SPRING RASPBERRY SALAD
Toss together fresh greens, raspberries, crumbled goat cheese, chopped dates and candied walnuts to create a light and flavorful side salad.
Provided by Cheri Liefeld
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In 8-inch nonstick skillet cook walnuts and sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and walnuts are coated; cool and break apart.
- In large bowl, combine salad greens, raspberries, onion and dates. Just before serving, pour dressing over salad; toss gently to coat. Top with cheese and walnuts.
Nutrition Facts : Calories 160, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 13 g, TransFat 0 g
WONDERFUL RASPBERRY WALNUT DINNER SALAD
This is a healthy and delicious salad. It has easy to find ingredients, it is easy to make, and it tastes like gourmet. Try to use a romaine/red leaf mixture; it's particularly good in this salad! You can add grilled chicken strips to this salad to create a filling main dish.
Provided by Haley
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the salad greens, cranberries, sunflower seeds and tomatoes. Top with avocado (and chicken strips, if desired), add vinaigrette and serve.
Nutrition Facts : Calories 108.9 calories, Carbohydrate 13.6 g, Fat 6.1 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 289.6 mg, Sugar 8.6 g
SPINACH SALAD WITH RASPBERRIES & CANDIED WALNUTS
I created a bright spinach salad with raspberries for a big family dinner. Even those who don't normally like spinach change their minds after the first bite. -Robert Aucelluzzo, Simi Valley, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 300°. In a small bowl, whisk egg white and vanilla until frothy. Stir in walnuts. Sprinkle with sugar; toss to coat evenly. Spread in a single layer in a greased 15x10x1-in. baking pan., Bake 25-30 minutes or until lightly browned, stirring every 10 minutes. Spread on waxed paper to cool completely., In a small bowl, whisk dressing ingredients until blended. Place spinach in a large bowl. Drizzle with dressing; toss to coat. Sprinkle with raspberries and 1 cup candied walnuts (save remaining walnuts for another use).
Nutrition Facts : Calories 171 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
LETTUCE, RAISIN AND WALNUT SALAD WITH CREAMY RASPBERRY DRESSING
For my birthday, several of my friends and neighbors got together and wrote down some of their favorite recipes. This one from Annette Q. sounds refreshing. Best in early summer when raspberries are in season.
Provided by Acerast
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mash 1/2 cup raspberries through a fine sieve set over a bowl. Press and extract as much pulp as possible.
- Add vinegar and sugar to pulp and stir to dissolve.
- Whisk in oil and cream.
- Combine lettuce, raisins and nuts in a large bowl.
- Lightly coat lettuce leaves with dressing, add salt and pepper to taste; toss.
- Divide among plates and sprinkle with remaining raspberries.
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