Whole Wheat Venison Spaghetti Recipes

WHOLE-WHEAT SPAGHETTI WITH LEMON, BASIL, AND SALMON

Steps:

• Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
• Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan.
• Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.

WHOLE WHEAT LASAGNA

Steps:

• Brown meat slowly; add next 6 ingredients to meat and simmer uncovered about 30 minutes.
• Cook lasagna noodles about 6 minutes.
• Combine cottage cheese with next five ingredients.
• Place 1/2 noodles in 13x9x2 inch baking dish; spread 1/2 cheese mixture over noodles, add 1/2 mozzarella cheese and 1/2 meat mixture.
• Repeat layers.
• Bake at 375 degrees for 30 minutes.

WHOLE WHEAT VENISON SPAGHETTI

Steps:

• Bring large pot of water to a boil. While water is coming up to a boil, put marinara sauce, onions, garlic, and mushrooms in a medium sized pot, cover, and cook over medium low heat.
• While water is coming to a boil, brown venison. Season with salt and pepper, to taste. Once meat is brown and no longer pink, drain on paper towels to remove any excess grease. Carefully place the meat in with the sauce and stir, replace cover and let simmer.
• Once water comes to a boil, add salt and break spaghetti in half and add to the water. Cook according to package directions.
• Drain spaghetti and place on a plate. Top with the venison meat sauce.