Whole Wheat Linguine Recipes

WHOLE-WHEAT LINGUINE WITH GREEN BEANS, RICOTTA, AND LEMON

Steps:

• Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta reserving 1 cup of the cooking water. Transfer the hot pasta to a large bowl and add the ricotta cheese. Toss to combine.
• Meanwhile, in a large, heavy skillet, warm the olive oil over medium-high heat. Add the green beans, garlic, salt, and pepper and saute for 4 minutes. Add 1 cup of the pasta cooking liquid and continue cooking until tender, about 4 more minutes. Add the pasta with ricotta to the pan with the green beans and toss to combine. Add the tomatoes and gently toss. Transfer to a serving plate and top with lemon zest. Serve.

WHOLE-WHEAT LINGUINE WITH SHRIMP, ASPARAGUS, AND CHERRY TOMATOES

Steps:

• Bring a large pot of salted water to a boil over high heat. Add the pasta and cook, stirring occasionally, until tender but still firm to the bite, 8 to 10 minutes. Drain and transfer to a large bowl.
• Meanwhile, in a large, deep skillet, heat the oil over medium-high heat. Add the garlic and red pepper flakes. Stir until aromatic, 30 seconds. Add the tomatoes and cook, stirring occasionally, until they soften, about 2 minutes. Using a fork, lightly mash the tomatoes. Add the wine and asparagus. Bring to a boil, lower the heat, and simmer for 5 minutes. Add the shrimp and continue to simmer until the shrimp are cooked through, 5 to 7 minutes. Stir in the mint, basil, oregano, salt, and pepper.
• Pour the sauce over the pasta and toss to combine. Serve immediately.

WHOLE WHEAT PASTA

Steps:

• Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
• Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.

WHOLE-WHEAT LINGUINE

Steps:

• In a pot, bring 8 cups well-saltedwater to a boil. Cook pastaal dente according to package directions. Drain, reserving pastawater. Cool noodles on a lightlyoiled baking sheet before storing.

WHOLE WHEAT PASTA NOODLES

Steps:

• Mix together the flour, eggs, and salt.
• Add water as needed slowly. Dough should be firm, but not sticky.
• Pour dough out on a lightly floured surface until it has elasticity to it.
• Cover and let it sit for 30 minutes to relax the dough.
• Roll dough out to your desired thickness with a rolling pin or place in your pasta machine.
• There are different ways to form your pasta: Cut pasta in strips. Cut in squares, pushing sides towards the center. Wrap around a kabob stick (and let dry). *BE CREATIVE*
• Let it sit for 10-20 minutes to avoid clumping.
• Cook fresh pasta for 2-4 minutes (it will float to the top when finished).
• Enjoy :).

PASTA DOUGH #3, WHOLE WHEAT PASTA

Steps:

• In a large glass bowl and with a wooden spoon mix together the flours and salt.
• Make a well.
• Whisk together the eggs and water, and pour into the well and begin to mix well until a ball is formed.
• Turn out onto a floured board and knead for 20 turns.
• Wrap in waxed paper and let rest for 30 minutes.
• Cut to manageable shape and follow directions for a manual pasta machine or roll out to desired thickness and cut to desired shape.