50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!
This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.
Provided by Sonja Overhiser
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Make the Homemade Italian Dressing.
- Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
- Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.
Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg
WONDER SALAD
Make and share this Wonder Salad recipe from Food.com.
Provided by marisk
Categories Low Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place the greens, tomatoes, onions, and cucumbers in a mixing bowl. Add the dressing and toss well. Mound onto a plate.
- Lay mortadella across one side of the salad and the pepperoni across the other.
- Spread diced provolone over the top.
- Place roasted peppers over the provolone cheese.
- Place crumbled feta over the peppers.
- Place pepperoncini over the top.
- Place the black olives on each end of the plate and the green olives on the sides and serve.
Nutrition Facts : Calories 6386.2, Fat 587.9, SaturatedFat 118.7, Cholesterol 192.4, Sodium 25674.9, Carbohydrate 251.1, Fiber 20.3, Sugar 179.7, Protein 67.9
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