Ww Grilled Margherita Portabella Mushrooms Recipes

WW GRILLED MARGHERITA PORTABELLA MUSHROOMS

Ww Grilled Margherita Portabella Mushrooms image

Like mushroom pizza burgers, minus the buns. Good as small main dishes, or slice each mushroom cap into quarters for an appetizer. Taken from the Weight Watchers recipes. 1 point per serving

Provided by Sandy Wade

Categories Lunch/Snacks

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup shredded kraft low-moisture part-skim mozzarella cheese
1/4 teaspoon garlic powder
8 leaves fresh basil
1 teaspoon dried oregano
2 medium plum tomatoes, sliced into 1/4 inch thick slices
olive oil flavored cooking spray
4 portabella mushrooms, medium-sized, stems removed, wiped clean with a damp paper towel

Steps:

Heat a grill or grill pan to medium-high heat. Place mushrooms on a tray and lightly coat with cooking spray.
Place mushrooms on grill, underside (gill) down, and cook, covered, 4 minutes. Uncover and using tongs, flip mushrooms; cook for 4 minutes more.
Meanwhile, in a small bowl, combine cheese, garlic powder and oregano.
After mushrooms have cooked for 8 minutes, remove them to a tray and reduce grill heat to medium-low. Fill each mushroom cap with about 2 tablespoons of seasoned cheese. Place mushrooms back on grill and cook, covered, until cheese melts, about 2 minutes.
Remove mushrooms to a serving plate and top each with 4 slices of tomato and 2 basil leaves. Yields 1 mushroom per serving.

Nutrition Facts : Calories 29, Fat 0.3, Sodium 6.7, Carbohydrate 5.8, Fiber 1.8, Sugar 2.4, Protein 2.5

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