Wild Rice Mix Pilaf Recipes

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WILD RICE PILAF



Wild Rice Pilaf image

This wild rice pilaf recipe creates a side dish that's full of delicious flavor. You can make this easy rice pilaf ahead of time, as it reheats well.

Provided by Chew Out Loud

Categories     Side Dish

Number Of Ingredients 9

2 cups wild rice blend (such as Lundgren's)
Regular strength chicken or vegetable broth (enough to use instead of water, for cooking rice according to package instructions)
1/4 cup salted butter (sliced)
1 large onion (chopped)
1 cup thinly sliced baby carrots
2 cups freshly shaved brussels sprouts
4 garlic cloves (minced)
1 tsp dry Italian seasoning
1/4 tsp freshly ground black pepper

Steps:

  • Cook rice according to package instructions, using the broth instead of water. When cook time is up, do not open lid; turn heat off and keep lid tightly covered for 10 minutes to allow continued steaming. If rice is still a bit too firm, mix in just enough extra broth to moisten all rice, cover, and simmer another 10 minutes.
  • While rice is cooking, add butter to a large/deep skillet over medium high heat. Once butter is melted and starting to bubble, add onion and carrots. Stir to combine. Cover and cook 5 minutes, stirring occasionally. Add brussels sprouts, garlic, Italian seasoning, and black pepper, stirring another 2 minutes until softened.
  • Check rice for doneness. Fluff with fork and add to skillet with vegetable mixture, stirring to incorporate. Taste and season with kosher salt and freshly ground black pepper as needed.

Nutrition Facts : Calories 116 kcal, Sugar 1.5 g, Sodium 158 mg, Fat 3.4 g, SaturatedFat 2 g, TransFat 0.1 g, Carbohydrate 18.6 g, Fiber 2 g, Protein 4 g, Cholesterol 8.8 mg, ServingSize 1 serving

WHITE & WILD RICE PILAF



White & Wild Rice Pilaf image

Oh, I just love rice pilaf! This one is from a Swanson Broth Creative Cooking recipe pamphlet. Just remember that the broth is already diluted, so don't add water! Also, feel free to add other herbs of your choice.

Provided by BeccaB3c

Categories     Long Grain Rice

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 large onion, chopped
1 cup chopped carrot
1 cup sliced celery
2 garlic cloves, minced
1/2 cup uncooked wild rice
2 (14 ounce) cans swanson vegetable broth
1 cup uncooked long-grain white rice
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a large nonstick skillet.
  • Add onion, carrots, celery and garlic and cook until tender.
  • Add wild rice and broth.
  • Heat to a boil.
  • Cover and cook over low heat for 25 minutes.
  • Add white rice.
  • Cover and cook over low heat for 20 minutes or until done.
  • Stir in parsley.

WILD RICE MIX PILAF



Wild Rice Mix Pilaf image

Make and share this Wild Rice Mix Pilaf recipe from Food.com.

Provided by Suzycooksforfun

Categories     Rice

Time 1h

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/3 cup diced onion
1/3 cup diced carrot
1/3 cup diced celery
14 ounces chicken broth
1 cup lundberg wild blend rice
1 tablespoon parsley
salt and pepper

Steps:

  • Saute onion, celery and carrot until soft.
  • Add chicken broth, rice, parsley and salt and pepper to taste. After bringing to a boil, lower temperature to simmer for 45 minutes. Take off heat and let sit covered for 10 minutes before fluffing with fork and serving.

Nutrition Facts : Calories 467.6, Fat 8.7, SaturatedFat 1.5, Sodium 684.7, Carbohydrate 83.3, Fiber 2.8, Sugar 3.1, Protein 11.4

LONG-GRAIN AND WILD RICE PILAF



Long-Grain and Wild Rice Pilaf image

Look for long-grain and wild rice mixes near other rice products on supermarket shelves. Wild rice adds an invigorating, nutty flavor and texture to pilaf.

Yield 6 servings

Number Of Ingredients 6

1 1/2 tablespoons nonhydrogenated margarine
1 medium onion, diced
2 large celery stalks, diced
1 to 2 vegetable bouillon cubes
1 1/2 cups long-grain and wild rice mix
Salt and freshly ground pepper to taste

Steps:

  • Heat the margarine in a large saucepan. Add the onion and sauté over medium heat until golden.
  • Add 4 cups water, the celery, and bouillon cubes and bring to a simmer. Stir in the rice mix, cover, and simmer gently until the water is absorbed, 35 to 40 minutes. Season with salt and pepper, and serve.
  • Did you know that wild rice is not really a type of rice, nor a grain at all? It is actually the seed of a tall aquatic grass that thrives in freshwater lakes or rivers. Most of the crop is harvested in and around Minnesota and other Great Lakes states by Native American-owned companies. Cultivating wild rice on a larger scale has proven difficult, so its niche remains as a specialty gourmet grain.
  • Wild rice dishes help dress up fall harvest meals; they are especially compatible with winter squash dishes.
  • Combine brown rice with a small amount of wild rice when cooking for added texture and nutty flavor.
  • Add a small amount of cooked wild rice to stuffings and other wintery casseroles.
  • Calories: 168
  • Total Fat: 4g
  • Protein: 4g
  • Carbohydrate: 28g
  • Cholesterol: 0mg
  • Sodium: 338mg

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