the broiler. Spray a baking sheet with cooking spray. Combine the turkey with all other ingredients in a large work bowl. Form into 2 1/2 -inch balls and place on a baking sheet. Broil for 10 minutes, or until browned and almost entirely cooked through.
- Meanwhile, remove rosemary sprig from sauce and add fresh basil. Add the meatballs to the sauce, cover, and cook additional 10 minutes, or until sauce has slightly thickened and meatballs have absorbed some of the sauce. While the meatballs are cooking, cook the whole-wheat spaghetti according to package directions.
- Drain the pasta and return it to the pot. Add the sauce and meatballs, toss and heat through over medium heat. Divide evenly among 4 pasta bowls and garnish with parsley and 1 tablespoon grated Parmesan.
WW WEIGHT WATCHERS TURKEY MEATBALLS W/ SPAGHETTI
Make and share this Ww Weight Watchers Turkey Meatballs W/ Spaghetti recipe from Food.com.
Provided by piranhabriana
Categories Spaghetti
Time 38m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
- Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.
Nutrition Facts : Calories 450.1, Fat 10.9, SaturatedFat 2.9, Cholesterol 89.6, Sodium 682.8, Carbohydrate 54.1, Fiber 3.2, Sugar 4.4, Protein 32
More about "ww weight watchers turkey meatballs w spaghetti recipes"
SPAGHETTI WITH EASY TURKEY MEATBALLS | RECIPES | WW USA
Web Easy Picture this... it's a weekend night. You have the house to yourself. Now it's time for a good movie, a glass of wine and some delicious …
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 1Total Time 35 mins
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 1Total Time 35 mins
- In a bowl, combine turkey, egg, breadcrumbs, parsley, and salt; roll into meatballs. Bake on a parchment-lined baking sheet until cooked through, about 20 minutes.
- Serve meatballs over pasta with warmed tomato sauce; sprinkle with cheese and garnish with fresh herbs.
See details
TURKEY MEATBALLS WITH RIGATONI | RECIPES | WW USA
Web Easy Two key takeaways from this simple recipe: First, egg whites help keep these lean meatballs moist. Second, baking them in the oven …
From weightwatchers.com
Cuisine ItalianCategory Lunch,DinnerServings 4Total Time 40 mins
From weightwatchers.com
Cuisine ItalianCategory Lunch,DinnerServings 4Total Time 40 mins
- Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 cup each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
- Meanwhile, cook spaghetti according to manufacturer's directions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat.
See details
WHOLE WHEAT SPAGHETTI WITH GARLIC-HERB TURKEY MEATBALLS
Web Combine turkey breast and Italian or garlic herb seasoning in a bowl; mix well to combine. Shape mixture into 16 meatballs (about 2 tablespoons each). Coat a large nonstick skillet with cooking spray and set pan over …
From weightwatchers.com
From weightwatchers.com
See details
SPAGHETTI WITH TURKEY MEATBALLS | HEALTHY RECIPE | WW UK …
Web Instructions. Place the turkey mince, courgette, carrot and parsley in a bowl. Season and mix together. Shape into 40 small balls, arrange on a plate, cover with clingfilm and chill for 1 hour to overnight.
From weightwatchers.com
From weightwatchers.com
See details
SUPER–EASY SPAGHETTI AND MEATBALLS | HEALTHY RECIPES
Web Preheat oven to 350°F. Line a baking sheet with parchment paper or line with aluminum foil coated with cooking spray. In a large bowl, combine beef, breadcrumbs, cheese, egg, Italian seasoning and salt. Roll into thirty 1 …
From weightwatchers.com
From weightwatchers.com
See details
TURKEY MEATBALLS | HEALTHY RECIPES | WW CANADA
Web Cook 22 min Serves 4 Difficulty Easy These are not your traditional serve-with-pasta meatballs. They are great with rice, mashed potatoes, noodles—and, come to think of it, …
From weightwatchers.com
Cuisine American,Canadian,ItalianCategory Dinner,Lunch,AppetizersServings 4Total Time 37 mins
From weightwatchers.com
Cuisine American,Canadian,ItalianCategory Dinner,Lunch,AppetizersServings 4Total Time 37 mins
- Combine the turkey, bread crumbs, egg white, parsley, dill, mustard, and lemon zest in a large bowl. Shape into 20 meatballs.
- Heat a large nonstick skillet over medium heat. Swirl in the oil, then add the meatballs. Cook, turning frequently, until browned on all sides, about 6 minutes. Transfer to a heatproof plate with a slotted spoon; keep warm.
- Return the skillet to the heat and add the zucchini, onion, and green bell pepper; sauté until wilted, about 5 minutes. Stir in the tomatoes, beans, salt, and black pepper; bring to a simmer. Add the meatballs to the sauce; simmer, partially covered, frequently spooning the sauce over the meatballs, until the meatballs are cooked through and tender, 10 minutes.
See details
TURKEY MEATBALLS WITH SPAGHETTI | HEALTHY RECIPES | WW …
Web Preheat oven to 375ºF. Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic and salt in a medium bowl. Shape about 1/4 cup each of turkey mixture into balls; …
From weightwatchers.com
Cuisine American,Canadian,ItalianCategory DinnerServings 4Total Time 38 mins
From weightwatchers.com
Cuisine American,Canadian,ItalianCategory DinnerServings 4Total Time 38 mins
- Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic and salt in a medium bowl. Shape about 1/4 cup each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
- Meanwhile, cook spaghetti according to manufacturer's directions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.
See details
GREEK TURKEY MEATBALLS | RECIPES | WW USA
Web Instructions. 1 Preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray. 2 To prepare meatballs, stir together turkey, 1/2 cup onion, the bread crumbs, egg, …
From qat2.weightwatchers.com
From qat2.weightwatchers.com
See details
SPAGHETTI WITH TURKEY MEATBALLS | RECIPES | WW USA
Web ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com
From qat2.weightwatchers.com
See details
SWEET & SOUR DIPPING SAUCE | HEALTHY RECIPES | WW CANADA
Web Instructions. In a small saucepan, combine the preserves, vinegar, cornstarch, soy sauce, mustard, salt, and garlic powder; stir in ¼ cup water. Puree the mixture with an …
From weightwatchers.com
From weightwatchers.com
See details
SPAGHETTI AND MEATBALLS | HEALTHY RECIPES | WW CANADA - WEIGHT …
Web Enjoy a tasty and healthy recipe. Learn how to make Spaghetti and Meatballs.
From weightwatchers.com
From weightwatchers.com
See details
WEIGHT WATCHERS BUFFALO TURKEY MEATBALLS - THE HOLY MESS
Web Jul 15, 2019 Gather all ingredients. Bake meatballs until cooked through. Bake meatballs until fully cooked, then pour the Buffalo sauce on the cooked meatballs. This a delicious …
From theholymess.com
From theholymess.com
See details
WW SPAGHETTI WITH CHICKEN MEATBALLS | SIMPLE NOURISHED LIVING
Web Aug 10, 2015 Instructions. To make the meatballs, in a large bowl gently mix together the chicken, eggs, bread crumbs, Parmesan and salt until well blended. With lightly …
From simple-nourished-living.com
From simple-nourished-living.com
See details
ROTINI WITH TURKEY MEATBALLS | RECIPES | WW USA - WEIGHTWATCHERS
Web Cook. 2 min. Serves. 1. Difficulty. Easy. Cook the pasta and meatballs ahead of time and sit down to an easily reheatable dinner in no time! Swap in any variety of higher fiber pasta …
From weightwatchers.com
From weightwatchers.com
See details
SUPER–EASY SPAGHETTI AND MEATBALLS | RECIPES | WW USA
Web Easy Who doesn't love this Italian class? Our super-easy spaghetti and meatballs recipe is a fan favorite and ideal for a big family get together. If you have 35 minutes, you can …
From weightwatchers.com
From weightwatchers.com
See details
SPAGHETTI AND MEATBALLS | HEALTHY RECIPES | WW CANADA
Web Easy Ground turkey with skin can have more fat than does ground beef. Although turkey breast is slightly leaner, it has less flavour than dark meat. Ingredients Olive oil 1 tsp (s) …
From weightwatchers.com
From weightwatchers.com
See details
SPAGHETTI AND MEATBALLS | HEALTHY RECIPES | WW CANADA
Web Enjoy a tasty and healthy recipe. Learn how to make Spaghetti and Meatballs.
From qat2.weightwatchers.com
From qat2.weightwatchers.com
See details
KATIE LEE BIEGEL'S WEIGHT WATCHERS' MEATBALL RECIPE INCLUDES A ...
Web Nov 2, 2021 Katie Lee Biegel's Weight Watchers' Meatball Recipe Includes a Surprising Fall Ingredient Katie Lee Biegel made a Weight Watchers-approved meatball recipe …
From eatingwell.com
From eatingwell.com
See details
MEXICAN TURKEY MEATBALLS | HEALTHY RECIPE | WW UK
Web Set the meatballs aside and mist the pan again. Add the onion, cook for 5 minutes, then add the remaining dried spices and herbs, along with the tomatoes, kidney beans, 125ml …
From weightwatchers.com
From weightwatchers.com
See details
WEIGHT WATCHERS SWEDISH MEATBALLS WITH TURKEY - MY CRAZY GOOD …
Web Jan 17, 2023 Instructions. In a medium sized bowl mix together ground turkey, paprika, onion powder, garlic powder, pepper, and allspice. Use your hands to combine until just …
From mycrazygoodlife.com
From mycrazygoodlife.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love