Why Add Sugar To Chili Recipes

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BROWN SUGAR CHILI



Brown Sugar Chili image

Got this from the Weight Watchers message boards, thought I would put this in to check nutritional info. Although I've never made it the reviews by others have been positive.

Provided by Beelzs Cook

Categories     Meat

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb extra lean ground beef
1/2 cup brown sugar
2 tablespoons prepared mustard
1 medium onion, chopped
2 (14 ounce) cans kidney beans
2 cups low-sodium tomato juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon chili powder

Steps:

  • Brown ground beef and onion in non-stick skillet over medium heat.
  • Stir brown sugar and mustard into meat.
  • Combine all ingredients in crockpot. Cover, cook on high for 2 hours. If convenient, stir several times during cooking.

Nutrition Facts : Calories 235.7, Fat 3.7, SaturatedFat 1.4, Cholesterol 35.1, Sodium 571.3, Carbohydrate 32.4, Fiber 6.2, Sugar 18.1, Protein 18.1

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