Wild Arugula Quinoa Salad With Cherries Recipes

THE BEST QUINOA ARUGULA SALAD WITH LEMON VINAIGRETTE

The BEST Quinoa Arugula Salad with Lemon Vinaigrette image

The BEST quinoa and arugula salad recipe is bright, fresh, + flavorful. The perfect side to a grilled dinner or easy lunch. Ready in just 20 minutes.

Provided by Emily Dingmann of myeverydaytable.com

Categories Salad

Time 20m

Number Of Ingredients 10

Ingredients

1 cup raw quinoa
8 cups arugula, washed
1/2 cup almonds, roasted and chopped
2 Tbsp. lemon juice (about one lemon)
1 Tbsp. lemon zest
3 Tbsp. olive oil
1 Tbsp. honey
3 Tbsp. minced shallots (about one)
1/2 tsp. sea salt
1/4 tsp. black pepper

Steps:

Prepare quinoa as directed and let cool.
In a small bowl, whisk together all vinaigrette ingredients. Season with salt and pepper to taste.
Toss quinoa, arugula, and dressing together. Sprinkle with chopped almonds.

Nutrition Facts : Calories 493 calories, Sugar 12.8 g, Sodium 465 mg, Fat 26.8 g, SaturatedFat 3.6 g, TransFat 0.1 g, Carbohydrate 46.4 g, Fiber 4.6 g, Protein 18.8 g, Cholesterol 33.2 mg

HONEY-QUINOA SALAD WITH CHERRIES AND CASHEWS

Honey-Quinoa Salad with Cherries and Cashews image

It's hard to relax with your stomach rumbling. Serve up a light, yet hunger-busting salad. If making this ahead, add the vinaigrette just before serving.

Provided by Allrecipes Magazine

Categories Salad Grains Quinoa Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 15

Ingredients

1 cup water
⅔ cup quinoa, rinsed and drained
½ teaspoon salt, divided
¼ cup honey
2 tablespoons grated fresh ginger
2 tablespoons white wine vinegar
2 tablespoons lime juice
1 clove garlic, minced
¼ teaspoon ground black pepper
¼ cup olive oil
1 cup fresh dark sweet cherries, pitted and halved
½ cup coarsely chopped cashews
½ cup dried apricots, thinly sliced
¼ cup thinly sliced red onion
4 cups torn Bibb lettuce

Steps:

Stir water, quinoa, and 1/4 teaspoon salt together in a saucepan; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, about 10 minutes. Remove from heat. Let stand for 10 minutes.
Meanwhile, whisk honey, ginger, vinegar, lime juice, garlic, remaining 1/4 teaspoon salt, and pepper together in a small bowl. Slowly add olive oil, whisking constantly, until fully incorporated.
Fluff quinoa with a fork. Stir together quinoa, cherries, cashews, dried apricots, and red onion in a large bowl. Add lettuce. Drizzle with 1/2 cup honey vinaigrette; toss to coat. Serve salad with remaining vinaigrette.

Nutrition Facts : Calories 468.6 calories, Carbohydrate 61.1 g, Fat 23.8 g, Fiber 5.5 g, Protein 8.7 g, SaturatedFat 3.7 g, Sodium 410.8 mg, Sugar 33.3 g

WILD ARUGULA-QUINOA SALAD WITH CHERRIES

Wild Arugula-Quinoa Salad With Cherries image

A delicious salad from the food blog, Kiss My Spatula. The original recipe uses handfuls as measurements for the cherries and arugula, so I estimated about how much I used.

Provided by elisechristiane

Categories Lunch/Snacks

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup quinoa
1 cup water
1 cup cherries, pitted halved, and quartered (about two handfuls)
2 cups baby arugula (about enough for two)
2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
1 teaspoon fig jam
1 teaspoon honey
2 tablespoons extra-virgin olive oil

Steps:

Place quinoa in a fine-mesh strainer and run under cold running water. Rinse well.
Add quinoa and water to a small saucepan. Bring to a boil. Reduce heat to a simmer and cover. Cook for 15 minutes until liquid is absorbed. Turn on heat and set aside.
Meanwhile, prepare vinaigrette. In a large bowl, whisk together lemon juice, mustard, fig jam, and honey. Slowly, while continuing to whisk, add olive oil until vinaigrette is emulsified.
Add arugula, quinoa, and cherries to bowl. Gently toss and serve immediately.

Nutrition Facts : Calories 353.2, Fat 16.4, SaturatedFat 2.2, Sodium 26.9, Carbohydrate 46.6, Fiber 5, Sugar 15.1, Protein 7.5

More about "wild arugula quinoa salad with cherries recipes"

ARUGULA, DRIED CHERRY AND WILD RICE SALAD

Web Nov 12, 2018 Add the almonds and a pinch of salt and cook until they’re turning lightly golden and fragrant, about 4 to …
From cookieandkate.com
5/5 (104)
Total Time 55 mins
Category Salad
Calories 476 per serving

To cook the wild rice, bring a large pot of water to boil. Add the rinsed rice and continue boiling, reducing heat as necessary to prevent overflow, for 40 minutes to 55 minutes, until the rice is pleasantly tender but still offers a light resistance to the bite. Remove from heat, drain the rice and return the rice to pot. Cover and let the rice rest for 10 minutes, then remove the lid and let the rice cool.
To toast the almonds, warm one teaspoon olive oil in a small skillet over medium-low heat. Add the almonds and a pinch of salt and cook until they’re turning lightly golden and fragrant, about 4 to 5 minutes, stirring frequently. Set aside to cool.
To assemble the salad, transfer the cooled rice to a large bowl. Add the arugula, chopped basil, almonds, sour cherries and feta. Pour in the dressing, toss well, and season to taste with additional salt (I usually add another pinch or two) and pepper. If the salad needs more fresh, bright flavor, add up to 1 tablespoon more lemon juice.

See details

ARUGULA SALAD WITH APPLES, ALMONDS, QUINOA …

Web Mar 3, 2017 Set aside to cool slightly. In a large salad bowl, combine the cooled quinoa and the salad ingredients …
From therealfooddietitians.com
5/5 (3)
Category Salad
Servings 4
Total Time 40 mins

See details

GREEN GODDESS QUINOA BOWLS WITH ARUGULA …

Web Step 3. Divide arugula among 4 single-serving containers (about 1 1/4 cups each). Top each with 1/2 cup quinoa and 2 tablespoons feta. Seal and refrigerate for up to 4 days. …
From eatingwell.com

See details

CHERRY, WILD RICE & QUINOA SALAD RECIPE

Web Directions. Bring a large saucepan of water to a boil over high heat. Add wild rice and cook for 30 minutes. Add quinoa and cook until the rice and quinoa are tender, …
From eatingwell.com

See details

10 BEST ARUGULA QUINOA SALAD RECIPES

Web Dec 31, 2022 arugula, cherries, water, lemon, chopped walnuts, blue cheese crumbles and 5 more Greek Chickpea & Quinoa Salad The Simple Veganista arugula, grape …
From yummly.com

See details

ARUGULA QUINOA SALAD - BRAZILIAN KITCHEN …

Web Apr 20, 2020 In a large bowl, mix in the quinoa (even better if it's still warm!), the black beans, the diced red onion, the shaved carrots, and the minced olives, and stir to …
From braziliankitchenabroad.com

See details

CHERRY, ARUGULA AND QUINOA SALAD - COOKIE AND KATE

Web Aug 15, 2011 Bring to a boil, then cover and simmer for 15 to 18 minutes. Remove from heat, let sit for a few minutes, and fluff with a fork. Assemble your salad: whisk together …
From cookieandkate.com
Reviews 23
Category Salad
Servings 1
Total Time 20 mins

Cook the quinoa: measure out one cup of quinoa, pour into a colander, and rinse the quinoa under water for a minute. Pour the rinsed quinoa into a pot and add two cups water (you’re going for a 1:2 ratio of quinoa and water). Bring to a boil, then cover and simmer for 15 to 18 minutes. Remove from heat, let sit for a few minutes, and fluff with a fork.
Assemble your salad: whisk together the dressing ingredients and toss with several handfuls of arugula. Add slightly warm quinoa, a good sprinkle of goat cheese, and cherries.

See details

HALLOUMI SALAD WITH PEACHES, CHERRIES, AND ARUGULA RECIPE - KITCHN

Web Aug 14, 2021 Halve and pit 2 large or 3 medium peaches, then slice into 1/2-inch-thick wedges (2 cups). Pit and halve 8 ounces cherries (1 1/3 cups). Toss to coat everything …
From thekitchn.com

See details

RICE SALAD WITH NUTS AND SOUR CHERRIES FROM 'PLENTY MORE'

Web Mar 15, 2019 Transfer to paper towels to drain. Place all the grains in a large bowl along with the chopped herbs, arugula, fried onion, nuts, and sour cherries. Add the lemon …
From seriouseats.com

See details

STRAWBERRY ARUGULA QUINOA SALAD RECIPE - SIMPLY RECIPES

Web Dec 17, 2022 Cook the quinoa according to the package instructions. (If no package instructions, put 1 cup of uncooked quinoa into a saucepan with 2 cups of water and a …
From simplyrecipes.com

See details

CHICKEN QUINOA SALAD WITH ARUGULA | FEASTING AT HOME

Web Mar 26, 2019 Place in a bowl or jar and whisk in some sour cream if you want it creamy ( adjusting salt as needed). This will keep 4 days in the fridge. Assemble salad. (You can …
From feastingathome.com

See details

EASY ARUGULA QUINOA SALAD WITH FETA | THE SUBVERSIVE TABLE

Web Apr 25, 2019 Cool quinoa completely by spreading out in a large shallow bowl. While the quinoa cooks, toast and chop the almonds. Also, chop the dill. Add Lemon Vinaigrette …
From thesubversivetable.com

See details

ARUGULA AND FRESH CHERRY SALAD WITH CANDIED PECANS - THE ENDLESS …

Web Jul 27, 2018 Place the Fresh Cherry Vinaigrette ingredients into your blender and blend on high until smooth. Feel free to double or triple the recipe to have extra! Add the baby …
From theendlessmeal.com

See details

ARUGULA QUINOA SALAD WITH CHERRIES - COOKING ON THE FRONT BURNER

Web Feb 20, 2021 This Arugula Quinoa Salad with Cherries is peppery with grains, topped with sweet cherries and drizzled with a fresh lemon vinaigrette. ... Home » Recipes » …
From cookingonthefrontburners.com

See details

QUINOA, ARUGULA, AND FETA SALAD RECIPE - SIMPLY RECIPES

Web Jun 3, 2022 Cook the quinoa: Add the water and salt to the pan with the quinoa. Turn the heat to high and bring to a boil. Reduce the heat to low and cover the pan. Simmer for 15 …
From simplyrecipes.com

See details

SLOW-COOKER QUINOA SALAD WITH ARUGULA & FETA RECIPE

Web Step 2. Turn off the slow cooker. Fluff the quinoa mixture with a fork. Whisk together the lemon juice and remaining 2 tablespoons olive oil and 1/4 teaspoon salt. Add the olive oil …
From eatingwell.com

See details

QUINOA SALAD WITH CHERRIES AND ARUGULA RECIPE - PCC …

Web Bring water to a boil in a saucepan and slowly add toasted quinoa. Cook for 15 to 20 minutes, covered, over low heat, until tender and the outer rings appear on the grains. …
From pccmarkets.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #lunch #salads #vegetables #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #pasta-rice-and-grains #number-of-servings