Ww 1 Point Russian Watermelon Recipes

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WW 1 POINT WATERMELON SALSA



Ww 1 Point Watermelon Salsa image

Make and share this Ww 1 Point Watermelon Salsa recipe from Food.com.

Provided by Parrot Head Mama

Categories     Sauces

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

4 cups seedless watermelon, chopped
1 cup seedless cucumber, chopped
1/2 cup scallion, chopped
1/2 large yellow sweet pepper, chopped
1 large jalapeno pepper, seeded, finely minced
1 1/2 tablespoons cilantro, fresh, chopped
1 1/2 tablespoons fresh mint leaves, chopped
1 teaspoon sugar
1 tablespoon olive oil
2 tablespoons fresh lime juice

Steps:

  • Toss all ingredients in a large bowl.
  • Serve at room temperature or chilled.
  • Points figured for 1/2 cup serving.

Nutrition Facts : Calories 32.5, Fat 1.2, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 5.7, Fiber 0.5, Sugar 3.9, Protein 0.6

RUSSIAN PICKLED WATERMELON



Russian Pickled Watermelon image

"The recipe for these savory pickles is based on one that appears in Pickled: Preserving a World of Tastes and Traditions by Lucy Norris; it was contributed by Sophia Vinokurau, the owner of M & I International Foods in Brooklyn, New York." - Saveur

Provided by rpgaymer

Categories     Melons

Time P7DT20m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup kosher salt
1/4 cup sugar
1 tablespoon pickling spices
3/4 teaspoon cayenne pepper
1/2 teaspoon white vinegar
8 garlic cloves, peeled & smashed
5 celery ribs, coarsely chopped
1/2 bunch dill, roots trimmed
8 cups water
2 lbs watermelon, rind left on & cut into 1-inch-thick wedges

Steps:

  • In a large nonreactive bowl or pot, stir together salt, sugar, pickling spices, cayenne, vinegar, garlic, celery, dill, and 8 cups water until salt and sugar dissolve.
  • Submerge the watermelon wedges.
  • Cover with plastic wrap and refrigerate for at least 1 week and up to 2 weeks before serving.

Nutrition Facts : Calories 89.8, Fat 0.3, SaturatedFat 0.1, Sodium 4754.2, Carbohydrate 22.2, Fiber 1.3, Sugar 18.4, Protein 1.4

WW WATERMELON SORBET (5 POINTS)



Ww Watermelon Sorbet (5 Points) image

Make and share this Ww Watermelon Sorbet (5 Points) recipe from Food.com.

Provided by Redsie

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

3 cups watermelon
1/4 cup lemon juice
1/2 cup water
1 cup sugar

Steps:

  • Cook the water, sugar and lemon juice together, stirring occasionally, until the sugar is dissolved.
  • Remove from the heat and chill.
  • Cut up the watermelon and remove all the seeds.
  • Puree the watermelon in a blender or food processor.
  • Stir into the chilled syrup.
  • Freeze in an ice cream maker according to the manufacturer's instructions.
  • Pack into an airtight container and store in the freezer until ready to serve.

Nutrition Facts : Calories 231.5, Fat 0.2, Sodium 1.9, Carbohydrate 59.9, Fiber 0.5, Sugar 57.4, Protein 0.8

WW 1 POINT SPICY BBQ MEATBALLS



Ww 1 Point Spicy BBQ Meatballs image

Make and share this Ww 1 Point Spicy BBQ Meatballs recipe from Food.com.

Provided by Parrot Head Mama

Categories     Poultry

Time 35m

Yield 30 serving(s)

Number Of Ingredients 10

1 1/2 lbs lean ground turkey
1 cup uncooked quick oats
2 medium egg whites
1 large onion, finely chopped
1 medium garlic clove, chopped
1/4 cup fresh parsley, chopped
1 teaspoon dried oregano
1 1/2 teaspoons beef bouillon granules
1/2 teaspoon black pepper
1 1/4 cups barbecue sauce

Steps:

  • Preheat oven to 350.
  • Combine all ingredinets, except BBQ sauce, in a medium sized bowl.
  • Coat a baking shet with cooking spray.
  • Shape meatball imxture into 60 1" balls and place on baking sheet.
  • Bake at 350 until cooked through, about 25 minutes.
  • Transfer meatballs into a chafing dish or crockpot to keep warm.
  • Meanwhile heat BBQ sauce on stovetop or in microwave until hot.
  • Pour sauce over cooked meatballs, toss gently and serve.
  • Points figured for 2 meatballs per serving.

Nutrition Facts : Calories 55.7, Fat 2.2, SaturatedFat 0.6, Cholesterol 17.9, Sodium 110.6, Carbohydrate 3.8, Fiber 0.5, Sugar 0.7, Protein 4.9

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