White Gull Inn Whitefish Parmesan Recipes

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PARMESAN WHITEFISH



Parmesan Whitefish image

Delicious white fish baked with Parmesan topping which is as my daughter says "yummy, yummy in my tummy." We have used this with Tilapia, whiting and pollock.

Provided by seventrees

Categories     Whitefish

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup dry parmesan cheese, grated
2 tablespoons light margarine, softened
1 tablespoon mayonnaise
1 1/2 teaspoons mayonnaise
1 tablespoon lemon juice
1/8 teaspoon dried basil
1/8 teaspoon ground black pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic salt

Steps:

  • 1. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside.
  • 2. Arrange fillets in a single layer on a cookie sheet. Bake for 30 minutes or until fish flakes.

Nutrition Facts : Calories 50.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 6.9, Sodium 134.9, Carbohydrate 2, Fiber 0.1, Sugar 0.5, Protein 2.5

WHITE GULL INN TRADITIONAL FISH BOIL



White Gull Inn Traditional Fish Boil image

This is for anyone who has ever been to Door County, Wisconsin and attended a fish boil, an outdoor event held every night in the summer. Fish and potatoes are boiled outdoors in a huge kettle. This recipe, courtesy of Sheila Lukins from her "USA Cookbook" adapts the method for the indoor cook. It's best to use a 5 gallon pot with a removable insert (steamer or pasta insert.)

Provided by yooper

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

12 small small red potatoes
8 quarts water
2 cups salt (see note)
12 white fish fillets or 12 lake trout steaks, 2 inches thick (3 to 4 ounces each, 2 1/2 to 3 pounds total)
2 tablespoons coarsely chopped fresh flat-leaf parsley
tartar sauce, for serving
1/2 cup unsalted butter, melted for serving
2 lemons, cut in halves,for serving

Steps:

  • Wash the potatoes well and cut a thin slice off each end (this allows for better flavor penetration).
  • Set them aside.
  • Pour the water into a 5-gallon pot and bring it to a rolling boil.
  • Keep it boiling as much as possible during the cooking procedure.
  • Add 1 cup of the salt and the potatoes to the pot.
  • Cook until the poatoes are nearly done (test with a fork), 20 minutes.
  • Add the remaining 1 cup salt and the whitefish.
  • Cook until the fish is still firm but beginning to pull away from the bone when lifted with a fork, 8 to 10 minutes.
  • While the fish is cooking, skim the oil off the surface of the water with a spoon.
  • Lift the cooked potatoes and fish from the water and drain well.
  • Arrange the fish and potatoes on a large platter and sprinkle with the parsley.
  • Serve immediately with the Tartar sauce, melted butter for dipping or spooning over, and the lemons alongside.
  • NOTE: The amount of salt is based on the amount of water.
  • If you're increasing the amount of water, add 1 cup of salt for each additional gallon of water.

EASY BAKED WHITEFISH



Easy Baked Whitefish image

This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.

Provided by Jennigator3

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 white fish fillets (tilapia, flounder, catfish)
2 tablespoons light mayonnaise
2 tablespoons parmesan cheese
lemon pepper
breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Cover baking sheet with foil and coat with light cooking spray.
  • Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
  • Sprinkle each fillet lightly with parmesan cheese.
  • Sprinkle each fillet with lemon pepper.
  • Sprinkle each fillet lightly with breadcrumbs.
  • Bake for 15 minutes or until fish flakes easily.

WHITE GULL INN WHITEFISH PARMESAN



WHITE GULL INN WHITEFISH PARMESAN image

Categories     Fish     Broil     Dinner

Yield 4 servings

Number Of Ingredients 6

4 whitefish fillets (about 8-10 oz each)
Salt
Pepper
1 cup freshly grated Parmesan cheese
Chopped parsley, for garnish
Lemon wedges, for garnish

Steps:

  • Turn oven to broil setting. Place fillets on a baking sheet, skin side down. Season with salt and pepper to taste. Place baking sheet three to four inches from broiler and broil until fish is firm, about 3-4 minutes. Remove pan from oven and top each fillet with 1/4 cup Parmesan cheese. Return fillets to oven and continue broiling until Parmesan turns a golden brown, approximately 2-4 minutes. Sprinkle with chopped parsley. Serve immediately with a wedge of lemon.

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