TACO CHICKEN CHILI(4 WW POINTS)
Make and share this Taco Chicken Chili(4 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Chicken
Time 6h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine most of the ingredients (the beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning) in a crock pot (also known as a slow cooker).
- Set the skinned and boned chicken on top & cover it.
- Cook on low heat for 10 hours, also you could do it quicker on high heat for 6 hours.
- 30 minutes before serving, remove the chicken and rip it up. Then put the chicken back into the slow cooker and mix inches Top the chili with fresh cilantro. Feel free to utilize low fat cheese and sour cream as a topping.
Nutrition Facts : Calories 275.4, Fat 2.4, SaturatedFat 0.5, Cholesterol 49.3, Sodium 783.2, Carbohydrate 35.5, Fiber 9.1, Sugar 2.9, Protein 29.9
WW 5 POINTS - MEXICAN CHICKEN CASSEROLE
Make and share this Ww 5 Points - Mexican Chicken Casserole recipe from Food.com.
Provided by mariposa13
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*F.
- Combine ingredients and pour into pie plate.
- Sprinkle taco seasoning on top.
- Cover and backe for 30 minute.
- Serves 4.
Nutrition Facts : Calories 205.8, Fat 5.1, SaturatedFat 2.2, Cholesterol 61.8, Sodium 425.4, Carbohydrate 9.4, Fiber 1.3, Sugar 0.8, Protein 29.2
WW 5 POINTS PORK, PINEAPPLE, AND CHILE TACOS
Make and share this Ww 5 Points Pork, Pineapple, and Chile Tacos recipe from Food.com.
Provided by mariposa13
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare the marinade, combine the lime juice, chili powder, garlic, and cumin in a zip-close plastic bag; add the pork. Squeeze out the air and seal the bag; turn to coat the pork. Let stand 10 minutes or refrigerate, turning the bag occasionally, up to 2 hours. Drain, reserving the marinade.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the pork and saute 3 minutes; transfer with a slotted spoon to a heatproof plate.
- Return the skillet to the heat and add the chilies, onion, and salt. Cook, stirring, until nearly tender, about 8 minutes. Add the pork and its juices, pineapple, and reserved marinade. Cook, stirring until the pineapple is softened and the pork is cooked through, about 5 minute.
- Meanwhile, heat the tortillas according to package directions.
- To serve, spoon a generous 1/3 cup of the filling into each tortilla and roll up to close.
- 5 Points per serving (2 tortillas).
Nutrition Facts : Calories 245.8, Fat 6.9, SaturatedFat 1.6, Cholesterol 37.4, Sodium 204.6, Carbohydrate 32.4, Fiber 4.5, Sugar 6.4, Protein 15.5
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