Whole Wheat Banana Pear Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT, BANANA, AND PEAR MUFFINS



Yogurt, Banana, and Pear Muffins image

Easy, healthy muffins the kids love for snack and for us they are tasty, low fat, and the ground flax seeds make them fiber rich! What else can you ask for!

Provided by Danielle

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 14

1 cup all-purpose flour
1 cup whole wheat flour
¼ cup ground flax seeds
½ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
2 ripe bananas
1 cup white sugar
½ cup light brown sugar
½ cup margarine
3 eggs
½ teaspoon vanilla extract
1 cup vanilla yogurt
1 ripe pear, chopped

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a muffin tin with paper liners.
  • Sift all-purpose flour, whole wheat flour, ground flax seeds, baking soda, baking powder, and salt together in a large bowl.
  • Combine bananas, white sugar, brown sugar, and margarine in a separate bowl; beat with an electric mixer until creamy and fluffy. Beat in eggs one at a time. Stir in vanilla extract. Beat in vanilla yogurt gradually. Beat in flour mixture until well blended. Fold pear into the batter.
  • Fill muffin cups 1/3 of the way with batter.
  • Bake in the preheated oven until tops are browned and a toothpick inserted into the center comes out clean, 15 to 20 minutes. Transfer to a cooling rack to cool.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 25.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 146.3 mg, Sugar 16.2 g

WHOLE WHEAT BANANA OAT MUFFINS



Whole Wheat Banana Oat Muffins image

Relatively healthy muffins! Moist and tasty!

Provided by rwodatch

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 16

1 cup rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon, or more to taste
¼ teaspoon ground nutmeg, or more to taste
2 eggs
¾ cup milk
⅓ cup vegetable oil
¼ cup brown sugar, packed
½ teaspoon vanilla extract
3 extra-ripe bananas, mashed
1 cup walnuts, crushed using a rolling pin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
  • Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl.
  • Lightly beat eggs in a large bowl. Stir in milk, oil, brown sugar, and vanilla extract. Add bananas and mix together well. Add 1/2 the flour mixture and stir to combine. Add remaining flour mixture and stir. Stir nuts into the batter.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 33.8 g, Cholesterol 32.2 mg, Fat 14.4 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 303.7 mg, Sugar 13.4 g

EASY WHOLE WHEAT BANANA MUFFINS



Easy Whole Wheat Banana Muffins image

Very easy, moist banana muffins. Great basic recipe that you can change by adding nuts, chocolate chips, or raisins.

Provided by MRSDAYCARE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 24

Number Of Ingredients 6

1 cup mashed bananas
1 cup creamy salad dressing (such as Miracle Whip®)
¾ cup white sugar
2 cups whole wheat flour
2 teaspoons baking soda
½ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix bananas, salad dressing, and sugar in a large bowl until smooth. Stir flour, baking soda, and salt into banana mixture until batter is just moistened. Divide batter evenly into 24 muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 17 minutes.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 17 g, Cholesterol 3.3 mg, Fat 2.9 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 237.3 mg, Sugar 8.8 g

WHOLE WHEAT BANANA MUFFINS



Whole Wheat Banana Muffins image

Make and share this Whole Wheat Banana Muffins recipe from Food.com.

Provided by Alison J.

Categories     Healthy

Time 40m

Yield 16-20 serving(s)

Number Of Ingredients 8

1 1/2 cups whole wheat flour
3/4 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups mashed bananas (about 3 bananas)
1 egg
1/2 cup margarine, melted

Steps:

  • Preheat oven to 375°F.
  • Combine dry ingredients in a large bowl and mix well.
  • Combine wet ingredients in a different bowl and beat well together.
  • Add beaten wet ingredients to dry ingredients; stir until moistened.
  • Fill baking cups 2/3 full and bake for 20-25 minute.

Nutrition Facts : Calories 123.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 11.6, Sodium 212.3, Carbohydrate 22.4, Fiber 1.8, Sugar 12, Protein 2.1

WHOLE WHEAT BANANA PEAR MUFFINS



Whole Wheat Banana Pear Muffins image

Make and share this Whole Wheat Banana Pear Muffins recipe from Food.com.

Provided by mandagirl

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

1 3/4 cups whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
3 tablespoons extra virgin coconut oil, melted
1/2 cup honey
2 large eggs
1 very ripe banana, mashed with enough milk added to make 1/2 cup
1 large pear, peeled and diced (you can use 2 smaller pears as well)

Steps:

  • Heat oven to 375 degrees.
  • In a large bowl mix the flour, baking powder, salt and spices.
  • In a smaller bowl, melt coconut oil. Add honey, then eggs and mix well.
  • Mix in mashed banana/milk mixture.
  • Mix in diced pears.
  • Line 6 extra large muffin cups with paper liners or spray with cooking spray.
  • Fill each cup using up all of batter.
  • Bake at 375 degrees for 15-20 minutes. Watch carefully towards end of cooking time.
  • Cool on wire rack.

Nutrition Facts : Calories 327.5, Fat 9.2, SaturatedFat 6.5, Cholesterol 70.5, Sodium 402.2, Carbohydrate 59.5, Fiber 6, Sugar 29.3, Protein 7.3

MIMI'S GIANT WHOLE-WHEAT BANANA-STRAWBERRY MUFFINS



Mimi's Giant Whole-Wheat Banana-Strawberry Muffins image

A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.

Provided by MIMI28

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

2 eggs
½ cup unsweetened applesauce
¼ cup vegetable oil
¾ cup packed brown sugar
1 teaspoon vanilla extract
3 bananas, mashed
2 cups whole wheat flour
1 teaspoon baking soda
1 tablespoon ground cinnamon
1 cup frozen sliced strawberries

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 large muffin cups, or line with paper liners.
  • In a large bowl, whisk together the eggs, applesauce, oil, brown sugar, vanilla and bananas. Combine the flour, baking soda and cinnamon; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
  • Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool before removing from the muffin tins.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 38.1 g, Cholesterol 31 mg, Fat 5.9 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 122.4 mg, Sugar 19 g

WHOLE WHEAT MUFFINS



Whole Wheat Muffins image

Provided by Mark Bittman

Categories     easy, quick, appetizer

Time 30m

Yield 12 muffins

Number Of Ingredients 9

1/2 cup melted unsalted butter, more for greasing tins
2 1/2 cups whole wheat flour, preferably pastry flour
3/4 to 1 cup sugar, depending on sweetness of fruit
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed or puréed banana, sweet potato, apple, zucchini, cooked or canned pumpkin, or other fruits or vegetables
1 egg, beaten
1/2 cup buttermilk

Steps:

  • Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
  • Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 5 grams, Sodium 162 milligrams, Sugar 3 grams, TransFat 0 grams

WHOLE-GRAIN BANANA YOGURT MUFFINS



Whole-Grain Banana Yogurt Muffins image

Whole-wheat flour gives these muffins a rich, nutty flavor that's extra satisfying on fall days. Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Combining the dry ingredients with a large proportion of wet - bananas, yogurt, oil and honey - keeps these from being dry and heavy. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. Because these muffins are so tender, their flat tops crack a bit instead of doming. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking.

Provided by Genevieve Ko

Categories     breakfast, brunch, quick breads, dessert

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups/150 grams whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 cup mashed ripe bananas (from about 2 large bananas)
1/2 cup/120 milliliters plain whole-milk yogurt
1 large egg
1/2 cup/110 grams packed light brown sugar
1/4 cup/60 milliliters neutral oil, such as grapeseed or canola
1/4 cup/60 milliliters honey
Old-fashioned oats, seeds, chopped nuts, grated coconut or cacao nibs, for sprinkling (optional)

Steps:

  • Heat oven to 375 degrees. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter).
  • In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth.
  • Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Divide the batter evenly among the muffins cups. Sprinkle on toppings if you'd like.
  • Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes.
  • Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 157 milligrams, Sugar 18 grams, TransFat 0 grams

WHOLE WHEAT BANANA MUFFINS



Whole Wheat Banana Muffins image

This is my variation of the many banana muffin recipes I have searched through. Very moist, texture is a little spongey, and the right amount of sweetness. Feel free to be liberal with the amount of bananas you add--you can't go wrong!

Provided by HealthNutz

Categories     Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

cooking spray
2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 tablespoons olive oil
4 tablespoons unsweetened applesauce
1/2 cup honey
2 large bananas, mashed
2 eggs
1/4 cup warm water

Steps:

  • Preheat 325. Use cooking spray to lightly grease your muffin pan.
  • Mix dry ingredients.
  • Mix oil, applesauce, honey, eggs, then, bananas.
  • Add liquid ingredients to the dry ingredients gradually while adding warm water occasionally to help moisten the mixture.
  • Bake for about 13 minutes.

Nutrition Facts : Calories 166.1, Fat 3.7, SaturatedFat 0.7, Cholesterol 31, Sodium 215.1, Carbohydrate 32.1, Fiber 3, Sugar 15, Protein 4

WHOLE WHEAT BANANA BUTTERSCOTCH MUFFINS



Whole Wheat Banana Butterscotch Muffins image

My family loves these banana muffins which are made healthier with the additon of whole wheat flour. The butterscotch chips are a wonderful, unexpected surprise. Nuts can be added, if desired.

Provided by Bayhill

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup quick-cooking oats, uncooked
1/2 cup sugar
3/4 cup ripe banana pulp, mashed
1 egg
1/4 cup milk
1/4 cup vegetable oil
1 teaspoon vanilla extract
1/2 teaspoon banana extract
1/2 cup butterscotch chips

Steps:

  • Preheat oven to 400F degrees. Grease muffin pans; set aside.
  • In a large bowl, combine first 8 ingredients (flour through sugar); make a well in the center of mixture. Set aside.
  • In a medium bowl, combine banana, egg, milk, oil, and extracts. Beat with a wire whisk until well blended. Add to dry ingredients, stirring until just moistened. Fold in butterscotch chips.
  • Spoon batter into greased muffin cups, filling each cup 3/4 full. Bake for 13 to 15 minutes, or until a wooden pick inserted in center of muffin comes out clean. Remove muffins from pans immediately and cool on a wire rack.

Nutrition Facts : Calories 194.1, Fat 7.9, SaturatedFat 2.7, Cholesterol 16.2, Sodium 195.2, Carbohydrate 28.6, Fiber 2.2, Sugar 15, Protein 3.2

VANILLA PEAR MUFFINS



Vanilla Pear Muffins image

Vanilla and pear are a flavor-match made in heaven. Tender, light, and moist, and with the added goodness of whole wheat flour, these sweet vanilla pear muffins are great for breakfast or a snack. Store in an airtight container in the refrigerator for up to 3 days. These muffins do not freeze well.

Provided by Alberta Rose

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 11

1 cup whole wheat flour
½ cup all-purpose flour
¾ cup white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ cup low-fat vanilla yogurt
½ cup canola oil
1 egg
2 teaspoons vanilla extract
1 ripe pear - peeled, cored, and diced
½ cup chopped pecans

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease or line 12 muffin cups with paper liners.
  • Whisk whole wheat flour, all-purpose flour, sugar, baking powder, and salt together in a bowl. Whisk yogurt, oil, egg, and vanilla extract together in a separate bowl until smooth. Stir yogurt mixture into flour mixture until batter is just mixed; fold in pear and pecans. Spoon batter into the prepared muffin cups.
  • Place muffin tin in the preheated oven; reduce heat to 350 degrees F (175 degrees C). Bake until tops of muffins are browned and a toothpick inserted in the middle comes out clean, 20 to 25 minutes. Cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 240.2 calories, Carbohydrate 28.2 g, Cholesterol 16 mg, Fat 13.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 171.2 mg, Sugar 15.6 g

More about "whole wheat banana pear muffins recipes"

HEALTHY WHOLE WHEAT BANANA WALNUT MUFFINS - SALLY'S …
healthy-whole-wheat-banana-walnut-muffins-sallys image
Web Aug 26, 2021 2 cups ( 260g) whole wheat flour ( spoon & leveled) 1/2 cup ( 43g) old-fashioned whole rolled oats 1 teaspoon ground cinnamon 1 …
From sallysbakingaddiction.com
4.8/5 (81)
Category Muffins
  • Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use cupcake liners. This recipe makes 15 muffins, so prepare a second muffin pan with 3 liners.
  • Whisk the flour, oats, cinnamon, baking soda, baking powder, and salt together in a large bowl until combined. Set aside. In a medium bowl or in the bowl of your stand mixer, mash the bananas. Then whisk in the eggs, oil, maple syrup, milk, and vanilla together until combined. Pour the wet ingredients into the dry ingredients, stir a few times, then add the nuts. Fold everything together gently just until combined and no flour pockets remain.
  • Spoon the batter into liners, filling them all the way to the top. Top with oats and a light sprinkle of coconut sugar, if desired. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 16-17 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 22-23 minutes, give or take. (For mini muffins, bake 11-13 minutes at 350°F (177°C) the whole time.) Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
  • Muffins stay fresh covered at room temperature for a few days, then transfer to the fridge for up to 1 week.
See details


WHOLE WHEAT MUFFIN RECIPES
whole-wheat-muffin image
Web Whole Wheat Muffins Whole grains make muffins taste richer, nuttier, and more satisfying. Find a favorite whole wheat muffin recipes in this collection of 170+ recipes, rated & reviewed by home cooks like you. …
From allrecipes.com
See details


MOIST WHOLE WHEAT BANANA MUFFINS - SWEET AS HONEY
moist-whole-wheat-banana-muffins-sweet-as-honey image
Web May 27, 2016 In a large mixing bowl or the bowl of your food processor with the S blade attachment, add all the ingredients in this order: whole-wheat flour, extra virgin coconut oil, eggs, mashed bananas, baking …
From sweetashoney.co
See details


BANANA-PEAR MUFFINS - DINNER WITH JULIE
Web May 2, 2009 1 ripe pear, roughly chopped (don't bother peeling it) ½ cup chopped walnuts Directions 1 Preheat oven to 375F. 2 In a medium bowl, mash together the bananas, …
From dinnerwithjulie.com
Reviews 45
Estimated Reading Time 6 mins
Category Bread
See details


WHOLE-WHEAT BANANA MUFFINS RECIPE | MYRECIPES
Web Ingredients 1 ½ cups whole-wheat flour ½ cup all-purpose flour 1 ½ teaspoons baking powder ¼ teaspoon cinnamon ¼ teaspoon salt 3 large ripe bananas, mashed 2 large …
From myrecipes.com
See details


WHOLE WHEAT BANANA BLUEBERRY MUFFINS - THE SEASONED MOM
Web Jan 27, 2022 1 ¼ cups whole wheat flour, whole wheat pastry flour, or all-purpose flour ¾ cup old-fashioned rolled oats 1 teaspoon baking soda ¼ teaspoon salt ¼ teaspoon …
From theseasonedmom.com
See details


BANANA PROTEIN MUFFINS {GLUTEN FREE} - IFOODREAL.COM
Web Jan 4, 2022 Set aside. Combine wet ingredients: In a medium or large mixing bowl, mash bananas with a fork until smooth. Add egg, maple syrup, peanut butter, vanilla extract, …
From ifoodreal.com
See details


PROTEIN BANANA MUFFINS - ERIN LIVES WHOLE
Web Feb 17, 2021 Preheat oven to 350F and line a muffin tin with liners. Spray liners with non-stick spray as well. In a large bowl, mash two bananas very well until no lumps remain. …
From erinliveswhole.com
See details


WHOLE WHEAT BANANA MUFFIN RECIPE - TWOPEASANDTHEIRPOD.COM
Web Preheat the oven to 350 degrees F. Line a muffin pan with paper liners and set aside. In a medium bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon. Set …
From twopeasandtheirpod.com
See details


HEALTHY BANANA BREAD RECIPE WITH GREEK YOGURT | THE CAKE …
Web Feb 7, 2023 Webdelicious healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. Made in one bowl, …
From thecakeboutiquect.com
See details


THE ADVANTAGES OF ALL-PURPOSE FLOUR OVER WHOLE WHEAT FLOUR
Web Feb 7, 2023 Because whole wheat flour contains the bran and the germ, it has more fiber than all-purpose flour. And fiber is beneficial for our health in many ways. However, all …
From thoroughlynourishedlife.com
See details


BANANA NUT MUFFINS WITH BROWN BUTTER RECIPE | BON APPéTIT
Web Feb 7, 2023 Preparation. Step 1. Place a rack in middle of oven; preheat to 375°. Line cups of a standard 12-cup muffin pan with liners. Toast ½ cup chopped raw walnuts or …
From bonappetit.com
See details


WHOLE WHEAT MUFFINS
Web Whole grains make muffins taste richer, nuttier, and more satisfying. Find a favorite whole wheat muffin recipes in this collection of 170+ recipes, rated & reviewed by home …
From koyoraroh.motoretta.ca
See details


BANANA BREAD WHEAT GERM | THE CAKE BOUTIQUE
Web Feb 7, 2023 Youtube video by Bergeron Media . Webthe latest lifestyle | daily life news, tips, opinion and advice from the sydney morning herald covering life and relationships, …
From thecakeboutiquect.com
See details


Related Search