Winter Sore Throat Tea Recipes
WINTER SORE THROAT TEA
This is an old remedy that has stayed around forever because it works.
Provided by Judy Kaye
Categories Other Drinks
Time 12h5m
Number Of Ingredients 4
Steps:
- 1. Winter Sore Throat "Tea". Make sure you have some of this ready...great recipe for sore throats and chest colds makes about 2 cups ◾2 lemons thoroughly cleaned and sliced ◾2 piece of ginger about the size of your pointer and middle finger together sliced into coin size pieces ◾Honey (about 1 cup-maybe more) In a 12-16 oz. jar combine lemon slices and sliced ginger. Pour honey (organic is best) over it slowly. This may take a little time to let the honey sink down and around the lemon and ginger slices. Make sure when the honey has filled in all the voids, there is enough to cover the top of the lemon slices. Close jar and put it in the fridge, it will form into a "jelly". To serve: Spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.
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- Licorice Root Tea. Licorice root tea contains both antiviral and antimicrobial properties, which can help fight off illnesses that cause sore throats.
- Chamomile Tea. Chamomile is known to have both anti-inflammatory and antioxidant properties, helping to reduce swelling and repair tissue. It's also an antispasmodic, meaning it can help to reduce any coughing as well.
- Turmeric Tea. Turmeric has a long history in South Asian countries as an infection-fighting antiseptic. You can purchase turmeric tea bags or add ground turmeric to boiling water and strain it to create your own turmeric tea.
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- Peppermint Tea. Because peppermint contains menthol, it is an effective decongestant and soothing agent. It's a great choice before bedtime, as it helps aid in digestion, too.
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