Ww 1 Point Weight Watchers Macaroni Salad Recipes

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MACARONI SALAD



Macaroni Salad image

Substitutes for high-fat mayonnaise and sour cream help give this salad its classic flavour, without the classic fat content.

Categories     Dinner,Lunch

Time 23m

Yield 12 servings

Number Of Ingredients 10

4.5 cup(s) Cooked macaroni kept warm
0.75 cup(s) Fat free mayonnaise
0.25 cup(s) Fat free sour cream
3 tbsp(s) Sweet pickle relish
1 medium Sweet red pepper(s) diced
1 medium Green pepper(s) diced
1 medium Uncooked carrot(s) diced
0.25 cup(s), sliced Uncooked red onion(s) minced
0.125 tsp(s) Table salt or to taste
0.125 pinch Black pepper or to taste

Steps:

  • While macaroni is still warm, add mayonnaise, sour cream and relish; toss to coat. Add peppers, carrot and onion; toss to combine. Season to taste with salt and pepper.
  • Serve warm or chilled.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 41 kcal

CLASSIC MACARONI SALAD



Classic Macaroni Salad image

Forget store-bought macaroni salad - ours is a light, well-seasoned spin on the high-fat standard. For added color, stir in some diced tomatoes. Swap regular pasta for the whole wheat pasta, if desired.

Categories     Lunch,Dinner

Time 22m

Yield 8 servings

Number Of Ingredients 11

8 oz Uncooked whole wheat elbow macaroni
0.125 tsp Table salt or to taste (for cooking pasta)
0.5 cup(s) Reduced calorie mayonnaise
1 Tbsp Red-wine vinegar
1 tsp Dijon mustard
0.5 tsp Garlic powder
1 cup(s) Uncooked celery chopped
0.333 cup(s), chopped Uncooked red onion(s)
2 Tbsp Fresh parsley chopped
0.25 tsp Table salt or to taste
0.125 tsp Black pepper freshly ground, or to taste

Steps:

  • Cook macaroni in salted water according to package directions; drain and transfer to a large bowl.
  • Meanwhile, in a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic powder; stir mixture into cooked macaroni. Fold in celery, onion and parsley; season to taste with salt and pepper. Serve warm or chilled.
  • Yields about 2/3 cup per serving.

Nutrition Facts : Calories 59 kcal

WW 1 POINT WEIGHT WATCHERS MACARONI SALAD



Ww 1 Point Weight Watchers Macaroni Salad image

Make and share this Ww 1 Point Weight Watchers Macaroni Salad recipe from Food.com.

Provided by myslys

Categories     < 30 Mins

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups whole wheat elbow macaroni
1/2 cup fat-free mayonnaise
1/4 cup nonfat sour cream
1/4 cup dill pickle, sliced
1/4 teaspoon onion powder
1/2 cup diced celery
1 cup red pepper, chopped
1/2 cup frozen peas and carrot
1/2 cup shredded fat-free cheddar cheese
1/2 cup scallion, chopped

Steps:

  • Cook macaroni according to package directions without added salt or fat. Drain and rinse with cold water; drain again.
  • Meanwhile, to make dressing, combine mayo, sour cream, pickles and onion powder in a small bowl; mix well.
  • Combine macaroni, celery, pepper, peas and carrots, cheese and scallions in a large mixing bowl. Pour dressing over macaroni salad; toss lightly to coat. Cover and chill for a least 2 hours.
  • 1/2 cup per serving.

Nutrition Facts : Calories 82.7, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.6, Sodium 120.5, Carbohydrate 17.2, Fiber 2.3, Sugar 1.9, Protein 3.3

WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)



Waldorf Salad (1/2 Point for Weight Watchers)(Ww) image

I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.

Provided by r_mess

Categories     Fruit

Time 15m

Yield 10 1/2 cup servings, 10 serving(s)

Number Of Ingredients 9

1 medium red apple
1 medium yellow apple
1 tablespoon lemon juice
1 cup celery, chopped (about 3 ribs)
1 cup green seedless grape
1 cup red seedless grapes
1/2 cup fat-free cool whip
1/2 cup fat-free Miracle Whip
1 tablespoon sugar substitute (I use Splenda)

Steps:

  • Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
  • Add celery to apples. Cut grapes in half and add to apples and celery.
  • Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
  • Pour dressing over fruit mixture and toss lightly but throughly.
  • Chill.
  • Note: Weight Watchers count 1/2 point per 1/2 cup serving.

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